Wholebeing Yoga | Yoga studio

Wholebeing Yoga

Phone: +61 400 058 997

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25.01.2022 The moment you doubt whether you can fly, you cease forever to be able to do it. ~ J.M.Barrie, Peter Pan I saw this bittersweet beauty just then on my way outside for a cup of tea on the hill @solarspringsretreat

24.01.2022 Do you have the patience to wait Till the mud settles and the water is clear Can you remain unmoving Until the right action arises by itself) ~LAO-TZU... Meditation is about being with what is, without judgment or desire. Allowing the spaciousness of each moment to reveal itself, and being present with whatever arises... a human being, not doing I have a meditation class tonight that I am very much looking forward to at @solarspringsretreat , it has inspired my post on this gorgeous sunny Saturday afternoon #solarspringsretreat #yogateacher #meditationteacher #wellnessretreat #southernhighlandshealthretreat

19.01.2022 ~Mahatma Gandhi Being true to ourselves is an act of self love. To be authentic we must acknowledge our self, accepting and honouring what is. We are different in each moment- our thoughts, our feelings, our bodies, even our cells are constantly changing. To make constant inquiry as to how we are, how we feel, keeps us connected to self. Too often we just get on with it, but sometimes just because you can, doesn’t mean you should. Xxx ... #yoga #bowralyoga #selflove See more

18.01.2022 Come join me in the new year and turn a New Leaf, a time ripe for setting healthy habits of mind, body and soul. The package includes accommodation at beautiful @linkshousebowral , meals in @ethos_at_links , a wide variety of wellness activities including but not limited to yoga, meditation, bushwalking, charcoal drawing, nutrition, and empowering intentions through free writing journal work. There will also be a treatment room for facials and massages For enquires or ex...pressions of interest DM me .... or email [email protected] Or... phone 0400058997 xxx See more

17.01.2022 These are some of the beautiful, serene spaces @linkshousebowral , where my first Wholebeing Wellness Retreat will be held from 6th-8th January. I can’t wait to kick off the New Year with a nourishing few days of wellness. DM me if you’re interested! Xxx #healthretreatsouthernhighlands #wellness #bowralhealth #bowralyoga #southernhighlandsretreat #yogaretreatbowral #newleaf

17.01.2022 Close your eyes. Listen. Nothing’s missing. Maxime Legace Beautiful moment while walking yesterday at Solar Springs... the air is full of Cicada song.... #joy #solarsprings #bowralyoga #wholebeingyoga #springinthehighlands

09.01.2022 Undoubtedly, we become what we envisage. ~Claude M. Bristol As this unimaginable year draws towards its end, we have the opportunity to go within and make some self enquiries. What do you want to cast off and release from this year? What do you want to bring into and manifest in the new year? ... As Buddha said, with our thoughts we create our world. If you’d like to start the year with a few days of self love and self enquiry, in a place that gives you the space to go deep and discover the answers to these questions, come join me for the retreat @linkshousebowral .... there’s still some space #healthretreatnsw #wellnesslifestyle #yogaretreat #bowralyoga #startwell

07.01.2022 ~ Henry David Thoreau Feeling inspired by these wise words today. As the year draws towards a close, I’m excited by what next year will bring. I can’t wait to begin the year with a positive, healthy Active and mindful retreat , 6th-8th January @linkshousebowral ... yoga, mindful charcoal drawing, bushwalks, meditation, intention setting, whole foods and gut health workshop by @health_n_harmony_nutrition , realign your values workshop by @tamilucy, beautiful space exclusi...vely booked just for my attendees for three days of self-nourishing.... delicious vegetarian meals by chef Jason Hughes @ethos_at_links ... if you want to start the year with positive intentions and healthy habits get in touch. There’s still space! #wellnessretreatbowral #newyearnewme #health #southernhighlandsretreat #bowralyoga #bowralmeditation See more

06.01.2022 Be strong then, and enter into your own body; There you have a solid place for your feet. Think about it carefully! Don’t go off somewhere else! Kabir says this: just throw away all thoughts of ... imaginary things, and stand firm in that which you are. ~Kabir Practice being present in each moment, bringing awareness to your body and your breath. This grounds us and allows us to be. #bowralyoga #southernhighlandsyoga #southernhighlands #weekendvibes

06.01.2022 Magical day today... how beautiful our world is #gratitude #southernhighlands #bushwalk #impromptuswim

05.01.2022 Beautiful objects gathered from the bush for today’s Mindfull Charcoal Drawing class at @solarspringsretreat It’s so wonderful to spend some time looking closely to objects we often walk past. To concider their journey to this point, the beauty of their unique shapes. #mindfuldrawing #bowralyogateacher #southernhighlandsretreats #wellness #beautyinnature

04.01.2022 Yesterday was another gorgeous day @solarspringsretreat, the beauty of #solarspringsretreat #Bundanoon and #mortannationalpark blow me away every time I go there. My heart is so full of gratitude #southernhighlandsyoga #bushwalk #wellnessretreat #ilovemyjob

02.01.2022 If you’re looking to begin the year with healthy habits and self nourishing intentions, this intimate retreat is for you! Your package includes: *2 nights accommodation, exclusively for retreat attendees only. *all delicious vegetarian meals from lunch on arrival to lunch before departure, tea and coffee. ... *participation in all wellness activities, do as much or as little as you like. Phone 0400058997 or email [email protected] #wellnessretreat #healthretreat #bowral #southernhighlandsretreat #newyearnewme #bowralyoga #destinationsouthernhighlands