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Christy Andronicus | Alternative & holistic health service



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Christy Andronicus

Phone: +61 414 775 888



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23.01.2022 Stop second guessing yourself. Stop doubting your intuition. Stop coming up with bullshit excuses.... You know what you need to do. You’re just too scared to do it. The moment you take action, it’s proof that you trust yourself. Go do it.



21.01.2022 I believe that you should always use your heart and soul as the basis of your decisions because that’s how you align what you’re doing with your values. Use you...r brain to look at the fine print and to weigh the options but when it comes to the actual feel of the decision, you always want to turn inward and check it against the feeling in your gut. Wondering how to do that? Watch this video to find out

21.01.2022 YOU ARE INCREDIBLE. Tag somebody who needs to be reminded that they are too

21.01.2022 Repost from the tremendously talented @domrobxrts. Breonna, you deserved so much better. It is mind boggling that this is the world we live in. She was sleepi...ng in her home. She was hard working. She was beautiful. She was an EMT and aspiring nurse. She was innocent. And our legal system cared more about the stray bullets headed towards the neighbors’ apartments than the life of Breonna Taylor. My heart is with her family and with all black women and men. And I will not stop fighting for systematic changes to our laws. If this upsets you as much as it upsets me, the only way we will see changes to laws, policies, and accountability in this country is if we have representatives that will make change happen. If you care about equal rights and protecting the dignity of human beings, PLEASE register to vote. And if you’re planning by voting by mail, get it done NOW before the deadline passes. If you feel the need to comment please be respectful. We will block anyone who makes abusive or racist comments.



20.01.2022 Have you ever woken up and immediately felt overwhelmed with how much you want to get done today? The first thing you have to do is remind yourself that you DON...’T have to get it ALL done today. Brain dump everything that’s on your to-do list. Then go back and pick ONE THING that is the most important to get done. Then ask yourself the 3 W’s... WHAT do I need to accomplish today? WHO can help me? WHEN can I work on it today? The key is focusing on making progress, not necessarily getting it done. Answer those 3 questions with simple, actionable answers and 5-4-3-2-1 get it done.

19.01.2022 This year's 2km course is a new safe signposted route around the outside path of Rawson Oval. Registered runners need to complete 4.5 laps, then enter their time via the link (which will be emailed closer to race month). Leader boards will be updated daily online. This is a perfect walk or run to do with young children. Dressing up and accompanying furry friends welcome! Remember, this year there’s no single race day or start time. For one low entry fee of $15 for adult...s or $10 for kids, you can run or walk any of the Mini-Mos courses (2km, 5km and 10km) as many times as you like from 1 - 28 November. Register here: https://www.registernow.com.au/secure/Register.aspx?E=38337 Check out the 2020 Mini-Mos step by step directions here: https://www.mini-mos.com/2020-2km-race https://www.mini-mos.com/2020-5km-race https://www.mini-mos.com/2020-10km-race Courses are also on Google maps: https://www.google.com/maps/d/edit

10.01.2022 This may come as a surprise, but one area where I’ve learned things the hard way is about speaking up and drawing boundaries in relationships. I recently have s...een a pattern of mine that has caused me a tremendous amount of pain. For a long time, I was drawn to people with very large, fun and edgy personalities. In the beginning, these friendships were amazingly fun but in each one of them I started to see a very unpredictable side to this person. What I know now, is this kind of unpredictable person makes me feel incredibly vulnerable because it triggers a childhood trauma response in me. I start to pick and choose what I am willing to say and when. I let a tremendous amount of shit slide because I don’t give myself permission to speak about what’s not working for me. And in some cases, I am silent even though this person’s actions are really upsetting me. My silence is an attempt to protect myself from their volatile reactions. I can trace this pattern back through multiple relationships, friendships, two babysitters I hired and kept around for far too long. I can trace it all the way back to childhood trauma that I faced as the victim of sexual abuse. When I finally saw how many times I have allowed this personality type in my life, I was stunned and very mad at myself. Being mad at yourself, especially for a trauma response you’re not aware of, is pointless. Forgive yourself for learning things the hard way. This sure as hell hasn’t been easy on me but seeing this pattern has been wildly empowering because I am finally giving myself permission to speak absolutely everywhere I feel uncomfortable with how somebody is behaving and showing up around me. Thank you for sharing this insight with the world Nakeia Homer



09.01.2022 Truth bomb right here

09.01.2022 True story I have been scared of organic energy balls. Until today I ate it and it was really #yummy #organic @oliversrealfood Emma @thesourcebyronbay you would be really proud of me I need to stock up @thesourcebulkfoodscrowsnest soooo yummy!! @emmamedeiros__

06.01.2022 Guilty! I love how Mel helps move through with out the beat up session!

06.01.2022 Whether it’s a significant other, a friend, or a mentor, the right person will bring out the best version of YOU. Tag the person who brings out the best in you

03.01.2022 This is one of those posts I created as a reminder for myself. Honestly, what in the hell is going on in the world right now? I just keep telling myself that 20...21 is going to be the most EPIC year of our lives. You might want to bookmark this one and look at it every single day between now and then. I know I will. See more



02.01.2022 Always protect yourself from this personality disorder!

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