Chris Walker Coaching in Bondi, New South Wales | Personal blog

Chris Walker Coaching

Locality: Bondi, New South Wales

Phone: +61 417 209 636

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20.01.2022 BUT - Great things are only possible with outrageous requests. -Thea Alexander What is your dream, vision or grandest desire? This is more important .... #innerwealth

18.01.2022 Some things are worth doing well .... this bike is one of them... plus coffee, and beach walks, and podcasts, and coaching sessions, and books... actually, most things are worth doing well... #innerwealth #chriswalker_iw #chriswalkersupercoach

08.01.2022 A day of introspection is a beautiful gift to yourself and those who depend on you. It’s not about doing nothing - it’s about not doing something. Stillness #innerwealth

07.01.2022 But don’t expect to feel comfortable - if you want comfort hang out with those you feel superior to, which you’re not ...#innerwealth #success

02.01.2022 High intensity training means I did 12 minutes swimming at 195bpm composed of 100m then rest *6 and that’s it. The rest of the training involves long slow walking and some water dip for fun. As long as there’s 6@peak each session, cardio improves. Tomorrow bike ....