Cairns Innovative Physiotherapy in Smithfield | Pilates studio

Cairns Innovative Physiotherapy

Locality: Smithfield

Phone: +61 7 4055 6200

Address: 40 Campus Shopping Village, 1-3 Faculty Close 4878 Smithfield, QLD, Australia

Website: http://cairnsinnovativephysiotherapy.com.au/contact/

Likes: 110

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• Sport & recreation
• Physical therapist
• Pilates studio

24.01.2022 Excellent article including exercise as treatment, disproven surgical procedures, shortcomings of radiology and also sports performance benefits.

23.01.2022 Congratulations to our two physios @stephaniejohnston9210 & @sarah.f.thomas who competed in the #yungaburratriathlon over the weekend. Stevie placed 2nd in her age group and Sarah was the first female across all age groups! #ciphysio

23.01.2022 Over 25 years of clinical practice we have seen the value of conservative treatment of ACL injury, with rehabilitation to improve neuromuscular control and proprioception as appropriate.

22.01.2022 Surgical intervention should be very carefully considered, and is often not necessary

22.01.2022 Congratulations to our physio Sarah Thomas on qualifying to represent Australia at the 2018 Age Group Standard Distance Triathlon World Championships!!! After being injured in 2014 when she was hit by a car on a training ride, Sarah has experienced first hand the importance of thorough rehabilitation and ongoing maintenance, and understands what works and what doesn't with regards to maximising your physical potential. To make an appointment call 07 4055 6200.

22.01.2022 This is a common scenario that we regularly see and treat at the clinic

20.01.2022 Meet the team! Sarah (Thomas) who is originally from Wales has been with us since 2014. Sarah is a Musculoskeletal Physiotherapist with extensive experience working in private physiotherapy clinics, with sports teams up to National level, and also in hospitals. Sarah’s areas of speciality are DMA Clinical Pilates and neck and low back pain. She has a passion for sport, health and fitness and spends much of her free time training for and competing in triathlons. Sarah is currently the IRONMAN Asia Pacific Champion in her age group, and has raced at World Championship events over multiple triathlon distances, including the IRONMAN World Championships in Kona, Hawaii where she recently place 8th in her age group!

20.01.2022 Sometimes findings on scans can be unrelated to your symptoms. It’s always advisable to have a physiotherapy assessment prior to making the decision to have surgery, as often this can be avoided

19.01.2022 Our physio Sarah Thomas looking strong during the running leg of the IronMan course this weekend in Cairns.

17.01.2022 Meet the Team! Stephanie ‘Stevie’ Johnston- Stevie has been with us almost since the very beginning! She joined CI Physio in 1994! She trained at Guy’s Hospital in London and has worked in private physiotherapy clinics, hospitals and nursing homes. Stevie has extensive experience treating a range of conditions including various musculoskeletal and sports injuries, neurological rehabilitation, headaches and vestibular problems. She also has training in DMA Clinical Pilates, use of real time ultrasound, bladder retraining for incontinence, the Dean Watson headache approach and specialises on chest/pulmonary physiotherapy as well as aged care rehabilitation. Stevie enjoys keeping fit- running, triathlons, golf and regularly attends races locally, nationally and overseas.

16.01.2022 We understand that some elective orthopaedic surgery has been postponed due to the potential pressure on the health system of Covid-19 patients. If you need assistance or any advice managing your symptoms so you can stay active during this interim period, we are still open and happy to assist you during this time. You can contact us by calling 4055 6200.... Your Cairns Innovative Physiotherapy team

16.01.2022 Neck, Back Pain, Headaches, Sports, Work & Accident Injuries- our team of highly experienced Physiotherapists offer premium care in Assessment, Treatment & Exercise Prescription. Call us on 4055 6200 to see if we can help you!

15.01.2022 DMA Clinical Pilates is different from other types of Pilates. It uses specially selected Pilates exercises as part of an individually tailored rehabilitation program based on assessment by a trained DMA clinical Pilates physiotherapist

13.01.2022 Book in with one of our DMA Clinical Pilates trained physiotherapists now on 4055 6200

10.01.2022 Call us for an appointment with our DMA Clinical Pilates trained physiotherapists, who can provide you with a personalized Clinical Pilates rehabilitation program

08.01.2022 Dear all, We just wanted to reach out to all our valued clients and let you know we are here to support you. At present, the Australian Government advice has been to keep our services open and, if anything changes, we will further advise. So, at present, we are operating as our normal hours. We would like all clients to know that we have taken all Government Health advice and, though we of course, already followed appropriate hygiene procedures - we have now further upgraded... all procedures to be in line with all recent advice given. We have removed all non-essential items on the desk, separated our chairs in the waiting area and increased all regular wiping of surfaces, handles, pens equipment etc in between patient and therapist use. We understand that some of you may not want to continue, initiate treatment during these times and completely respect that choice if you feel you are able to postpone your treatment. During this time, if you would like any advice, please feel free to e-mail or phone and Jas will make an appropriate time for you to speak to a therapist or have them reply to you by e-mail. We are also looking at options to have possibly web enabled appointments if this present state goes on for a longer period than expected we will advise further on this as we have more information of this possibility. If anyone has any questions in regard to appointments or treatment, management advice please note we are here to assist you whether in person, email or phone whatever your preference. There is absolutely no cause for any alarm but just some common-sense, good hygiene and sensible social distancing to curb the potential hit on the health system THANK YOU FOR HELPING EACH OTHER :-)

06.01.2022 Case Study by DMA Clinical Pilates - Physiotherapy. If you would like to find out more about Clinical Pilates in our clinic or to make an appointment with one of our highly trained Clinical Pilates Physiotherapists give us a call on 4055 6200.

05.01.2022 Big Congratulations to our physiotherapists Sarah Thomas & Stephanie Johnston who competed at the IronMan in Cairns!! Sarah placed 1st in her age group for the second year in a row with a new PB of 10:04 over the full IronMan distance and will be competing at the IronMan World Championships in Kona, Hawaii later this year. Stevie competed over the half IronMan 70.3 distance, finishing in only 6:19 qualifying for the IronMan 70.3 World Championships in Port Elizabeth, South Africa.

03.01.2022 Merry Christmas!!

03.01.2022 Motion is Lotion