FITclub.GC in Southport, Queensland | Sport & recreation

FITclub.GC

Locality: Southport, Queensland

Phone: +61 450 575 974

Address: 6 Lawson street Southport, QLD, Australia

Website:

Likes: 65

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25.01.2022 You’ll thank yourself for it once you finish See ya’ll tonight 6:15pm @ Southport Community Centre Water Mat $5

25.01.2022 #transformationtuesday Check out this amazing transformation of my new friend Linda. She adopted the philosophy of 80% nutrition, 20% exercise and 100% mindset in a recent challenge and over the last few months. She is totally reshaping and changing how she feels every day. ... Well done to Linda and it is possible for us all to hit our goal! First you must decide it

25.01.2022 20% Fitness 80% Nutrition #YourBodyIsATemple

25.01.2022 On Sunday mornings a bunch of us head over to Burleigh to walk the amazing trail Nothing feels better than waking up early in a Sunday to smash out our 20% fitness..plus the views are spectacular If you want to join us, we meet @ 7am on-top of the hill in Burleigh

25.01.2022 What a workout!!! Thanks coach Michelle for leading us in an interval-style of training called Tabata! All muscle groups used and only took 45 mins!!! It doesn’t take much to get a result, but it does take the decision to want it and be there! ... Well done for all those who came tonight, you’ve def got the 100% mindset and what it takes to reach your next goal in health & happiness!

25.01.2022 Come meet the crew @ Fitclub GC Tonight’s group session is going to be incredible..word on the street is that tonight is going to be all about DANCING FIT So out on your comfy training shoes, bring a bottle of water && get ready to rock it ... 6:15pm start FIRST SESSION FREE SEE YALL THERE

22.01.2022 After an AMAZING weekend I’m SOOO pumped to get back to changing peoples lives and making our communities feel healthier and happier! Let’s lock arms together and help grow our healthy community. I love you all and can’t wait to see you! ... 2018 RESULTS for everyone!!! See below for some inspiring results from the weekend. #FITclubGC #healthycommunitiesproject #healthylifestyleGC

20.01.2022 Just a bit of Thursday fun! Who said getting fit & healthy had to be serious???

19.01.2022 What are you going to do today to invest in your health?? Start your day with a nutritionally balanced breakfast?? Walk around the block?? Increase your water intake?? WHATEVER it is, your body with thank you for it

19.01.2022 Lock it in for THIS THURSDAY!! FITclub GC Full body workout only $5... Southport Community centre 6:15pm Bring a water bottle and a mat (if you have one) See you there

19.01.2022 You want to embrace a healthy and active lifestyle?? Join us for your 20% fitness.. Whole body workout Fun crew Nutrition refuel Only $5... See y’all there tonight Southport Community Centre (Main Hall) 6:15pm

19.01.2022 Lots happening this week on the GOLD COAST for our healthy active communities! FITclub Thursday night 615pm. Saturday 20th our Healthy Active Lifestyle Expo. ... A free event Open to everyone! Discover Herbalife nutrition! Come experience how you can improve your health this year. Samples, wellness scans, competitions and more.

18.01.2022 Last nights session was Great effort everybody..smashing out your 20% fitness Done && done #MakingFitnessFun... #GroupWorkout #SmashingGoals See more

17.01.2022 Lock it into your schedule TODAY!!! THURSDAY NIGHT FITCLUB GC @ Southport Community Centre 6:15pm... Only $5 Bring a water bottle && mat Wishing you all a fabulous start to the week Fitclub.GC

16.01.2022 Morning morning morning Come && join us for a full body workout THIS THURSDAY @ FITclub GC (all abilities) Southport Community Centre 6:15pm... Bring a mat & water bottle See you there

15.01.2022 See you all tomorrow night for some fitness fun! Arrive 615pm for a 630 start. Bring a ‘get fit buddy’ for their first class FREE!

14.01.2022 GETTING PUMPED UP FOR FITCLUB COME CHECK US OUT Tonight 6:15 Southport Community Centre ... $5 (first session FREE) Bring water, mat && towel Let’s all get PUMPED UPPPP See y’all there

12.01.2022 Tomorrow’s session is all planned && ready to gooo #PumpedUp #FeelingExcited #LetsGooo

11.01.2022 So proud of everyone who attended tonight and ended the night with some fun because we can! Big shout out to Darryl for bringing some testosterone to the room!

09.01.2022 URGENT UPDATE FOR TONIGHTS CLASS! The community centre is closed for the games for this week and next week. So we are getting social tonight instead Will you be joining us for a night out tonight instead of FITclub? ... Venue: Tonic on Chirn ( tapas bar) Will be 630pm Hope to see you all there

09.01.2022 Tonight we’re kicking off with a full-body workout Intermediate training with levels to suit all abilities..come && check it out. First session is FREE (otherwise it’s $5) Bring a bottle of water, yoga mat (if you have one) && you’re positive attitude!! Soo..who wants to work on their results??!! Be apart of our Health Active Community ... Pm for more details x

09.01.2022 BAMMMM 100% from EVERBODY @ tonight’s session

08.01.2022 Good morning peeps Wishing you all a happy Monday

07.01.2022 We’re back from The Games && ready to smash out a fun workout Woot woot See y’all tonight

07.01.2022 Room change peeps We’re not in the big hall..we’re in Performing Arts 2

05.01.2022 It’s half way through January && most people have put off their New Year resolutions for another year.. NOT THIS CREW!!! Everyone is buzzing Everyone is pumping ... Sweating and smiling Join us tonight 6.15pm Southport Community Centre $5 fitness / 1st session free See y’all tonight

04.01.2022 ITS ON Tomorrow night, whole body workout @ FITclub GC!! You’ll thank yourself for it

04.01.2022 TONIGHT!! CHECK IT OUT

03.01.2022 Buzzing for tonight’s workout We’re doing work on the mats, so if you have one please bring it along, otherwise we have a few spares Be there 6:15pm... Southport CC

02.01.2022 TONIGHT 6:15 SOUTHPORT COMMUNITY CENTRE 1ST SESSION FREE BRING BOTTLE OF WATER && MAT ... #MakingFitnessFun

02.01.2022 LAST NIGHTS SESSION WAS Congrats to everyone who came && smashed out their 20% fitness Results are coming your wayyyy A big warm welcome to all the newbies checking us out for the 1st time..we loved having you ... Stay tuned for pics from our Healthy Active Lifestyle Expooo

02.01.2022 Hey hey hey it’s MONDAYYYY Let’s smash out this week like never before.. Start the day off with a balanced breakfast Keep up hydration with 2L of water Colourful meals and snacks ... Active for 30mins Remember the formula 20% Fitness 80% Nutrition 100% Mindset

01.01.2022 Hey hey it’s Thursday Who is ready for tonight’s session??!! Energy shots Awesome workout Yummy recovery smoothie Helpful nutrition tips Fun && supportive crew ... LETS DO THIS 6.15pm $5 (1st session free) Bring water && gym mat See y’all there

01.01.2022 Reminder #BeInspired #Gratitude