Circular Head Boxing Club Inc. in Smithton, Tasmania | Sports club

Circular Head Boxing Club Inc.

Locality: Smithton, Tasmania

Phone: +61 427 519 507

Address: 48-52 Goldie Street 7330 Smithton, TAS, Australia

Website:

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• Community organisation

22.01.2022 Here's a challenge for you!!! Complete this workout, first middle and last name :) post a post work out photo!! From all of us at Circular Head Boxing Club, we hope you're all safe and well :) stay sharp!

22.01.2022 Ready FOR WAR!!!! Good luck to our fighters, all that hard work counts for now.

21.01.2022 What a night!!!!! Love our crew, love their passion.

21.01.2022 Hi everyone, I am sorry to inform you all that their will be no training this week due to the current situation. We will be having a meeting to discuss what to do moving forward, sorry for any inconvenience.

18.01.2022 Boxing fitness class was on tonight and man oh man they were working hard!! Our gym caters for all skill levels and encourages the public to come try out a session! $15 for adults and $10 for under 16 years old.

18.01.2022 Here's the fight schedule for tomorrow night!!!! All the details are in the events section of this page.

17.01.2022 What an amazing njght of fights! Paige put up a valiant effort for her first fight, overcoming the nerves and stepping through the ropes for a fight in front of a massive crowd takes an extreme amount of courage and speaks leagues to her character. We are looking forward to seeing her continue to fight and grow as a warrior! Kyle fought a close battle with his opponent, landing amazing combinations and keeping the pressure on, he was composed throughout the fight and staye...d in the pocket. Well done champ, onwards and upwards, we see big things for you in the future. Jacob put on an absolute a1 demonstration and picked his opponent apart over the course of three rounds. With amazing head movement and counter combos he was able to bring home a win for the club. Congratulations and bring on April! Well done to all of our fighters and their opponents. Boxing is a sport where you never lose, you only learn and grow. The sportsmanship our fighters presented was top class and humbling. Thank you to our coaches for your hard work and support, without you these guys this club wouldn't exist. And a special thank you to our supporters who made the trip down to cheer the squad on, it's so important to have local support when our fighters are representing Circular Head and it really showed last night. More photos to come.

14.01.2022 Good evening everyone. We would like to let all members know that due to the virus and the risk of handling of cash at the moment, we will postpone the drawing of raffle until safe to sell tickets. Cheers

12.01.2022 It's nearly time!!!!!! Paige, Jacob and Kyle are fighting in Hobart this weekend. All the hard work pays off Saturday night :) we wish them well and hope many of you can join us in cheering them on. Event details will be posted tonight.

07.01.2022 Good luck guys!

06.01.2022 Attention all boxers :) WE MISS YOU!!! So here's a little workout for you to do at home and stay sharp whilst in iso :) Warm Up: 30 seconds jumping jacks 30 seconds lateral leaps... 30 seconds running with fast feet 30 seconds knees to elbows with hands on head 20 Shoulder rotations 20 Torso rotations 20 Leg swings Shadow boxing in mirror: 1 min slow focusing on technique, including head movement 1 min same but faster Round 1: 1 min: combo Double jab, jab to body Jab, cross Step in, left uppercut, cross 30 secs: jab, cross continuous Coaching tip: remember to drop your height for the jab to body and rotate on the cross 1 minute alternating donkey kicks 1 minute alternating lunges Round 2: 1 min: combo Jab, cross Left hand rip to the body Short hook Cross Coaching tip: rotate on rip and hook 30 secs: hooks With hand weights: (could use baked bean cans) 20 shoulder press 20 front shoulder raise 20 lateral shoulder raise 20 tricep extensions 20 bicep curls Repeat! Round 3: 1 minute Slip right, cross Hook, cross Weave left, hook, cross Coaching tip: don’t lean back on the slip, turn your shoulder into it 30 secs: uppercuts Performed slowly and perfectly: 1 minute pushups 1 minute sit ups Finish with 1 min plank Stretch: various stretches focusing on legs, back, and upper body Post photos or videos of your workout on FB or Insta and keep motivating each other!!

03.01.2022 To all our boxers, enthusiasts and coaches, the Circular Head Boxing club committee wishes to inform you all that all boxing training will cease until further notice. We apologise but believe it is in the best interest for the community. Hopefully tacking this action early will mean we will all be clear to start training again sooner. Thank you for your understanding, and encourage all our members to continue with your running and own training at home. Cheers.

01.01.2022 Hey everyone, technical classes will start again on Wednesday from 5:30. Please if you are unwell stay home. Hope to see you all there. Cheers.