City Cave Ipswich in West Ipswich | Medical and health

City Cave Ipswich

Locality: West Ipswich

Phone: +61 7 3186 5921

Address: 5/260 Brisbane Street 4305 West Ipswich, QLD, Australia

Website: http://www.citycave.com.au/ipswich

Likes: 5406

Add/Update information

Reviews

Tags

• Medical and health
• Massage service
• Health spa

25.01.2022 Admitting you need help is not always easy. Reaching out is a courageous and strong act. Therapy can help you work through difficulties, make positive changes, and support you in your personal development, no matter how big or small your particular struggles maybe. Mary is now taking on new clients on a Tuesday. Evening appointment are available too! Give the team a call on 3186 5921 to schedule your appointment now. #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich #ipswichcounselling

25.01.2022 Floating as partners brings a new level of intimacy to a couple's relationship. Depriving your senses together increases your physical and emotional connection, and ultimately unifies you in a totally unique way. Combining couple floating with individual floating deepens thought and opens up your mind for understanding. Our couples float has been created as a way for people to connect with their partner in fresh and mindful way, choose to have meditation music the whole time or enjoy the traditional silence and sensory deprivation. #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich #couplesfloattherapy

24.01.2022 Listen Up! Get to know yourself by paying attention to your thoughts and feelings: What keeps you up at Night? What is your body trying to tell you? Are you working too much? ... Do you need a break? How are you feeling? Be honest with yourself. #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich #howareyoufeeling

24.01.2022 The float rooms at City Cave are designed to be inviting and not intimidating, as many people do not like the idea of being confined in traditional floatation tanks. You can truly relax without feeling restricted. We have infrared panels above the water to ensure the temperature is consistent. The light & sound set to your liking as to accommodate for personal preferences (generally in the peace and quiet that is sensory deprivation). #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich

24.01.2022 Plastic Free Swaps For Your Bathroom! Out of all the rooms in your home, your bathroom is probably the biggest hotspot for disposable plastics but not anymore! We all need to re-evaluate how much plastic we’re bringing into the home, how much plastic we’re throwing away, and ways in which we can improve. We’ve put together five swaps you can make in your bathroom to reduce your plastic waste. These swaps are simple, sustainable, wallet-friendly and planet friendly! SWAP OU...Continue reading

23.01.2022 Now that the weather is warmer, it is more important than ever to stay hydrated! However some of us find it a real drag just relying on plain water, so here's a tip on how to eat your water instead! Grapefruit is 91% water Watermelon is 92% water ... Tomatoes are 94% water Celery is 95% water Broccoli is 91% water Capsicum is 92% water #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich #eatyourwater

23.01.2022 Who’s coming along to support our USQ Ipswich Jets this weekend?

22.01.2022 Infrared Sauna Tips . We often have clients come in super hungry before their sauna because they think they must sauna on an empty stomach -- the good news is this is not the case. The trick is to eat something light and easily digestible, don't have a big heavy meal before a sauna but feel free to enjoy some fresh fruit or a salad; the same goes for after your sauna - keep your meal light and healthy. Not only will this help you feel energised and fresh after your session, it will also help shed any extra kg's after the silly season. #keystothecave #lifesaboutbalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich

22.01.2022 Physical touch makes you healthier. It has been proven that massages, hugs and holding hands can reduce stress and boost the immune system. Jump online now to book your massage via https://www.citycave.com.au/massage... #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich

22.01.2022 Did you know? Singing daily for 10 minutes reduces stress, clears the sinus's, improves posture and can help you live longer! #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich #iwanttolivelonger

22.01.2022 If you are giving your all but it takes all you have just to get through the day, it doesn’t mean your best isn't good enough. It means life is just that hard right now. Be good to yourself, You need it. ~ Lori Deschene #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich #begoodtoyourself

21.01.2022 A wise man once said, EVERYBODY DIES BUT NOT EVERYBODY LIVES. It is not death that most people are afraid of. It is getting to the end of life, only to realise that you never truly lived. Live your dream life and enjoy every moment as much as you possibly can. ... #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich

21.01.2022 We love hearing about how our Saunas have helped people with their well-being whether it improved their skin & complexion, relaxation, detox or weight loss. Tell us below how our Saunas have helped you! #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich

20.01.2022 We often get asked "What is remedial massage therapy? How is it different from a 'regular' massage?" The answer lies in the way they are performed. A remedial massage is not just for relaxation; it can be used to treat a variety of muscular conditions, as well as pain and certain injuries. Your remedial massage therapist is highly trained, and combines a variety of therapeutic techniques such as manual and trigger point therapies, muscle energy techniques, myofascial release ...and deep tissue massage. Each of our therapists are trained to assess your body, observe changes over time, and design an individual treatment plan to assist with any identified issues. You will not only feel relaxed, but your general well-being, joint function and circulation will be improved, your pain reduced and your damaged tissue repaired. Remedial massage therapy is designed to find the cause of the problem and treat it as well as the symptoms. Apart from the above results, it may also help with: Headaches Bad posture Hip and back pain related to pregnancy Lower back, shoulder and neck pain Sporting injuries Restricted breathing Restricted movement If you've been injured while playing sports, remedial massage (especially when combined with our floatation therapy) is an excellent way to aid your recovery and get you back to doing what you love. While remedial massage therapy can, at times, be uncomfortable, you should not experience high levels of pain. Be sure that you are honest and advise your therapist of any pain you experience, so that they can adjust their techniques. We will check in with you periodically, but do not be afraid to speak up. We want you to feel the full benefits of your remedial massage, and pain is counterintuitive to what we are working to achieve. Help your body heal and recover faster, with an individualised remedial massage treatment plan devised by one of our expert therapists. #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich

20.01.2022 Who's in need of a massage?? Comment below one of the excuses you've been telling yourself to put off getting a massage.... Too busy... Too broke...... Don't know where to go... I bet we're all using similar excuses to put off self-care - what's yours? Maybe we can help each other smash through our excuses and finally get that massage. #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich #nomoreexcuses

20.01.2022 Call us on (07) 3186 5921 or drop in today for your final gifts... 3 x 1 Hour Float Sessions (Intro Offer) $149.00 Floatation Therapy $79.00 Couples Float $89.00... Flauna (Float & Sauna) $99.00 Couples Flauna (Float & Sauna) $119.00 Floatage (Float & Massage) $145.00 45 Minute Massage $90.00 . . #floattherapy #lastminutegiftideas #Ipswichmassage #giftvoucher #discoveripswich #infraredsauna #sensorydeprivation #meditation #detox #healthtips #ipswichbeauty #ipswichhealth #ipswichspa #ipswichretreat #recovery #sportsipswich #womenhealth #menshealth #mentalhealth #ipswichhealing #skincareipswich #changeyourmindset #healthyhabits #spiritualityipswich #giftideasipswich #healthylivingipswich #Ipswichchristmas #bodywellness #float #sauna See more

19.01.2022 Double the Relaxation Double the Stress Release Absorb 4 times the amount of magnesium by combining an Infrared Sauna session before your Float!... #keystothecave #lifesaboutbalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich #timeforme

19.01.2022 Brain Health! The brain is one of the most important parts of the body. Obviously, it deserves quite a bit of attention and care. Likewise, when your brain isn't nourished properly, you may begin to experience negative symptoms related to memory and cognitive function. Thankfully, there are a number of foods that improve memory and overall brain health....Continue reading

19.01.2022 Seeing a Counsellor doesn’t mean there's something "wrong with you". It means you may be... -Seeking clarity in some areas of your life. -Wanting to work through complex emotions. -Working through a traumatic experience. -Challenging negative thinking patterns. ... -Learning new techniques to cope with difficult situations. -Focused on personal growth. Let's stop shaming those who seek to better themselves! Mary is now taking new clients on a Wednesday, evening appointment are also available! Call 3186 5921 to book now! #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich

18.01.2022 Hate has 4 letters.so does Love Enemies has 7 letters, so does Friends Negative has 8 letters, so does Positive Under has 5 letters, so does Above Cry has 3 letters, so does Joy ... Anger has 5 letters, so does Happy Right has 5 letters, so does Wrong Hurt has 4 letters, so does Heal It means life is like a double edged sword.....so transform every negative side into a positive. Choose the better side of life. #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich

18.01.2022 We can help! Use our Infrared Sauna 2 - 4 times per week. By sweating one activates and intensifies the elimination of toxins. Infrared heat yields additional benefits in a significant way: Beyond the incredible relaxation effect it has on peopleit has been shown that endorphin levels increase after a sauna sessionit’s proven to be beneficial for musculoskeletal ailments, heavy metal detoxification, increased blood flow, and boosting the immune system’s cell activity. Food...s and supplements we recommend to help detox from heavy metals include: Cruciferous vegetablesat least one cup daily. These include broccoli, kale, collards, Brussels sprouts, and cauliflower. Garlictwo to three cloves every day (or take a garlic supplement). Organic green tea in the morning instead of coffee. Green tea catechins and phytochemicals upregulate the body’s levels of glutathione, the major metal detoxifier, and also may bind the metals for excretion. Fresh vegetables juices, such as celery, cilantro, parsley, and ginger. Prepared herbal detoxification teas containing a mixture of burdock root, dandelion root, ginger root, licorice root, sarsaparilla root, cardamom seed, cinnamon bark, and other herbs. Dandelion greens are used traditionally to help liver detoxification, improve the flow of bile, and increase urine flow. High-quality sulfur-containing proteins, including eggs, whey protein, garlic, and onions. Bioflavonoids, which are found in grapes, berries, and citrus fruits. Rosemary, which contains carnosol, may support detoxification enzymes. Curcuminoids (turmeric and curry) for their antioxidant and anti-inflammatory benefits. Burdock root is traditionally used to aid in detoxification. Chlorophyll found in dark-green leafy vegetables and in wheatgrass. Sauna for less made easy - join our Cave Club and enjoy the savings! Call 3186 5921 for more information. www.citycave.com.au #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich

16.01.2022 You owe yourself one hour a day of self-maintenance. It can include a massage, yoga, reading, writing, dancing, meditation, infrared sauna or whatever, but you owe it to yourself. One hour, 1/24 of your day. That is less than 5%. It matters, it really does. Make it count. #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich

15.01.2022 The daily rush hour commute, dealing with the moods of managers, bosses, coworkers and the anxieties of keeping your job. Little by little, these daily frustrations build up and wear on your nerves. The result of all this is that it ultimately puts you in an unshakable habit of being stressed most of the time and you become too tired to be happy. Take some time out with your partner this weekend and book a service at City Cave to get a p...eaceful calming experience and the happiness you deserve. Tag your partner in the comment :) #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich

15.01.2022 You can’t control how other people receive your energy. Anything you do or say gets filtered through the lens of whatever personal issues they are going through at the moment. Which is not about you. Just keep doing your thing with as much integrity and love as possible.... #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich

15.01.2022 Buy online now at www.citycave.com.au

15.01.2022 When you become a Cave Club Member, you get to enjoy the benefits of all club prices for your Massage, Float Therapy and Infrared Sauna. Ask us how you can visit the Cave more often for less! Or checkout this link for more info https://www.citycave.com.au/caveclub... #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich #caveclub

14.01.2022 Feeling Wrecked? Do you wish you had the power to freeze time just so you could sleep for a few days? Did you know that a 1 Hour session in a Float Therapy Pool is equivalent to 6 hours good quality sleep? Why not come on in to City Cave Ipswich and see how we can make you feel after a session of two with us! Book online via ... https://www.citycave.com.au/ipswich-citycave-1-float-wellne #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich

14.01.2022 YOUR DIET IS NOT ONLY WHAT YOU EAT. It's what you watch, what you listen to, what you read, the people you hang around. Be mindful of the things you put into your body emotionally, spiritually, and physically. #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich

13.01.2022 Life is better when you cry a little, laugh a lot, and are thankful for everything you've got. #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich #thankful

13.01.2022 Have you tried our Floatage Package? Combining massage therapy with floatation therapy brings new benefits to the table. Floating before your massage speeds up the process of your muscles relaxing, which gives the massage therapist more time with already loose muscles. Floating after your massage is also beneficial as it further cares for the problem areas that may have been targeted in your session. Experience our Floatage Package for only $145.... #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich

12.01.2022 Join one, be part of them all. When you become a Cave Club Member you enjoy the benefit of all Club prices. Each Membership unlocks 1 service per month, then 'pay as you go' for any additional services at the Cave Club Prices. #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich #caveclub

11.01.2022 MASSAGE Good for the mind, body and soul! Remedial, Relaxation, Deep Tissue and many more options available.... Try a Massage combined with a Float Therapy session too! Our "Floatage"! #keystothecave #lifesaboutbalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich

10.01.2022 "Nothing is permanent in this wicked world - not even our troubles." - Charlie Chaplin. Here's an effective formula to reduce your worries by 50%. Make a simple rule in your life. Whenever you face a problem, write down these 4 questions on a piece of paper.... 1) What is the problem? 2) What is the cause of the problem? 3) What are possible solutions of the problem? 4) What could be the possible solutions? We wish you all a happy and peaceful life. #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich #peacefullife

10.01.2022 At City Cave you can focus a little more on yourself, and worry a little less about everyone else. That's beautiful. Do you need to schedule some time in for you? We are open every day from 8:30am to 9pm. ... Pop in or give us a call on 3186 5921 to see how we can help. #keystothecave #lifesaboutbalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich

09.01.2022 Have you tried our Flauna Package? Flauna (Float & Sauna) $99 (even less as Cave Club Member)... The way to experience a full mind and body experience by combining an infrared sauna followed by an float session. Re-balance your body’s level of cortisol, your body’s primary stress hormone to fully relax muscles and relieve tension throughout the body, allowing you to relax, detox and de-stress. #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich #flauna

08.01.2022 Jojoba is an 'oil' that is a favourite of many due to its vitamin packed goodness, many benefits and its structure. It can be used on all skin types including oily skin and baby skin. Jojoba Oil is made from the Jojoba Bean, traditionally from Southwestern North America. It was used by Native Americans for skin ailments and as a balm. It now grows in Australia too. Jojoba's Structure Jojoba's secret is its structure. The wax esters in Jojoba are similar to the wax esters foun...d in our own skin and so they are able to penetrate deep into the skin. Wax esters in our skin make up about 30% of the natural sebum in our skin. As we age, and after illness, the wax esters in our own skin diminish and our skin can feel dry and look tired. Jojoba Oil is perfect to replenish these esters and a wonderful oil to use. Vitamin Packed As Jojoba can penetrate deep into the skin it can deliver nutrients to these layers. Jojoba Oil has a wonderful balance of vitamins A, D and E and fatty acids. These vitamins and fatty acids are good for skin regeneration and to help prevent accelerated skin ageing. They nourish the cells. Benefits Jojoba is anti-inflammatory, anti-bacterial, anti-fungal and hypoallegenic. It is calming and soothing and can help to calm scars, burns, eczema, psoriasis, rashes, dermatitis, nappy rash, acne and more. Jojoba is also nourishing and wonderful for mature skin, stretch marks, dry skin, cellulite, pigmentation, oily skin and age spots. Helps maintain skin hydration Packed with antioxidants - rich in flavonoids and vitamin E Anti-inflammatory properties to help soothe skin - can help soothe eczema, rosacea and sensitive skin Helps with acne-prone skin - non-comedogenic, balances skin's natural oil production, anti-inflammatory You can pick up a good quality Jojoba Oil from your local health food store. #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich

08.01.2022 Through heat and light, our infrared saunas relax and detoxify the body. This technology has been used to relieve pain, increase circulation, purify your skin and ultimately relax. Deep tissue stimulation also improves cell health and tissue growth helping you live longer. #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich

08.01.2022 https://www.citycave.com.au/click-frenzy-flauna-sale

08.01.2022 Give the gift you know they will love - a gift voucher from City Cave Ipswich! Single sessions and a fabulous range of signature packages available. Jump online or pop in to see how we can help you give the gift of relaxation.... #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich

08.01.2022 We're sending all the love from our family to yours!! We hope you're having a magical day no matter what you're doing!! Merry Christmas from the City Cave Family!!... . . .#floattherapy #merrychristmas #Ipswichmassage #Selfcare #discoveripswich #infraredsauna #sensorydeprivation #meditation #detox #healthtips #ipswichbeauty #ipswichhealth #ipswichspa #ipswichretreat #recovery #sportsipswich #womenhealth #menshealth #mentalhealth #ipswichhealing #skincareipswich #changeyourmindset #healthyhabits #spiritualityipswich #giftideasipswich #healthylivingipswich #Ipswichchristmas #bodywellness #float #sauna See more

08.01.2022 Come along this afternoon and support our USQ Jets in their bid to win the 2020 series.

08.01.2022 When life gets hard, remember, there's a lot of beauty left to see, tons of adventures to be had, and more love than you ever thought possible, if you just hang on. - Lori Deschene #keystothecave #lifesaboutbalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich

07.01.2022 Christmas is on it's way! Are you ready? Give the gift of relaxation with a City Cave Gift Voucher https://www.citycave.com.au/buy-gift-card... #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich #christmasgiftideas

06.01.2022 SELF-LOVE is a constant choice. It is not a magical feeling that appears to you one day. It's a commitment to your boundaries, your well-being, your mental and emotional health, and your body.... #keystothecave #lifesaboutbalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich #selflove

05.01.2022 Congratulations Brisbane Broncos Another win for Ali Brigginshaw and her amazing team! #NRLWGF

05.01.2022 This is the key to float therapy sensory deprivation. The salts allow you to float effortlessly without the sensations of your body. Add to this the choice of silence or calming music. This is the ideal space for deep relaxation. #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich

04.01.2022 Take all the time you need to heal emotionally. Moving on doesn't take a day. It takes a lot of little steps. Trust the process. #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich

04.01.2022 Each day be thankful for nights that turned into mornings, friends that turned into family, dreams that turned into reality, and likes that turned into love.... #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich #bethankful

04.01.2022 Thoughts have energy. Make sure your thoughts are positive and powerful. #keystothecave #lifesaboutbalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich #powerfulthoughts

01.01.2022 Plants have not only an aesthetic role, but also a healthy one. They freshen the air in your home and create a healthier environment. You probably don’t find the bathroom the best place to keep your plants because it’s too much humidity in there. However, here are 6 ideal plants you should keep in the bathroom. The bathroom is the place where most bacteria gather, and for this reason it is important to pay more attention to this area. Cosmetics, cleaning products or even the ...washing machine contain many bacteria hazardous to health a good enough reason to look over this list with 6 plants that you should keep in the bathroom. 1) Peace Lily Lilies absorb many chemicals in the air. They are perfect for the bathroom area because they successfully remove chemicals such as benzene, formaldehyde and trichlorethylene. The best part is that they are very easy to maintain, they need watering several times a week and they don’t need sunlight. 2) Snake Plant or Mother-In-Law Tongue Snake plant or Mother-in-Law Tongue is an ideal plant for apartment, especially for the bathroom. It is very easy to maintain, is doing well in almost any environment, it does not require special soil and it should not be watered often. If you have pets, you should keep them away from this plant. It is the perfect plant for any bathroom because it successfully cleans the air. 3) The English Ivy This plant is easy to maintain and grows without problems in tight spaces. It does not require much natural light and helps in the absorption of formaldehyde, a highly polluting substance in the air. Being a toxic plant, you must keep it away from pets. 4) Potted Palm The potted palm grows without problems in humid environments, so it is perfect for the bathroom. However, its leaves should be cut regularly, otherwise the plant will grow bigger and bigger. The potted palm is not toxic, so it can be kept in a home with pets or children. It also helps a lot in absorbing formaldehyde. 5) Chrysanthemums Chrysanthemums are perfect for the bathroom because they help absorb formaldehyde and other toxic substances. They need very little light, so it is best to place the pot near the window. They are not toxic, so you no need to worry if you have pets. 6) Dracaena Dracaena is one of the most common houseplants. It refreshes every space, purifies the air in the room and it is not toxic. Dracaena identifies and annihilates all the toxins in the air. It needs humidity, so it is perfect for your bathroom. You should wipe its leaves periodically. It is toxic to animals, so it’s best to keep them away from this plant. #keystothecave #lifesaboutbalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich #plantsinthebathroom

01.01.2022 Besides their traditional use for meditation, Tibetan singing bowls are used for deep relaxation and muscle regeneration, to relieve pain in the joints, muscles and shoulders, to ease pain related to sciatica, the digestive system, headaches and migraine or spine injuries, to improve circulation, release tensions or blockages, to open the energy flow, eliminate the toxins from the body. When we relax with the sounds of Tibetan bowls or the gong, our concentration improves an...d our emotional tensions and blockages are eased. The sound with its vibrations can ease mental or emotional pain (low self-esteem, worries, fear, anger, anxiety, depression, insomnia). Tibetan singing bowls and their unique tones are used to stabilise blood pressure, to ease asthma related issues, to renew the functioning of the adrenal gland, to open and stabilise the meridians and to improve the synaptic responses in our brain. They also help children with hyperactive disorders and they stimulate the immune system. Sounds affect all three human levels: the physical, mental and spiritual! The physical effect of vibrations on the body: deep relaxation and muscle regeneration pain relief for joints, muscles, sciatica, headache and migraine, the digestive system, headaches and migraine, spine injuries, shoulders, improved blood circulation better digestion atoms, molecules, cells, tissues and organs function in a more synchronised way better energy flow elimination of toxins from the body better immune system Mental or emotional effect: relaxed mind, mental/emotional tensions and blockages are eased better concentration inner feelings are activated and released more energy and strength in everyday life alleviated mental or emotional pain improved self-confidence, boosted creative and productive potential Spiritual effect: a positive feeling of self better balance and harmony in your life experiences of bliss cleansing of chakras (energetic centres and the nadi astral channels) a higher frequency reaches our innermost essence, which boosts our energy and our vibrational level the way to a more intense and higher vibration of love is open #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich