City Cave Ipswich in West Ipswich | Massage service

City Cave Ipswich

Locality: West Ipswich

Phone: +61 7 3186 5921

Address: 5/260 Brisbane Street 4305 West Ipswich, QLD, Australia

Website: http://www.citycave.com.au

Likes: 4098

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• Medical and health
• Massage service
• Health spa

25.01.2022 "Nothing is permanent in this wicked world - not even our troubles." - Charlie Chaplin. Here's an effective formula to reduce your worries by 50%. Make a simple rule in your life. Whenever you face a problem, write down these 4 questions on a piece of paper.... 1) What is the problem? 2) What is the cause of the problem? 3) What are possible solutions of the problem? 4) What could be the possible solutions? We wish you all a happy and peaceful life. #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich #peacefullife

25.01.2022 The float rooms at City Cave are designed to be inviting and not intimidating, as many people do not like the idea of being confined in traditional floatation tanks. You can truly relax without feeling restricted. We have infrared panels above the water to ensure the temperature is consistent. The light & sound set to your liking as to accommodate for personal preferences (generally in the peace and quiet that is sensory deprivation). #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich

24.01.2022 https://www.citycave.com.au/click-frenzy-flauna-sale

23.01.2022 We can help! Use our Infrared Sauna 2 - 4 times per week. By sweating one activates and intensifies the elimination of toxins. Infrared heat yields additional benefits in a significant way: Beyond the incredible relaxation effect it has on peopleit has been shown that endorphin levels increase after a sauna sessionit’s proven to be beneficial for musculoskeletal ailments, heavy metal detoxification, increased blood flow, and boosting the immune system’s cell activity. Food...s and supplements we recommend to help detox from heavy metals include: Cruciferous vegetablesat least one cup daily. These include broccoli, kale, collards, Brussels sprouts, and cauliflower. Garlictwo to three cloves every day (or take a garlic supplement). Organic green tea in the morning instead of coffee. Green tea catechins and phytochemicals upregulate the body’s levels of glutathione, the major metal detoxifier, and also may bind the metals for excretion. Fresh vegetables juices, such as celery, cilantro, parsley, and ginger. Prepared herbal detoxification teas containing a mixture of burdock root, dandelion root, ginger root, licorice root, sarsaparilla root, cardamom seed, cinnamon bark, and other herbs. Dandelion greens are used traditionally to help liver detoxification, improve the flow of bile, and increase urine flow. High-quality sulfur-containing proteins, including eggs, whey protein, garlic, and onions. Bioflavonoids, which are found in grapes, berries, and citrus fruits. Rosemary, which contains carnosol, may support detoxification enzymes. Curcuminoids (turmeric and curry) for their antioxidant and anti-inflammatory benefits. Burdock root is traditionally used to aid in detoxification. Chlorophyll found in dark-green leafy vegetables and in wheatgrass. Sauna for less made easy - join our Cave Club and enjoy the savings! Call 3186 5921 for more information. www.citycave.com.au #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich

23.01.2022 Have you tried our Flauna Package? Flauna (Float & Sauna) $99 (even less as Cave Club Member)... The way to experience a full mind and body experience by combining an infrared sauna followed by an float session. Re-balance your body’s level of cortisol, your body’s primary stress hormone to fully relax muscles and relieve tension throughout the body, allowing you to relax, detox and de-stress. #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich #flauna

22.01.2022 When you become a Cave Club Member, you get to enjoy the benefits of all club prices for your Massage, Float Therapy and Infrared Sauna. Ask us how you can visit the Cave more often for less! Or checkout this link for more info https://www.citycave.com.au/caveclub... #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich #caveclub

21.01.2022 Remember that stress doesn't come from what's going on in your life. It comes from your thoughts about what's going on in your life. ~ Andrew J Bernstein #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich #stressbuster

21.01.2022 Listen Up! Get to know yourself by paying attention to your thoughts and feelings: What keeps you up at Night? What is your body trying to tell you? Are you working too much? ... Do you need a break? How are you feeling? Be honest with yourself. #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich #howareyoufeeling

20.01.2022 Plastic Free Swaps For Your Bathroom! Out of all the rooms in your home, your bathroom is probably the biggest hotspot for disposable plastics but not anymore! We all need to re-evaluate how much plastic we’re bringing into the home, how much plastic we’re throwing away, and ways in which we can improve. We’ve put together five swaps you can make in your bathroom to reduce your plastic waste. These swaps are simple, sustainable, wallet-friendly and planet friendly! SWAP OU...Continue reading

18.01.2022 Who's in need of a massage?? Comment below one of the excuses you've been telling yourself to put off getting a massage.... Too busy... Too broke...... Don't know where to go... I bet we're all using similar excuses to put off self-care - what's yours? Maybe we can help each other smash through our excuses and finally get that massage. #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich #nomoreexcuses

16.01.2022 Seeing a Counsellor doesn’t mean there's something "wrong with you". It means you may be... -Seeking clarity in some areas of your life. -Wanting to work through complex emotions. -Working through a traumatic experience. -Challenging negative thinking patterns. ... -Learning new techniques to cope with difficult situations. -Focused on personal growth. Let's stop shaming those who seek to better themselves! Mary is now taking new clients on a Wednesday, evening appointment are also available! Call 3186 5921 to book now! #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich

13.01.2022 You owe yourself one hour a day of self-maintenance. It can include a massage, yoga, reading, writing, dancing, meditation, infrared sauna or whatever, but you owe it to yourself. One hour, 1/24 of your day. That is less than 5%. It matters, it really does. Make it count. #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich

08.01.2022 Admitting you need help is not always easy. Reaching out is a courageous and strong act. Therapy can help you work through difficulties, make positive changes, and support you in your personal development, no matter how big or small your particular struggles maybe. Mary is now taking on new clients on a Tuesday. Evening appointment are available too! Give the team a call on 3186 5921 to schedule your appointment now. #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich #ipswichcounselling

06.01.2022 Life is better when you cry a little, laugh a lot, and are thankful for everything you've got. #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich #thankful

05.01.2022 Physical touch makes you healthier. It has been proven that massages, hugs and holding hands can reduce stress and boost the immune system. Jump online now to book your massage via https://www.citycave.com.au/massage... #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich

05.01.2022 Hate has 4 letters.so does Love Enemies has 7 letters, so does Friends Negative has 8 letters, so does Positive Under has 5 letters, so does Above Cry has 3 letters, so does Joy ... Anger has 5 letters, so does Happy Right has 5 letters, so does Wrong Hurt has 4 letters, so does Heal It means life is like a double edged sword.....so transform every negative side into a positive. Choose the better side of life. #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich

02.01.2022 Through heat and light, our infrared saunas relax and detoxify the body. This technology has been used to relieve pain, increase circulation, purify your skin and ultimately relax. Deep tissue stimulation also improves cell health and tissue growth helping you live longer. #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich

01.01.2022 Life is all about balance. You don't always need to be getting stuff done. Sometimes it's perfectly okay, and absolutely necessary, to shut down, kick back, and do nothing. ~ Lori Deschene... #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich

01.01.2022 Using an Infrared Sauna is a great way to help the body detoxify. This then allows the body to regain optimal functioning in a variety of areas and results in enhanced overall wellness. There are a variety of health benefits associated with using an Infrared Sauna such as: Clear Skin Decreased muscle and joint pain ... More efficient digestion Increased circulation Improved immunity Better flexibility #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich #detoxforhealth

01.01.2022 Have you tried our Floatage Package? Combining massage therapy with floatation therapy brings new benefits to the table. Floating before your massage speeds up the process of your muscles relaxing, which gives the massage therapist more time with already loose muscles. Floating after your massage is also beneficial as it further cares for the problem areas that may have been targeted in your session. Experience our Floatage Package for only $145.... #keystothecave #lifesabalance #ipswichqld #discoveripswich #floattherapy #selfcareipswich #ipswichmassage #infraredsaunatherapy #weareipswich