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City Fertility

Phone: +61 1300 354 354

Address: QLD, VIC & NSW. For details of our locations visit cityfertility.com.au

Website: http://www.cityfertility.com.au/

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25.01.2022 #askacityfertilityexpert Are you interested in why some eggs are able to achieve fertilisation and others cannot? Cheryl Ayres, special projects officer and senior embryologist answers your question today! Swipe right to learn more. ... Following ovarian stimulation, unfortunately not every egg collected will be mature. This is important as oocytes need to be mature to have a chance of fertilising. Simply put, immature oocytes do not fertilise regardless of how much sperm is... put with them or how long they are left as they are not genetically prepared to support the process of fertilisation. Additionally, even if they are mature, not every mature egg will fertilise. On average, between 50-70% of mature eggs will fertilise with conventional IVF, and between 70-80% for those that have undergone ICSI. This is because mother nature still has a hand in what we do!

25.01.2022 In an effort to reduce the average year-long patient waiting period for donor eggs from our Australian egg donor bank, City Fertility has recently formed a partnership with The World Egg Bank. Dr Neil Astill, Medical Director at City Fertility Brisbane Southside, said for some people waiting up to a year for an egg donor is just too long due to advancing age and declining fertility. As a woman ages, the quality of her eggs is reduced. For the infertile woman over 40, the cha...nce of a successful IVF pregnancy and live birth is substantially reduced when using her own eggs and this is one of the many reasons driving demand for donor eggs, said Dr Astill. Visit the link below to read our latest blog article and learn more about this partnership and the fertility options available https://www.cityfertility.com.au/partnership-with-the-worl/

25.01.2022 Did you know that our world-class expertise is available in Toowoomba and its surrounds? Dr Lanziz Homar is a fully qualified specialist in obstetrics, gynaecology, fertility and IVF care. With over 20 years of medical experience and over 5 years as a fertility specialist, he is known for providing every patient with personalised, respectful, and gentle holistic care from his practising locations in Toowoomba and its surrounds. To get to know more about Dr Homar's knowledge and experience in fertility or to book an appointment, please visit our website.

24.01.2022 Dr Natasha Andreadis, one of our Sydney fertility specialists, has been featured on ABC News where she dives into how intense exercise can have an effect of female fertility. To learn more, visit the following link! https://www.abc.net.au//fertility-family-exercise/12553466

24.01.2022 Every small step is progress. Remember to celebrate the small victories

24.01.2022 ***Latest COVID-19 update for Greater Brisbane patients.*** We would like to reassure all our patients who are currently undergoing treatment that we are considered an essential service and our clinics will remain open. If you need to come to the clinic, please wear a face mask or we will have them available when you enter the clinic.... Please do not hesitate to contact your clinic directly if you require further guidance or call our friendly staff on 1300 354 354. For more information, please visit the Queensland Government website: https://www.qld.gov.au//coronavirus-covid-19/current-status

23.01.2022 With Addam Donor Bank, Australia’s leading donor sperm bank, couples and individuals who are trying to fulfil their dream of parenthood but need the help of a sperm donor to do so can now find a solution in just a few swipes. As Australia's first sperm donor bank app, our commitment is to provide you with a unique, engaging and easy-to-navigate experience to make it easy for you to get started. We've kept the process simple so you can find your perfect match from our diverse range of donors in three simple steps - search, match & request! Download the Addam Donor Bank app and get started on your journey towards parenthood today.

23.01.2022 Dr Simone Campbell, medical director and Brisbane fertility specialist, has been featured in an article in The Courier mail discussing how COVID-19 has affected sperm donors. To learn more, visit their website or purchase todays issue!

23.01.2022 To kickstart your Friday, we have an inspirational quote from a book called Create A Fertile Life. This book is written by a team of health professionals at Fertile Ground Health Group. Visit their account to learn more! #createafertilelife Facebook: fertilegroundhealthgroup Instagram: @fertile_ground_health_group

23.01.2022 Sometimes the bravest thing you can do is keep trying. Keep going warriors, we believe in you!

22.01.2022 Our first steps in our first year in the Sydney CBD were giant steps. As we celebrate the first birthday milestone, we are also delighted to be celebrating the best of birthday presents the arrival of the clinic’s first babies! When we opened our doors last year, we had no idea we would be supporting our patients through their fertility journey during a global pandemic. While it has been a year like no other, we have continued to strengthen and grow the new clinic all for t...he common goal of achieving happy healthy babies for our patients. We have received tremendous support and our patients have loved the convenience of having a one-stop full-service facility with a world-class dual laboratory designed to maximise pregnancy outcomes. Let’s make a birthday wish for another great second year!

22.01.2022 #askthecityfertilityexpert Cheryl Ayres, special projects officer and senior embryologist will be explaining why your embryos are safe in culture. Read her answer below! ... Your embryos are most definitely safe in culture! We know that your embryos are precious, and our dedicated embryology team care for them as if they were their own.... Incubators are the specialised pieces of laboratory equipment where the embryos are safely housed whilst under our care in the laboratory, allowing them to develop and grow under perfect conditions. To protect these incubators from the impact of any power failure all of our incubators including the embryoscopes have a backup power source connected to them at all times. This means they are guaranteed a power supply to function as normal in all conditions. In addition, our incubators are closely monitored by our team and a 24/7 system which alarms in response to any deviation from these perfect culture conditions, both for their internal temperature (37C, body temperature) and for their gas concentration (to allow the pH of the culture media we use to be optimum for embryo development), as well as for the power outage mentioned previously.

22.01.2022 #REPOST from @the_dietologist who we are working with to provide you with the best fertility support possible! ... CHEESEBOARD HACKS // With a little more socialising going on (depending on where you live) than earlier this year, I thought I would walk you through a few of my fertility-friendly cheeseboard hacks: 1. Make it colourful - this is the comment I always get when I put together grazing boards, use berries, carrot, cucumber and pear pairs (pun ...not intended) perfectly with cheese! 2. Add nuts to fill in the gaps for a boost of healthy fats 3. Choose nutritious dips like hummus (this beet one is even better in the two-week wait!) and olive tapenade 4. Use hard cheeses, especially if you think you MAY be pregnant, leave the brie to your mates 5. Choose wholegrain crackers and bread as bases where you can See more

22.01.2022 This Lunar New Year, we are here to help you grow your family. Speak with one of our fertility specialists, then relax knowing you have a plan ready to go. Contact our team on 1300 354 354 to book your appointment today!

21.01.2022 Donated sperm can be required by couples and individuals for a number of reasons, including: Heterosexual couples who cannot fall pregnant due to male infertility Single people who wish to achieve pregnancy Lesbian couples who wish to start a family.... To help couples and individual find their ideal donor, we have launched Addam Donor Bank! Addam Donor Bank is Australia’s leading donor sperm bank and was created with the sole purpose of helping those who are trying to fulfil their dream of parenthood but need the help of a sperm donor to do so. Download the Addam app today or visit addamdonorbank.com.au to browse our diverse range of donors today!

21.01.2022 Time for a Friday check-in!

21.01.2022 ***Latest COVID-19 update for Victorian patients.*** We want to reassure you that all of our patients can commence or continue treatment at City Fertility. If you need to come to our clinics, please wear a face mask or we will have them available when you enter the hospital or clinic. For patients travelling interstate for treatment, please contact your clinic directly for further information on how the current COVID-19 restrictions might affect you.... For further guidance or if you have any questions or concerns, please do not hesitate to contact your clinic directly or call our friendly staff on 1300 354 354. For more information, please visit the Victorian Government website: https://www.dhhs.vic.gov.au/victorias-restriction-levels-co

21.01.2022 "What makes you vulnerable, makes you beautiful" - Brene Brown

20.01.2022 Wherever you are in your fertility journey, we are wishing you the best! Be gentle with yourselves you are doing the best you can ... #fertility #fertilityjourney #fertilitycare #fertilitytreatment #fertilityspecialist #fertilityaustralia #australiafertility #ivf #ivftreatment #ivfspecialist #ivfcare #ivfsupport #infertilitycare #infertility #infertilityjourney #journey #infertilitysupport #ttc #ttcjourney #ttccare #ttclove #ttccommunity #infertilitycommunity #motivationalquote #motivate #inspire #inspirational #ttcquote #fertilityquote

19.01.2022 Happy Friday! Challenge yourself to take a moment today to pause, breathe, reflect and refocus.

19.01.2022 Are you struggling to fall pregnant or to carry a pregnancy full term? If so, couples in NSW can take advantage of a government rebate to help them try to understand the cause of their fertility problem. The $500 rebate is part of a four-year initiative that helps subsidise out of pocket expenses for pre-IVF fertility testing. The one-time payment can be claimed following a GP or specialists request for four key tests including an Anti-Mullerian Hormone test (ovarian reserve); a pelvic ultrasound; an ovulation test; or semen analysis. Contact us at 1300 354 354 to learn more today!

19.01.2022 Save this post and share it Sometimes when loved ones experience heartache it can be difficult to know how to properly support them. To help you navigate through this difficult time, here is a simple guide for what to say and what not to say when a loved one has experienced a miscarriage. Please note everyone is different and it is always important to listen to the individuals involved and be guided by them. ....... #fertility #fertilitysupport #support #supportingpatients #patientcare #care #compassion #miscarriage #loss #grief #say #speak #infertility #pregnancyloss #miscarriageawareness #ivf #ttc #miscarriagesupport #fertilityjourney #ttcjourney #infertilityjourney #ttccommunity #infertilitycommunity #baby #infertilityawareness #ivfjourney #ttcsisters #ttcaftermiscarriage See more

19.01.2022 "Be kind to yourself, first and foremost" - Quote from Empowered Fertility, a novel written by Dr Devora Lieberman, fertility specialist and Clinical Director of our Sydney CBD clinic, with Claire Hall. Image from Brisbane by @storeytimes For more information on our Brisbane fertility clinics, please visit our website or contact our fertility advice team at 1300 354 354.

19.01.2022 Fertility Question Time with Sydney fertility specialist Dr Helen Peric! Today we will be exploring whether IVF causes early menopause due to using up more of your eggs. Read more below! .... No, IVF does not result in women using up more of their eggs and cause earlier menopause. Women are born with all their eggs and will continue to lose them throughout their lives until they reach menopause. Follicles which contain the eggs are continually recruited from this pool of eggs.... Every month when women ovulate they dont lose just one egg, they lose a cohort of eggs. How many does depend on their overall ovarian reserve. When women have a pelvic ultrasound we look at their antral follicle count (AFC). This is a marker of their ovarian reserve. The higher your AFC, the higher your ovarian reserve. From those antral follicles, usually one will become dominant, and this is the one women will ovulate from. The rest of the antral follicles are lost that month. When we do IVF, the extra FSH hormone women inject gives you a cohort of dominant follicles. This means IVF does not make more eggs than you are producing, it is instead rescuing follicles which would have been lost. This is how you end up with more eggs from the IVF process. Therefore if you have a low ovarian reserve, we wont get as many eggs from you. ... Do you have a fertility question you would like answered? Comment your question below

18.01.2022 Have you explored our payment options for IVF? If you are worried about treatment costs, we offer several payment options which can be tailored to your needs. Our flexibility ensures everyone is catered for, whether you favour a full upfront payment or systematic instalments. Our aim is to give you choices that overcome financial barriers to treatment. Visit our website or contact our team to find the option that best suits you!

18.01.2022 For those currently going through their journey towards parenthood, we understand the festive season can be emotionally challenging. Please remember you would not be alone in feeling this way one in six couples in Australia have difficulty conceiving. However, there are ways to help minimise stress around Christmas time. Here is a selection of practical tips: * Take care of yourself * - Make time for you (and your partner, if applicable) during this time - Put yourself and ...your feelings first - Take time to relax and treat yourself - Refocus your mind and energy by planning activities you enjoy - Acknowledge the way you are feeling and remember you are not alone - Look out for others as well as yourself - Reach out if you are struggling * Plan ahead * - Be ready to respond to questions - Be selective with the invitations you accept - Get together before Christmas day if you would like to spend Christmas day privately - Avoid busy periods at shopping centres - Realise that others may not understand your situation: If required, refer to your situation briefly and ask that others support you by respecting your choices when, for example, you decide not to attend an event.

18.01.2022 There are 2,000 reasons to celebrate for City Fertility Brisbane as we have helped bring more than 2,000 babies into the world. It is a real privilege to work with our patients. Helping those who are trying to create their dream family is a wonderful thing to be part of. For City Fertility Brisbane to reach this milestone, there’s a talented multi-disciplinary team in-front and behind the scenes making it all happen. In Brisbane City alone we have 10 doctors supported by nu...rsing staff, embryologists and laboratory staff, counsellors and support staff. Since City Fertility’s beginnings, we have continued our growth in Australia focusing on excellence in reproductive medicine, research and pregnancy outcomes.

18.01.2022 New week, new goals! What do you want to achieve this week?

18.01.2022 Together, City Fertility and CHA Medical Group deliver a unique experience in fertility care and are leaders in pregnancy outcomes globally, treating more than 30,000 IVF cycles annually. Experience the City Fertility difference. To learn more or book an appointment, please contact our friendly team on 1300 354 354.

18.01.2022 Friday reminder

17.01.2022 #littlethingswedo Your gametes and embryos are in the expert hands of our dedicated and experienced staff. Our sole aim is making your time with us result in a pregnancy in the most caring and empathetic way possible. You are not alone in your fertility journey. We are here to support you every step of the way.

17.01.2022 "One of the biggest gifts you can learn to give yourself is the magic of the word no" - Quote from Empowered Fertility, a novel written by Dr Devora Lieberman, fertility specialist and Clinical Director of our Sydney CBD clinic, with Claire Hall. Image from the Gold Coast by @tellustotravel For more information on our Gold Coast fertility clinic, please visit our website or contact our fertility advice team at 1300 354 354.

17.01.2022 Have you got questions about male fertility? If so, our upcoming FREE live masterclass on nurturing male fertility is the perfect fit for you! In our upcoming masterclass Sydney City Fertility fertility specialist Dr Helen Peric and fertility dietitian and nutritionist Stefanie Valakas will be exploring: Key causes of male infertility... Who to see if you need help supporting male fertility Key nutrients and foods to support sperm quality How alcohol, weight and caffeine can impact male fertility Learn the most researched dietary pattern for supporting sperm health, particularly for those going through IVF PLUS there will be a live question and answer session at the conclusion of the masterclass This event will take place at 8 pm AEDT (Syd/Melb time) on the 15th of February Secure your spot today by registering using the following link.

16.01.2022 World Mental Health Day is a day for global mental health education, awareness and advocacy. Over the past year, there have been many challenges for everyone leading to the prioritisation of our mental health and wellbeing becoming more important than ever. Today we want to acknowledge the strength of both our patients and our City Fertility team. Please remember you are not alone and we are in this together! .. #lookafteryourmentalhealthaustralia #fertility #infertility #fertilityspecialist #fertilitytreatment #ivftreatment #ivf #ivfhelp #ivfsupport #supportingpatients #mentalhealthday #mentalhealth #helpinghand #circleofsupport #strongwomen #ttc #ttcsister #ttctribe #tryingtoconceive #infertilitywarrior #ivfwarrior #tryingtoconceive #ttcsupport

16.01.2022 City Fertility has extra appointments available before Christmas*, so you'll have a headstart in 2021! Speak with one of our fertility specialists, then relax knowing you a have a fertility plan ready to go in the New Year. At City Fertility we have helped thousands of couples and individuals just like you experience the joy of parenthood. *Extra appointments available at our Sydney, Melbourne, Brisbane Southside and Gold Coast clinics.

16.01.2022 This week is International Womens Health Week. We will be focussing on womens health to raise awareness of the importance of maintaining good health and wellbeing as well as preventing health problems for women and girls. #womenshealthweek

16.01.2022 Sometimes you got to give yourself a little pat on the back and acknowledge how far you've come and how incredible you actually are... Seriously, you’re amazing!

15.01.2022 Sydney fertility specialist Dr Natasha Andreadis has been featured in an article on Kidspot exploring how fitness is linked to fertility. To learn more, visit their website! https://buff.ly/3a0IJCH

15.01.2022 Coping with a global pandemic is hard, let alone having to manage fertility treatment at the same time. But the fact is we have little choice in the matter, so at City Fertility we are here to support you in the best possible way we can during these difficult times. Here we have included some tips from our experienced counsellors and specialists, to help ease the pressure you might be feeling during these uncertain times. Visit the link below to learn more! https://www.cityfertility.com.au/coping-with-fertility-tre/

15.01.2022 2020 has been a challenging year and its important that we support one another by reaching out and checking in with our friends, family and colleagues. Youve got what it takes to start a conversation that could change a life. In recognition of R U OK day, here are four steps to help you ask R U OK? today

14.01.2022 Happy holidays from all of us at City Fertility! For those currently going through their journey towards parenthood, we understand today can be difficult for some and we hope you are surrounded by those who love you

14.01.2022 At City Fertility we pride ourselves on offering the latest techniques to give our patients the best care and maximise their chances of falling pregnant. Genetic testing is important because abnormal chromosomes can stop an embryo from implanting on the uterine lining, or result in a miscarriage or the birth of a child with physical and/or mental disabilities. Testing can help prevent these outcomes by identifying the affected embryos during their development before they are... transferred back into the uterus during an IVF cycle. Do you know the difference between preimplantation genetic screening (PGS) and preimplantation genetic diagnosis (PGD)? - Preimplantation genetic screening (PGS) does not diagnose any specific diseases but looks more generally at the chromosomal make-up of the embryo. - Preimplantation genetic diagnosis (PGD) is advanced single-gene testing suitable for people who have a family history of a single-gene disorder and are at risk of producing embryos affected by that condition.

14.01.2022 ***COVID-19 update for Greater Brisbane patients.*** We want to reassure you that all of our patients can commence or continue treatment at City Fertility. If you need to come to our clinics, please wear a face mask or we will have them available when you enter the clinic. We thank you for your patience and understanding and encourage you to get in touch with us should you have any questions or would like any further information. Please contact our friendly staff on 1300 354 ...354. For more information, please visit the Queensland Government website: https://www.qld.gov.au//coronavirus-covid-19/current-status

14.01.2022 At City Fertility we have a wide range of donor sperm available to provide women with the opportunity to make their dreams of motherhood a reality. No waiting time! Get in touch with us today at 1300 354 354 today to learn more

14.01.2022 You don't have to have it all figured out to move forward. Cross each bridge one step at a time.

14.01.2022 #askacityfertilityexpert Have you ever wondered what fragmentation in embryos meant? Cheryl Ayres, special projects officer and senior embryologist answers your question today! Swipe right to learn more.

14.01.2022 Do you know how embryos are frozen? Vitrification is a fast cryopreservation technique that is 7000 times quicker than slow freezing and has resulted in a dramatic increase in pregnancy rates because of the excellent quality of the embryos when thawed. This is largely because it greatly reduces the risk of rupturing or damaging the embryo as there is minimal chance for ice crystals to form within the cell. Vitrification involves blastocysts (embryos) being suspended in a drop of fluid on a tool with a tiny hook on the end. The droplet is lowered onto a metal block that has been cooled by liquid nitrogen, where it hardens into a glass-like bead. The frozen embryos are then stored individually in a labelled cane in a liquid nitrogen Dewar (storage vessel).

14.01.2022 #askthecityfertilityexpert Have you ever wondered how sickness may affect sperm? Cheryl Ayres, special projects officer and senior embryologist answers your question today! .... There are many different factors that can affect sperm count, not just sickness. There are also many different types of sickness that can impact testicular function and the ability for a male to generate a good semen sample.... The good news however is, a flu or fever, if short in duration, may only temporarily impair sperm production and that this should resume back to normal with time. ... Are you interested in learning more about how different illnesses can affect mens sperm count? Please let us know in the comments below

14.01.2022 Sending love to everyone currently on their fertility journey. We are here to support you! : @fertilit_arty

13.01.2022 Its okay not to be okay but remember to be gentle with yourself. You are strong enough to face it all, even if it doesnt feel like it right now.

12.01.2022 Happy Lunar New Year, from all of us at City Fertility. We are here to help you grow your family. Secure your appointment and get started on your journey towards parenthood today at 1300 354 354.

12.01.2022 Fertility Question Time with Sydney fertility specialist Dr Helen Peric! Today we will be diving into the question "If we have IVF treatment, is there a high risk of twins?". To learn more, read Dr Perics answer below! "In Australia, the answer is no. Single embryo transfer is the norm and there is only a 1-2% risk of single embryo splitting resulting in a twin pregnancy. There is higher chance of twins with treatments such as ovulation induction with FSH or clomid."... Do you have a fertility question you would like answered? Comment your question below

12.01.2022 It takes a lot of courage to make that first phone call to talk about your fertility. We feel really privileged to be able to help so many couples and individuals in their journey to become a parent. Our fertility advice centre team has personal experience and personal knowledge about IVF that they can share with you, so please do not hesitate to reach out to us.

12.01.2022 #askacityfertilityexpert Today we will be exploring why you may not get the same number of eggs as the number of follicles seen at your final scan. Cheryl Ayres, special projects officer and senior embryologist will be answering your question today! ... By definition, an ovarian follicle is a fluid-filled sac that forms on the ovary during the first stages of a menstrual cycle, and each follicle is expected to contain an egg. This follicle will then increase in size, and ...the egg inside matures, under the influence and changes in different hormones occurring over the following days. This ovarian response is simulated in an IVF cycle using medications which encourage more than one or two follicles to develop, with a trigger injection given to assist the eggs to mature, ready for egg collection. Follicles will often differ in size, they dont all grow at the same rate, but you will be carefully monitored to ensure that the optimum time for egg collection is pinpointed. It is important to understand that it is not always true though that one follicle equals one egg at the time of egg collection, and as such, it wouldnt be uncommon to find that for every follicle seen on ultrasound that some didnt contain an egg. As a general guide, around 90% of follicles will contain an egg, and thus it is common that follicles are aspirated and there is no oocyte inside.

12.01.2022 Share your positive word below!

12.01.2022 Please do not lose hope, there are a thousand beautiful things waiting for you. Sometimes the bravest thing you can do is to keep going. We believe in you.

11.01.2022 As a single woman, has the pandemic got you thinking about your fertility too? One of the trends we have witnessed in Australia, in the first six months of this year, is an increase in the number of single women enquiring about and undergoing IVF and IUI cycles to have a baby on their own or undergoing fertility preservation by freezing their eggs. Whatever the reason is behind their motivation to take action, it is reassuring to know that there are fertility options availa...ble for these women who come from a range of situations and are often in different phases of their lives. Visit the link below to read our latest blog article and learn more about the fertility options available https://www.cityfertility.com.au/as-a-single-woman-has-the/

11.01.2022 #littlethingswedo One of the most special parts of our jobs is being visited by our patients and their beautiful babies after their treatment. Having wholeheartedly supported them throughout the ups and downs of their fertility journey, we love seeing the joy on our patients faces once they finally achieve their dream of having a baby.

10.01.2022 #littlethingswedo "I feel in my heart for every one of the people that come through our doors, so I think compassion is the biggest part of my job for me. I know I'm a small part of their journey, but my part, I hope, helps them get through it and eventually get that baby"

10.01.2022 Tune in to Grace Papers live coaching session on Friday 28 August at 1:30pm as they sit down with Dr Devora Lieberman, fertility specialist and clinical director of our Sydney CBD fertility clinic. During the panel discussion, Grace Papers CEO Prue Gilbert and Dr Devora Lieberman will be covering a variety of topics including breaking down myths and exploring the ins and outs of fertility/infertility. If you are interested and would like to attend the session, please register using the following link! https://buff.ly/2EhqHP3

10.01.2022 We are so inspired by your strength and courage. Keep going, you've got this!

10.01.2022 We know the two-week wait between your embryo transfer and the pregnancy result can be a very stressful and emotional time. Please remember you are not alone. Some tips include: - Eating nutritiously and staying hydrated - Limiting activity for the first 24 hours after transfer, gradually increasing activity over the next few days... -Practice relaxation activities to reduce your stress levels - Keeping busy by planning meaningful and fun distractions - Set aside a timeslot each day - 15 to 30 minutes - to think about your journey and write down or discuss your thoughts See more

10.01.2022 Take the first step and secure your appointment for 2021. Contact our friendly team at 1300 354 354 to book an appointment today!

09.01.2022 We have extra appointments available before Christmas, so get a head start before the New Year! Contact our friendly team at 1300 354 354 to book your appointment today.

09.01.2022 Together City Fertility and CHA Medical Group deliver a unique experience in fertility care and are leaders in pregnancy outcomes globally, treating more than 30,000 IVF cycles annually. Experience the City Fertility difference. To learn more or book an appointment, please contact our friendly team on 1300 354 354.

09.01.2022 Day Three of Embryo Development The embryo shown in this picture is a beautiful 8-cell with no fragmentation. On day 3 we assess embryos based on the number of cells and the level of fragmentation within the embryo. By this stage, we expect the embryo to have divided into between 6-10 cells, with 8-cells being ideal.

08.01.2022 Its Friday and its time for an end of week check-in! How was your week?

08.01.2022 Throughout your fertility journey, it is important to celebrate the small wins! You deserve to celebrate each stepping stone and feel proud of all your efforts. Doing so brings multiple benefits including remembering your driving forces, gaining clarity and building confidence and motivation.

08.01.2022 Are you interested in what happens behind the scenes? This picture shows an embryologist aspirating (removing) an embryo from a dish into a transfer catheter ready for a intrauterine transfer. This is done just before the embryo transfer procedure, meaning the embryo transfer suite must be only a couple of steps away!

08.01.2022 Our IVF payment plans mean you can start your journey now, and if you are not pregnant within two fully stimulated IVF cycles with City Fertility, we’ll reduce ongoing treatment costs! Contact our friendly team at 1300 354 354 to learn more today

07.01.2022 Can you tell the difference between a fresh and frozen embryo? On the left is a day five fresh embryo - an expanded blastocyst with a full cavity. Alternatively, on the right is a freshly warmed embryo which has survived vitrification and is resuming to re-expand and build it's fluid-filled cavity again.

06.01.2022 We have appointments available for 2021 so you can get a head start on your New Year resolutions! Contact our team at 1300 354 354 to secure an appointment today.

06.01.2022 "You are much bigger than one type of emotional expression or thought" - Quote from Empowered Fertility, a novel written by Dr Devora Lieberman, fertility specialist and Clinical Director of our Sydney CBD clinic, with Claire Hall. Image from Sydney by @coupleofadventures For more information on our Sydney fertility clinics, please visit our website or contact our fertility advice team at 1300 354 354.

06.01.2022 Happy fathers day to all dads and dads to be. Wherever you are in your fertility journey, we are thinking of you. Remember you are not alone. It is estimated that one in six couples experience fertility issues at some point, so there are many others going through something similar too. Please look after yourself and if it helps, try to connect with those who love you.

06.01.2022 #askacityfertilityexpert It is a well-established fertility fact that smoking affects both male and female fertility. Smokers are more likely to have fertility issues than those who dont. But how and why does it affect sperm and male fertility health? ... Smoking not only affects the number of sperm, and the speed at which they swim, but also the quality of the genetic material inside the sperm cells. For these reasons, we encourage smokers to quit well in advance of any fer...tility treatment. In addition to this, publications have indicated male smokers have an increased risk of having offspring with childhood cancers such as leukaemia. The good news is that the impact of smoking on sperm damage is reversible. The benefits of quitting smoking will be evident within a couple of months, meaning the sperm two months forward will be significantly improved as they have not had exposure to the chemicals cigarettes contain. ... If you have any concerns about the impact of smoking on your fertility, please discuss this with your fertility specialist.

06.01.2022 Day Two of Embryo Development This is the day following fertilisation and we ideally expect to see between 2-4 cells at this stage. The quality of the embryo will be assessed by our scientists through determining how even the cells are and evaluating the presence of minimal fragments. This is important as fragmentation occurs when the cell division is inefficient.

06.01.2022 Fertility Question Time with Sydney fertility specialist Dr Helen Peric! Today we will be delving into whether it is okay to exercise when trying to conceive. Do you have a fertility question you would like answered? Comment your question below

06.01.2022 #littlethingswedo We want you to know that we are here to support you every step of the way. You are not alone, although your journey is unique to you. Together we can make it happen

05.01.2022 Coping with infertility during the holiday season can be hard. Here are some ideas that may help ease your loved ones emotional challenges of the season.

05.01.2022 Have you seen us around Sydney? If so, make sure you take a photo and tag us!

03.01.2022 To start the week we have a video of one of our brilliant embryologists catching sperm in "sperm slow". Sperm slow is a media used which contains hyaluronic acid (naturally found in the zona/shell of the egg) and helps us select the most mature and genetically viable sperm for injection via ICSI. The "super sperm" will bind to the media causing it to slow down (hence the name). This has a dual purpose of selecting the best sperm but also slowing the sperm down for the embryologist to "swipe" it's tail to initiate a series of chemical changes that enable the sperm (once injected) to initiate the fertilisation process.

03.01.2022 To assist you on your journey, our hassle-free IVF payment plans mean you can start your journey now and if you are not pregnant within two fully stimulated cycles with City Fertility, we will reduce ongoing treatment costs! At City Fertility we have helped thousands of couples and individuals experience the joy of parenthood. With a wealth of knowledge about having trouble getting pregnant, fertility treatment and IVF options for couples and individuals, our sole aim is to help you achieve your dream of having a baby. To learn more, contact our friendly team at1300 354 354 today

03.01.2022 If you could only pick 3, which would you choose?

02.01.2022 We want to reassure you that all of our patients can commence or continue treatment at City Fertility. We thank you for your patience and understanding during these unprecedented times and encourage you to get in touch with us should you have any questions or would like any further information. Please contact our friendly staff on 1300 354 354. We will continue to monitor all new updates and keep you informed.

02.01.2022 As 2020 draws to a close, in Australia we are all breathing a sigh of relief! It has been a challenging year for all, and for our patients going through fertility treatment, there have been many more curveballs to navigate! We are so proud of the focus and determination the country has shown to get COVID-19 under control and be the envy of the world, but also for the wonderful attitudes and the resolve of our patients to stay on track in working towards achieving their fertil...ity dreams. Every day we see you as our heroes, we witness your hard work, we quietly share your pain but we are also filled with the knowledge and hope that a wonderful outcome is possible. Despite having to change the way many things were done this year, City Fertility has continued to forge ahead. To see our top achievements for the year, visit our website to read our latest blog article https://www.cityfertility.com.au/adieu-to-2020-a-year-of-f/

02.01.2022 The setting of boundaries is an important component of self-care. They are healthy, normal and necessary. Remember your time and energy is precious!

01.01.2022 This is a question we get asked a lot from our patients all the way throughout their fertility journey. Please dont be afraid to ask the hard questions. We are here to support you.

01.01.2022 REPOST from @the_dietologist who we are working with to provide you with the best fertility support possible! .......... WHAT DO YOU SNACK ON? // Nutritious and delicious snacks are important to keep you focused and able to tackle your day with balanced blood sugars too! . You guys have loved my grazing plates so here is a refresher! .... Here are some of my go-tos: Fruit - here Ive got a golden kiwi and strawberries Veggies - Im loving red capsicum, snow peas and cherry tomatoes Nuts - roasted cashews are a current favourite Chocolate - if your current diet doesnt include the foods you enjoy, its time to review that girl! This way I get a bit of everything that I want and need to push me through the rest of the day! ... #ivf #fertilityaustralia #ivfaustralia #fertilityawareness #fertilitydiet #fertilitynutrition #fertilityjourney #ttccommunity #ttcsisters #ttcjourney #ttcsupport #ttc #fertilefood #fertilitysupport #ttcaussiesconnect #pcosnutrition #pcosfighter #pcosdiet #womenshealth #dietitian #ivf #ivfsupport #ivftreatment #fertilityspecialist #fertilitysupport #snack #snacking #snackplate

01.01.2022 #littlethingswedo You can rest assured your embryos and gametes are well-looked after when they are in the expert hands of our dedicated and experienced staff members. Please remember you are not alone in your fertility journey and we are here to support you. Sometimes the little things can make the biggest difference