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CJB Personal Training | Sport & recreation



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CJB Personal Training

Phone: +61 477 999 537



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25.01.2022 Every day is a new day to change your life. Why not start today?



22.01.2022 Beautiful Dromana beach! 20mins of walking along the beach is a great way to fire up the body & mind

19.01.2022 Some new purchases for my home gym and studio. Looking forward to giving the kettlebells a good smashing.

12.01.2022 #mondaymotivation 4 Simple Rules



10.01.2022 Follow my Instagram

09.01.2022 Now is a great day to get started

06.01.2022 #mondaymotivation



05.01.2022 Some really good transformation pictures here. Just goes to show what our favorite actors go through for their roles

03.01.2022 For those of you that have super tight hamstrings like myself, here are some simple stretching exercises for you to try out

03.01.2022 Tia-Clair Toomey absolutely smashing it at the CrossFit Games #CrossFitGames

02.01.2022 Weekend Workout 3 Rounds of: 10 Squats 15 Jumping Jacks... 20 Wall Pushups See more

01.01.2022 Bad weather is no excuse to not train. Even a 20min indoor circuit will burn those calories



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