CK Natural Medicine | Medical and health
CK Natural Medicine
Phone: +61 426 175 840
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24.01.2022 Grounding yourself in nature should start in the comfort of your own home, whether you have a balcony, courtyard, or big backyard.... you can always create a green space to earth yourself in. In the 21st century, chronic degenerative diseases are the major causes of death, having overcome infectious diseases. Finding interventions that inhibit the development of these diseases slowing their progression will be the factor in increasing human longevity. Thus, could we be walkin...g around on such a simple intervention? Research on Earthing and observations have brought forth the possibility that the Earth's electrons harness an untapped health resource to combat the deleterious effects on our body from chronic degenerative diseases. In this research, the emerging evidence shows, contact with the earth barefooted to have a positive effect on health conditions such as ...chronic stress, inflammation, poor sleep, ANS dysfunction, disturbed HRV, cardiovascular disease, mental health, hypercoagulable blood, and a further array of other common health disorders, Side by side with sunshine, nutritious food, clean air, and physical activity earthing or "grounding yourself in nature", is an essential element in your health and vitality equation. See more
14.01.2022 Time for our morning smoothie...... rich in vitamins, minerals and compounds #AstragalisPapayaHempSeedsProteinRaspberriesGrapesBananatoday we went tropical. Today I will highlight the health benefits of papaya. I love papaya, its a fruit that packs a nutritional punch papaya possesses anti-thelmintic,protozoan,bacterial,fungal,viral, anti-inflammatory, stabilizes blood pressure and blood glucose and cholesterol. Is also a free-radical scavenging, neuroprotective, ass...ist in getting rid of fluid retention just to name a few. Although, take caution if you are trying to fall pregnant or are newly pregnant ,keep this out of your diet as it is posses abortifacient and antifertility activities, it has been shown to induce miscarriage and labor. Papaya contains the highest vitamin C amongst tropical fruits, explains its part of beneficial effects on health. Interestingly, papaya fruit has also shown to modulate the gut microbiota and reduce phyla associated with dysbiosis and gut inflammatory issues. The best is dehydrating the seeds and popping them in a pepper corn grinder. Use them on salads, as a seasoning etc. See more
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