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Health Is The Journey
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25.01.2022 We have the most epic deal on our wholefood choccy shakes for this week only 30 pack 30% off $40 discount $100 Gluten free Vegan Non GMO ... The offer comes with complete access to our health program too
25.01.2022 Today is R U OK Day. I have tried to call a few friends a week, just to touch base & let them know I’ve been thinging of them. Make a goal today to call at least 3 ppl you care about, ask the question, listen & discuss or suggest an action. You’ll truly make someone’s day and perhaps be the difference. 2020 has been a rough year to say the least. R U Ok? ... Msg or call me, I’m here. Xx See more
22.01.2022 Did you know that happiness/depression can be directly linked to your gut health? Some people are skeptical about fruits and vegetables in a capsule... but I’m more skeptical about the chemicals and poisons that our store bought produce is drenched in. ‘An apple a day...’ just doesn’t cut it anymore, with the processed foods we are consuming daily. I’m not saying that a capsule should replace good wholesome foods... but it can sure bridge the gap, and flood our bo...dies with many vital minerals and vitamins that our bodies need! Juice plus is non gmo, pesticide free, vine ripened to peak of nutrition. We use the whole fruit including the powerful phytonutrients in the core, seeds & skin - the stuff that we don’t eat. Imagine getting 33 varieties of the rainbow daily? The 1-2 pieces of fruit and off-the-shelf synthetic vitamin, just isn’t cutting it... How important is your health and well-being to you? #onesimplechange
21.01.2022 THE WHOLEFOOD EFFECT It’s no surprise how much I love my fruit, veggie and berry capsules but they are also backed by clinical research The number of studies make our product the most throughly researched nutraceutical on the market as well ... It’s hard to choose a favourite statistic
21.01.2022 Omegas Just as most people don't consume enough fruits and vegetables daily, they're also lacking in omega-3 fatty acids. These are as important to your health as fruits and veggies! In fact, there is a large and growing body of scientific evidence that shows a diet rich in omega fatty acids supports a broad array of health benefits- especially for the brain and eyes. Our omegas come straight from the source, skipping the middl 'fish'! They compliment the puzzle of wellness and with eating a rainbow, move your body, drinking plenty of water and flooding your mind with goodness, can see you create your wellness vision.
21.01.2022 Had an amazing night out at the union. The heavens opened up and we got a good bit of rain. After a very hectic start of the year. Fires at home devastating my home town & surrounding communities. ... Hail storm that was catastrophic to almost all of my clients. More fire & endless conversations. Bring on the rest of the year
20.01.2022 Buy local honey, support local farmers & environments. Without Bees we do not have, crops or plants = no life. #blisshoney #supportlocal #supportfarmers #honey #bees #nobeesnolife
20.01.2022 SUPER SPECIAL - this week only Comment below if you are a current customer and your kids love the juicy chews A friend shared yesterday her boys are always giving them away to their mates when they come over to visit... haha, sharing the goodness!... Pop me a message for more info about this awesome special and to reserve your goodies before stock runs out
19.01.2022 To whoever is reading this, I hope something good happens to you today
19.01.2022 3 WAYS TO MORE HAPPINESS... 1. Listen to your intuition - stay true to yourself. Making decisions that keep you in alignment to your values and yourself. Be brave enough to say no when it doesn't feel right and also to give something a strong yes if it lights you up. 2. Remembering that everything is happening for you - your story is already written, there are no wrong decisions, everything that fails is a lesson and everything you achieve is because you are deserving!... 3. Do more of the things that make your heart happy - spending time with family, friends, doing your favorite hobby, taking a bath. Whatever it is for you, doing more of that and more often. Fulfill yourself. What are you going to do this week to create happiness in your life?
17.01.2022 MANTRAS I’m not socially distancing myself, i am physically distancing myself. I am not in quarantine, I am not in lockdown - I am retreating for WELLNESS. ... I am not isolating, I am protecting our health. I am not in the midst of pandemic, I am participating in world wellness. I am 100% in my power and choosing to positively participate in retreating for wellness.
16.01.2022 I have never felt more grateful to be supplementing our family with a product that is PROVEN to improve immune system function and support general health and well-being I personally would not be where I am today without it. #eatwell #livewell #supplementwell
16.01.2022 | Bargain Hunters | Discount Lovers | We use Shopback for most of our online shopping. You shop as normal via their app or website on your normal fave sites (including woolies ) and you receive cash back... Easy savings!!! Get $5 for signing up today...
14.01.2022 What your goals for this week? Is it to drink more water Is it to eat more veggies Is it to exercise ... Is it to think more positive thoughts? Tell us so we can help support one another!
14.01.2022 Feeling Super Generous this morning. Who would like a sample of our chocolate whole food shakes? Share and like this post to receive your free sample. They taste amazing and have sooo much goodness Pea Protein, Soy Protein, Broccoli sprouts, Alfalfa sprouts, Pomegranate, Spirulina, Mushroom, chickpeas , Quinoa and sooooooo much more. So perfect for those in need of a nutrition boost I have mine every day without fail
13.01.2022 E N E R G Y F O O D S JBT is all about feeling and being the best version of you! Here are 5 energy boosting foods we recommend adding to your diet on a regular basis. ... Sweet potatoes - a fantastic source of complex carbohydrates, as well as iron, magnesium and vitamin C - all essential for energy production! Spinach and other dark leafy greens - spinach is high in magnesium and potassium which are important for nerve and muscle function. It's also loaded with iron. Iron transports oxygen needed for energy production. Nuts such as almond, Brazil, peanut- nuts are nutrient and energy dense foods that satiate Hunger and provide a sustained energy release. Quinoa - this super food is actually a seed. It's high in complex carbohydrates, protein and fibre, which give your body a steady stream of energy throughout the day. Bananas- rich in potassium and B vitamins and healthy carbs, bananas are a great option for a quick energy boost. Pair it with some nut butter for longer lasting energy. Pop these ingredients in your basket next time you're at the shops! Pm me for some yummy recipes from our program!
10.01.2022 What are your favourite self care tools?
10.01.2022 A perfect update from our home team. Please share.
09.01.2022 I would like to know the most effective way you've found to drain your Lymph System? You may not have considered your Lymphatic system unless you have had an illness. Lymphatic did one massive thing when you get Lyme or a chronic illness.
04.01.2022 Do you have any of these symptoms? Science is proving that Our Gut is now considered our second Brain Numerous studies in the past two decades have demonstrated links between gut health and the immune system, mood, mental health, autoimmune diseases, endocrine disorders, skin conditions, and now even cancer... Many facets of modern life such as high stress levels, too little sleep, eating processed and high-sugar foods, and taking antibiotics can all damage our gut microbiome. When our Gut is disturbed it may affect other aspects of our health, such as The Brain Heart Immune system Skin Weight Gain and Weight Loss Hormone Levels Your ability to absorb nutrients, Here are just a few of symptoms an unhealthy gut might manifest itself. If your suffering with any of these symptoms? Tag or message the person that added you to our community!
04.01.2022 By Consuming Just 7 Portions of Fruit & Veggies Everyday You Are 42% Less Likely to Die From Any Cause. How many portions do you eat everyday? - Study by University Collage of London
04.01.2022 Please help where you can. Our amazing community has lost so much.
