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ClaireWorker Soulful.Living | Medical and health



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ClaireWorker Soulful.Living

Phone: +61 419 913 039



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20.01.2022 If you are seeing this. Know you are LOVED You are IMPORTANT And you MATTER Regardless of what your brain is trying to trick you into believing today.



17.01.2022 Easy ways to love yourself more, simple things require no money.

16.01.2022 DRY BRUSHING. I found dry brushing quite some time ago now and was completely loving it and seeing differences within my skin then I let all my self care slide so now delving right back into it. Dry brushing is a technique I have taken up just before my shower with a few drops of a intuitive oil so when I jump in the shower I have the aroma from that oil. ... Benefits of dry brushing include; Stimulates circulation Removes dead skin- exfoliating Boosts skin elasticity Restores radiance to the skin Rejuvenates the nervous system Unclogs pores, tightens reduces cellulite That’s just to name a few and when brushing you need to brush toward the heart with long strokes. Have you ever tried dry brushing?

11.01.2022 PODCASTS! Who else loves podcasts that hit the nail on the head. This podcast here, hit me with all the feels. ... You are judged from the point you are born, what colour hair, if you slept, weight, height everything so no matter what you do you will always be judged. Fear and judgement has what has had me held up with absolutely everything, but now I will step out and freaking shine. Just do it all anyway, give zero shits and it’s the best feeling in the world so here I am to go experience Jess’s words. Jess Schembri is an absolutely goddess that is getting me through with these podcasts; go check her out.



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