Clarence Valley Remedial Massage in Maclean, New South Wales | Local service

Clarence Valley Remedial Massage

Locality: Maclean, New South Wales

Phone: +61 460 015 093

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16.01.2022 "Autonomy isn't a word you hear too often in a fitness context, but that needs to change, ASAP. Being able to do what you want to do with your body - without fear of injury - is the essence of what fitness really means. More importantly, that freedom and control instill a deep confidence in our abilities that radiates in everything we do. The 3 Elements of Physical Autonomy... We've found that there are three essential components you need to address in your practice: Strength- Strength is the fundamental driver of all movement. I don't think I need to explain why strength is important... Flexibility- Call it what you want - flexibility, mobility, range of motion... whatever words you use, you must work to increase your body's ability to access the positions and ranges necessary to perform your target movements without restriction. Control- Motor control encompasses agility, coordination, and skill acquisition - it's the steering wheel that guides the engine (strength) and tires (flexibility) towards your destination." - Andy from 'GMB Fitness' Effective massage addresses all three of these important components of developing autonomy, and in essence, general fitness and health. Massage complements other modalities aswell as effective physical training regimes to promote remediation of physical ailments.

15.01.2022 Meet: Glenn! . Glenn started studying Remedial Massage in 2015 with the esteemed Hunter Institute of TAFE in Newcastle. There, Glenn believes he received some of the best training he could have with very experienced personnel that had great passions for understanding and treatment of the body. . Glenn began working for a Chiropractic business alongside 12 other massage therapists with an array of backgrounds and specialised skills. Glenn learnt so much through the other thera...pists! He has since trained further in myofascial cupping techniques, hot stones and advanced dry needling to complement his massage techniques. . Glenn has previously studied physics at university such that he has a unique talent for understanding biomechanics and navigating where tension is likely to manifest; this is due to hard-earned knowledge of anatomy and forces. . Glenn is sincerely passionate about helping people and if you are in pain you ought to book in and treat yourself before the problem transcends into secondary illness and injury! Chances are you will learn something and feel great! . Look forward to hearing from you all, Clarence Valley Remedial Massage

09.01.2022 Da Vinci was a pioneer for modern concepts of tensional integrity and biomechanics - myofascial techniques that Clarence Valley Remedial employ resonate with early depictions of the body as a machine! "His interest in machinery linked to his fascination with motion. His drawings vividly illustrate how components of machines, animals and humans are designed to move, and how motion and forces are transferred from one component to another."