Clare Valley Physiotherapy in Clare, South Australia | Sports & fitness instruction

Clare Valley Physiotherapy

Locality: Clare, South Australia

Phone: +61 447 337 276

Address: Shop 8 245 Main Road 5453 Clare, SA, Australia

Website: http://appliedpostureriding.com.au/

Likes: 303

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Tags

• Sport & recreation
• Physical therapist
• Sports & fitness instruction
• Acupuncturist
• Fitness trainer

19.01.2022 Thursday 16th ( tomorrow) I have a 10.30am appt and a 12.30pm appt available. Text me with your name! If you need to see me. 0447337276. Having great success teaching people how the self manage most chronic problems . Just need a starting point and education and support. Think beyond treatment!

19.01.2022 The changes in the weather do have an impact on chronic pain and your nervous system. Increased coughing, sneezing increases joint pressure, especially through your spine. Pain from many more impacts can result in your core muscles becoming underactive. Increased protective muscle activity can lead to cramps and or muscle soreness. Stay warm, keep your core muscle active and functional, cough/sneeze into the sky, and pain meds as prescribed.

16.01.2022 Covid rules. Please wear a mask when entering the Chiro/Physio premises. The QR code stuff will be sorted in time as well. cheers

13.01.2022 Merry Christmas to my special physio community. Thankyou for allowing, choosing me to touch, rub, and manage your torn, broken and stiff bodies. I enjoy it every time. I enjoy and love your company as well. Here's to a healthy insight wealthy and wise future. Love to you all Annie. Xx

12.01.2022 The weather is now creating many gardening jobs. Make sure you pace yourself or you may well be watching the weeds grow uninhibited. I have spots left on Thursday morning if anyone wants an appointment. Call or txt 0447337276 (with your full name )! I still offer acupuncture.

10.01.2022 As of yesterday afternoon, (Wednesday) I was open for Physiotherapy today. As of 7am this morning private Physio is only allowed via telehealth, so I am closed. I will be ringing everybody now at 7.30 am to cancel, sorry everyone stay safe.

08.01.2022 I am consulting tomorrow in Clare.

07.01.2022 Just checked the weather in Clare for today, Always cold but only a sl change of rain. An afternoon of Rider Lessons will be fun. Then a full day of consulting ...on Thursday. My knowledge, from education and experience in both Rider and Equine Biomechanics and training many horses from OOT to competition, provides me with credentials to train both horses and riders. If you want to make a difference to your riding and or your horse contact me for a private consult. Health rebates apply for human consults. See more

06.01.2022 Please note on Thursday 20th August (this Thursday) I will not be coming to Clare. I am taking bookings for the following Thursday, September 3rd. Enjoy the rain !!! and keep up with your movement!

05.01.2022 Well, an interesting week for us all. Please ring me to re-book for this Thursday (26th). I have appts in Sandy Creek on other days for people who might be coming to Gawler for other things?

02.01.2022 We all do many hours on the computer. Many hours using the mouse or finger pad uses your wrist extensors in a repetitive action. Tennis elbow can be called mouse elbow, the symptoms and muscle use is similar. A few simple exercises and some posture resetting as well as some extensor tendon repair may well save you from alot of pain. I am back in Clare Thursday if you want more information on how to manage chronic tendon pain. It is about protecting your wrist not your elbow with this type of pain! text (with your FULL name ) 0447337276.

01.01.2022 Opening dates over the next 6 weeks. I am consulting tomorrow (17th Dec). I have a few late afternoon appts available. (from 4pm to 5.30pm) . I will be consulting in Clare on Dec 24th and then closed on Dec 31st. I will be open again on Jan 7th. I will be open every Thursday from Jan 7th happy Christmas to all.