Clarity Massage and Wellness Centre in North Adelaide, South Australia | Massage service

Clarity Massage and Wellness Centre

Locality: North Adelaide, South Australia

Phone: +61 8 8239 0575

Address: 58-60 Melbourne Street 5006 North Adelaide, SA, Australia

Website: http://www.claritywellness.com.au/

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• Sport & recreation
• Massage service
• Health/beauty
• Yoga studio

25.01.2022 Having a baby is one of the most exciting times in life BUT, it can also be a time of stress. Finding breastfeeding painful?... Baby not sleeping as much as you thought? Constantly questioning yourself and wondering what to do? These are common concerns Which often leave new mothers feeling overwhelmed. Becoming a new parent is difficult enough. But painful breastfeeding paired with a baby that is hard to settle makes the transition to parenthood even more challenging. However, there is help available. Postnatal care can help you ease this transition And eliminate the pain and uncertainty of breastfeeding and stress associated with new parenthood. Postnatal care services provide you with: Emotional support [for both you and your partner] Breastfeeding support from a qualified lactation consultant Tailored advice to you and your baby And much more! To build confidence in caring for your newborn Book your postnatal care now!

23.01.2022 We LOVE encouraging you to bond with Bubs and get back to gentle movement through yoga We want you to feel encouraged, supported and comfortable Thanks for the lovely write up, Kids In Adelaide

22.01.2022 Had a sesh with Claudia yet? With her expert massage skills & warm, nurturing touch, she is fast gaining fans across the board for relieving whatever ails them . Claudias special superhero skills include: . Deep Tissue massage... . Relaxation Massage . Trigger Point Therapy . Assisted Stretching and joint loosening . We are absolutely thrilled to have Claudia as part of the Clarity team & cannot wait for you to experience her warm, firm & nurturing touch! As a Welcome to Clarity! special for new & existing clients we are offering discounted sessions with Claudia: 60 minute $90* | 90 minute $135* *not claimable on Private Health. . #massage #adelaidemassage #triggerpointtherapy #stretch #relax #relaxation #relaxationmassage #deeptissuemassage #clariteam #seekclarity See more

22.01.2022 Teenager Gifts Stuck for the perfect gift to give a teenager? Show that you’re a health-conscious, eco-friendly, vegan-friendly and SUPER-COOL relative with the purchase of these spectacular products aimed at young skin from @organicspa_skin (....we believe flossing whilst giving it to them might *also* add extra brownie points ) https://www.claritywellness.com.au/p/organic-spa-skin-care/

22.01.2022 HAPPY BIRTHDAY to this beautiful, bright, funny and kind woman! We adore you, Elicia, and hope you have a wonderful, fun and sunny day today (...while everyone else drinks )

22.01.2022 Our soul soothing space - ready for another another week . . . #massage #adelaidemassage #remedialmassage #massagetherapy #relaxationmassage #relax #destress #calm #seekclarity #smallbusiness

21.01.2022 Do you dread that time of month as your menstrual cycle approaches? . Perhaps, its the wild roller-coaster of emotions you experience in the lead up to your bleed the debilitating pain or the ultra-heavy flow What about that stubborn weight that is super hard to shift (no matter what you do) or the nausea & headaches that you have become accustomed to. These can all be related to an imbalance with your oestrogen levels. ... . Head to Tori Bowes - Naturopaths latest blog post to learn more about oestrogen & why a balance of oestrogen is important for both long term hormonal health & overall wellbeing: https://www.toribowes.com/ . Tori will be consulting at Clarity from July 13th on Monday & Tuesday mornings. To learn more about Tori & her approach - & to book in a Naturopathy session - head to our website . . . #naturopath #naturopathy #womenshealth #period #hormones #hormonalbalance #wellbeing #womenswellbeing #adelaidenaturopath #livewell See more

21.01.2022 Keen to move? Heres our Winter Class Timetable! Youll find a range of classes catering to all different needs & bodies - from strength classes to post-natal classes & everything in between. Research suggests that exercise can improve your immune system response, lower illness risk & reduce inflammation, so if you want to keep fit & healthy this winter perhaps consider the bountiful benefits of mindful movement! . Head to our website for more info & to book in . .... . reference: https://www.issaonline.com//how-does-exercise-affect-your- #pilates #yoga #strength #exercisephysiologist #prenatal #postnatal #move #movement #exercise #strong #fitness #movementismedicine #adelaidefitness See more

18.01.2022 Need some support getting your health back on track following recent events? Are you experiencing: . Ongoing stress levels Hormone havoc Steady weight gain... Mood issues depression and anxiety (highs, lows, moodiness and overwhelm) Trouble sleeping and not feeling refreshed in the morning Gut issues Fatigue or even exhaustion Joint pain Poor immunity, food intolerances and pesky hayfever allergies . Its safe to say that a lot of these issues have been made worse by the recent stress and chaos thats happening around the globe. Or perhaps its a wee bit too much wine now that us Adelaide folk are allowed to mingle and socialise and havent quite made it back to the gym. . But...on the brighter side if youre experiencing any of the symptoms above and would like to have a FREE 15 minute consultation, then keep reading, because... . To celebrate the beginning of SPRING Naturopath Tori Bowes is offering FREE 15 minute Zoom consultations . These consults are perfect for you if you: Have a symptom that has been bothering you. Are keen to get a recommendation for a couple of supplements or tailored herb mix. Need some guidance to get your health back on track . Tori is highly qualified naturopath and ready to support you. Youll be well looked after and receive some practical tips you can use immediately for some sweet relief! . To book a naturopath consultation session with Tori head to www.claritywellness.com.au See more

18.01.2022 Ever wondered what you can do after your massage to get the most out of your session? . Your treatment is like a software updates in the form of massive amounts of stimulation to your brain (via your central nervous system). It has stimulated your body with movement, increased circulation & hormone production...that is A LOT! . So! Be kind to yourself:... . Drink plenty of water to stay hydrated and support increased circulation and lymphatic activity. . Eat a nutritious, protein-rich meal to support muscle recovery. . Apply topical ointment such as Fisiocrem to any areas that may be sore or marked from treatments such as Myofascial Cupping or Dry Needling . Take it easy! Massage can often provide you with a boost of energy and lightness, but can sometimes leave you feeling wiped out and sore listen to your body and if you feel you need some rest; do so! . Utilising post treatment aids such as: Spiky Balls, Foam Rollers, Tennis Balls and Resistance Bands, to continue the results of treatment and clearing any resistant areas. . And most importantly: SMILE! Youve just taken good care of yourself, good work! . . . #massage #posttreatmentcare #remedialmassage #relaxationmassage #sportsmassage #adelaidemassage #wellness #seekclarity #water #hydrate #selfcare #bodymaintenance #fisiocrem #movement See more

17.01.2022 We are absolutely delighted to have this wonder woman consulting at Clarity as of next week! Book in your free 15 minute discovery call with Tori today: https://bit.ly/2W7CuVK

17.01.2022 With many of us spending more time indoors (perhaps with the aircon cranked - boy has it been coooold the past few weeks!) our skin may be feeling a little tired & dehydrated. . Our go-to remedy? @organicspa_skins revitalising toning mist. Soothing, calming & re-energising, this magic mist can be used whenever your skin needs a lift. Gently mist all over your face & decolletage for an instant pick-me-up. . .... . #organicspa #hydration #toner #organicfacial #facial #spa #skincare #australianmade #organic #vegan #nature #plantbased See more

17.01.2022 Our team of highly skilled Massage Therapists! Our praccies are here to help you remove layers of stress in a safe & comforting environment. . What were about...Pain relief. Speaking your language. Restoring de-energised folk to their former glory. In fact, helping de-energised folk reach new heights of potential (thanks to free-flowing, functional, healthy bods). Joyful wellness embodied through experiences which make you feel warm & fuzzy. Nurturing experiences with a ...healthy dose of evidence based clinical care. . . . #massage #remedialmassage #adelaidemassage #sportsmassage #deeptissuemassage #wellness #wellbeing #selfcare #relaxationmassage #relax #painfree #clariteam #seekclarity See more

15.01.2022 Take care and keep in contact y’all

15.01.2022 They say it takes a village to raise a child.do you need to call them, or, do they just, like, show up?! Mum-ming can be challenging. Sometimes it is down-rig...ht exhausting and isolating, and you wonder just where that village is! Clarity Massage and Wellness Centre prides themselves on their genuine sense of community. A space where you can come and feel warmly welcomed, nurtured, heard, understood and encouraged just as you are. They offer a range of classes, services and treatments, for both prenatal, postnatal and mums & bubs and love nothing more than welcoming parents of all types into our safe and positive space, to rebalance and restore, ready to step back into kid-life with a renewed sense of calm and clarity. Their award-winning services include: - Remedial Massage - Pregnancy Massage - Acupuncture (Fertility, Pregnancy & Labour Prep) - Naturopathy & Nutrition (Fertility, Women’s Health & Hormonal Health) - Organic Skin Care, Facials & Packages - Prenatal Yoga - Pre + Post Natal Strength Classes - Mums n Bubs Yoga - Women’s Health Yoga - Pilates - Hypnobirthing classes - Workshops & Events Find them in the MUMS & BUBS section of our website or for more info visit their website www.claritywellness.com.au

15.01.2022 Tori Bowes - Naturopath is going great guns with her first week consulting at Clarity! Spots are filling up fast, so if youre ready to restore balance to your life, connect with your fertile body & renew yourself through radical self care & nourishment, book in your complimentary discovery call with Tori today P.S. Theres a plethora of GREAT info on Toris page, so be sure to check out her website while youre at it . Book in here: https://bit.ly/2DR3cf1 . .... . #naturopath #herbs #fertile #fertility #hormones #health #wellness #selfcare #wellbeing #adelaidenaturopath #vitality #naturopathy #natural See more

15.01.2022 Did you know that Acupuncturist Caro (Power Acupuncture) offers Neuro Emotional Technique (NET) sessions? NET is an approach that is focused on locating & removing neurological imbalances associated with the physiology of unresolved stress. It is similar to kinesiology &, although it uses some acupuncture diagnostic techniques, it does not involve needles. It aims at removing sub-conscious triggers that may be linked to certain anxiety or stress, such as fears & phobias. B...ook on NET with Caro online: https://www.claritywellness.com.au//book-online-acupunctu/ Nb. NET is not claimable on private health*

15.01.2022 At Clarity, we love Dads! And Dads love massages. We have a range of treatments to ease their achey dad-muscles and soothe their dad-stresses. Whether hes in for regular treatments already or hes never had a massage before, the gift of a treatment in our cozy little nook is certainly one to cherish. Take care of your Dad with a Clarity Gift Voucher in perfect time for Fathers Day this weekend! Buy online at http://bit.ly/claritygv or call us on 8239 0575 #welovedads #dadslovemassage #seekclarity

14.01.2022 Did you know we have an online store? Yup! In our web shop youll find a range of fab (mostly local) products, including Aroma Pot Soy Candles, @australianbody essential oils, ultrasonic diffusers, @wiliheatbags, magnesium, Himalayan salt lamps, organic herbal teas & much more! Support local & grab a great gifty for a friend or loved one - ...or yourself - while youre at it (Yes, we actually *DO* do happy dances when online orders come through! )

13.01.2022 We are delighted to announce that of the 17th of June Caro PowerAcupuncture will be back consulting at Clarity Mondays, Wednesdays & Fridays . A little bit more about Caro: . Carolin graduated from Murdoch University in 1999 as a veterinary surgeon. She worked the next 12 years in general practice and specialist veterinary hospitals throughout Australia and the United Kingdom. During that time she observed extremely positive results when a more holistic approach was used to... treat patients. Being drawn to complementary medicine she completed her postgraduate veterinary acupuncture program and started a mobile veterinary acupuncture practice in 2013. In 2014 she also started teaching veterinary acupuncture in Australia and in China through the Chi Institute, a world leader of certified Traditional Chinese Veterinary Medicine courses. . As a result of having many owners ask if she treated people, after seeing the positive outcomes acupuncture had on their pets, she decided to undertake the 4 year Bachelor degree to become a qualified human acupuncturist, which she completed in 2017. . She is currently working at Clarity Wellness Center treating people, as well as continuing her veterinary acupuncture practice. . Carolins special interests include gastrointestinal diseases, allergies, endocrine disorders, autoimmune disorders and how emotional disorders can manifest as physical disease. See more

13.01.2022 You asked, we listened - MORE Prenatal Yoga! We are SOOPER very excited to welcome back this yogi legend - Kirsten Alderson of Authentik Yoga Having worked in the not for profit sector for many years, Kirsten lives and breathes community and connection. She is a 350hr RYT who specialises in restorative yoga practices. Kirsten brings the perfect balance of stillness and sunshine to every practice she teaches. Every student is respected as an individual and is felt support...ed throughout their practice. Kirsten will be leading Prenatal Yoga Tuesday nights at 6.30pm. You can book online via http://bit.ly/claritykirstenyoga, or call us during reception hours on 8239 0575. SO great to have you back, Kirsten! We missed you!

12.01.2022 Welcome, Elicia Prophet, Massage Therapist . You may have espied a new face about the centre ... we are thrilled to introduce you to this delightful (& talented!) therapist, Elicia! . Elicia has a strong love for summery beach days & lives in the Adelaide hills with her dog, cat & chickens, & partner Mike. She loves playing with home design, dancing & growing food. In her slower moments you will find her in front of the fire listening to a health related book or podcast. ... . Elicias treatments have a nurturing touch, light to medium pressure, adjusted to suit each client. She is trained in a range of modalities, including: Relaxation techniques, Trigger point, Deep tissue, Stretching & joint loosening. For those who would love the opportunity to relax & wind down, & ease generally aching muscles & joints, Elicia is your go-to gal! *Sessions not claimable on Private Health (which is ideal if youve maxed out your cover this year!) . . . #massage #massagetherapy #relax #unwind #adelaidemassage #health #wellbeing See more

12.01.2022 NEW CLASS: Prenatal Yoga . We are SO excited to welcome back Kirsten @authentikyogi for a new Prenatal Yoga class - Tuesdays at 6.30pm. Great for those seeking a class outside of 9-5 weekday work hours. . This class is specifically tailored to support women on their journey to motherhood. Learn breathing & relaxation techniques & build strength, flexibility & endurance of muscles need during labour. It is safe to attend from 12 weeks & over.... . Bookings essential! Book online via our website, or call us during reception hours on 8239 0575. . . . #yoga #prenatalyoga #adelaideyoga #pregnancyyoga #breath #mentalhealth #mindfulmovement #womenshealth See more

12.01.2022 We are ready to roll with our Prenatal Yoga & Mums & Bubs Yoga classes! Whats more we are delighted to announce that new mama Kelly Mittal is retuning to teach! Both classes kick off next week - Tuesday 14th July. Prenatal is at 10.00am (75 mins) followed by Mums & Bubs at 11.30am (60 mins). For all the deets (& to book in a class) head here: https://www.claritywellness.com.au/classes/class-timetable/... A little more about Kelly... Kelly is a Hatha/Vinyasa Yoga Teacher, specialising in Pre & Post Natal Yoga. She brings lightness, focus, accessibility & philosophy to the mat & is dedicated to offering students the tools of transformation through the magic & power of Yoga. She is a warrior for self-acceptance & honesty & is especially passionate about empowering mums & mums-to-be on their sacred journey. #yoga #prenatalyoga #adelaideyoga #mumsandbubs #yoga #yogi #mama

12.01.2022 And just like that, we're baaaaack! Refreshed & ready to go! . Hope you all had a wonderful festive season We can't wait to see you at the centre for a treatment &/or class real soon!

12.01.2022 Why massage during pregnancy? . Pregnancy massage is a wonderful choice to compliment your prenatal care. It is an ideal way to reduce stress & promote overall wellbeing. . Pregnancy massage relieves many of the common discomforts experienced during pregnancy, including: back pain, joint aches, sinus congestion, pain from carpal tunnel syndrome, headaches & swollen arms / legs (not due to pre-eclampsia).... . In addition to that, massage encourages circulation of blood & lymph, &releases serotonin, endorphins &dopamine, which calm your nervous system and improve sleep, whilst also calming anxiety & depression caused by your changing hormones. . It also helps to create a bond between you a bubba, & it feels absolutely wonderful! Our soothing Pregnancy Massage treatments are individually tailored to what your body needs. . #pregnant #pregnancy #preggy #pregnantbelly #bumpdate #babyontheway #expecting #expectingmum #pregnantbelly #pregnantlife #bellybump #motherhood #baby #massage #pregnancymassage #remedialmassage #seekclarity See more

10.01.2022 Have you booked in your session this week? . . . #massage #massagetherapy #remedialmassage #adelaidemassage #northadelaidemassage #smallbusiness #seekclarity

10.01.2022 What do we stand for? . Happy bodies. Nurtured bodies. Bodies supported in their quest to be the best. Joyous bodies. Bodacious bodies. Bodies that cannot be separated from the mind + emotions. Health at every size. Laughter. Creativity. Functional bodies that launch off the diving board and into the rippling beyond life. Pain-free living. Best bodies ever FEELING SASSY. You are perfect just the way you are (but if you want to tweak a few things, thats totally cool, to...o. Were here for you. And will offer solutions that WORK). . . . #massage #remedialmassage #adelaidemassage #relaxationmassage #pregnancymassage #wellness #wellbeing #health #smallbusiness #southaustralia #seekclarity See more

10.01.2022 4 years ago today began the renovations on the new space that we know and love today! In 2016, Clarity took over the building next door (#58), and after a number of alterations and a lot of DIY, we created a conjoined space including; the reception, enclosed walkway, classroom, additional treatment space, kitchen and laundry. Yep, our building is a bit of a funny rabbit warren, but we love its character, snugness, warmth and history. We hope you do, too!

09.01.2022 Tori Bowes is consulting at Clarity as of next week! . Tori is a degree qualified Naturopath (BHs Naturopathy) & specialises in fertility, womens health, hormones & digestive complaints. She is passionate about wholefoods & encouraging others to use food as medicine. Tori has a passion for supporting & empowering women through their life cycle & has developed a unique approach that optimises & balances hormones naturally. Tori loves encouraging personal empowerment throug...h changing diet & lifestyle to improve happiness, quality of life & personal satisfaction. . Tori is compassionate & supportive, guiding each individual to find the path to healing that is right for them. Her approach allows you to take responsibility & feel empowered to take control of your own health and make simple & enjoyable lifestyle & dietary changes. Pathology & diagnostic testing is used to provide effective evidence based treatments using medicinal herbs, supplements & meditations. . Toris intention is to offer you new perspective & insights into living in a more balanced, healthy & vibrant way. Her wish is to help restore your vitality & energy, allowing you to live & experience your best life. . To book a Naturopathy session with Tori, head to our website: claritywellness.com.au . Welcome, Tori! See more

09.01.2022 Welcome, Christina! . Hi! I’m Christina but please call me Stine (pronounced ‘Steen’). I have been massaging for years now but am ecstatic to be joining the Clarity family whose morals match so well with my own. I am originally from England but have just celebrated 13 years in Australia with my partner and rescue kitten. I am a bubbly, comforting character that loves everything creative and has a passion for the environment as well as animal and people’s rights. . Why d...o I massage I started massaging friends and family at gatherings, as a fun treat, from a young age and soon realised I loved to help ease people. As I got such great reviews and found the act to be quite therapeutic to myself, I decided to study massage. Through my personal experience with psoriasis, endometriosis and depression, I find the body and natural remedies to be fascinating and take great pleasure in being able to help others. So now, not only can I provide a soothing, emotional and physical experience through a relaxation massage, but can help ease those in pain by offering a deep tissue and sports massage and aid those on their journey to recovery. . What I love to treat I am really passionate about and get success in helping people manage: Emotional and physical stress / anxiety Back, neck and shoulder pain Headaches and trouble sleeping Stretching out sore muscles after training Maintaining full access to rotation and extension Relieving feet and hands of everyday pain Tightness in the jaw and unblocking the sinuses Knots within the shoulder region . How I do it + what to expect Techniques I use are tailored to the individual client, including: Relaxation massage Deep tissue massage Sports massage Trigger points Facilitated stretching Hot towels Firm but nurturing pressure Aromatherapy and meditation music My calming presence . So excited to have you aboard the Good Ship Clarity, Stine! See more

09.01.2022 Heather - our pocket rocket RMT! She be small, but she be mighty, delivering a firm & flowing Remedial Massage to her growing list of regular clients/fans We are delighted to announce that youll be seeing a lot more of Heather, as she has extended her consulting times at Clarity! . Heathers passion stems from her ongoing interest in the importance between an individuals physical capabilities in relation to their body, & their state of mind. She experienced the wonde...rs of a little self maintenance & it inspired her to learn more about the musculoskeletal system so she could educate others & give them tools & resources so they can thrive all the time . Heathers your go-to gal for relief from lower back pain, hip & joint discomfort, & neck & shoulder aches + pains....PLUS she can help you with recovery from muscle strains, assisting you in regaining full range of movement . She has a broad practitioner toolkit including: Myofascial release, Trigger point therapy, Assisted stretching (PNF), Sports recovery massage, Deep tissue massage, Strength & stretching exercises, & Pregnancy massage. . . . #massage #remedialmassage #adelaidemassage #pregnancymassage #myofascialrelease #triggerpoint #deeptissue #PNF #sportsmassage See more

09.01.2022 Next round of Hypnobirthing classes are starting August 30th! A wonderful course with a very knowledgeable midwife - for parents to learn birth techniques to ensure a calm and confident birth, whichever direction it takes

07.01.2022 WANT TO GET YOUR MOJO BACK? . Have you noticed a few things that havent returned to normal since recent events, especially: . Ongoing stress levels ... Hormone havoc Steady weight gain Mood issues depression and anxiety (highs, lows, moodiness and overwhelm) Trouble sleeping Gut issues Fatigue or even exhaustion Joint pain Poor immunity (yep, especially now the kids are back at day care and school) . Its safe to say that a lot of these issues have been made worse by the recent stress and chaos thats happening around the globe. Or perhaps its a wee bit too much wine and sourdough through lock down and letting the gym slide. . But... on the brighter side if youre experiencing any of the symptoms above and would like to have a FREE 15 minute consultation, then keep reading, because... . To celebrate joining the Clari-team, Tori is offering FREE 15 minute Zoom consultations . These consults are perfect for you if you: Have a symptom that has been bothering you. Are keen to get a recommendation for a couple of supplements or tailored herb mix. Need some guidance to get your health back on track . Tori is highly qualified naturopath and ready to serve. Youll be in great hands and receive some practical tips you can use immediately for some sweet relief! . To book a naturopath consultation session with me head to our website (link in bio) . . . #naturopath #adelaidenaturopath #herbs #wellness #womenshealth #naturopathicfertility #adelaide #yourfertilelife #selfcare #selflove #naturalfertility #guthealth #hormones #happyhormones See more

07.01.2022 Thursday’s call for sunny crew catch ups in the courtyard How gorgeous does Elicia’s bump look (...and we’re ALL looking at the camera, even Kip! #nailedit)

07.01.2022 NEW! @ep_movementstudio classes . Repost: Movement Lovers! . We know finding a free class space at the moment is tricky... its SO great to see so many of you keen to get moving and feel great, we certainly LOVE running our classes!... . To keep up with your motivation for more movement we are adding MORE classes . Starting next week we will have a Wednesday 8am STRONG (mixed) class - perfect now that the mornings are a bit lighter and the weather warms up . . . #movement #movementismedicine #exercisephysiology #classes #fitness #adelaidefitness #strengthtraining #strong #movementlovers #weights See more

07.01.2022 Chronic stress can lead to hormonal imbalances that can have a big impact on your quality of life. Stress causes your nervous system to go into fight, flight & then freeze (when we feel threatened or ready to fight for survival). Interestingly, this is often triggered throughout the day it can be a real or perceived threat. . Stress increases adrenaline, your heartbeat quickens, you begin to breathe faster, your pupils dilate, blood glucose rises, muscles tense & non-ess...ential function like your digestion &immune system shut down to allow for this emergency situation. . Imagine what this is doing to your body long-term?.. its no wonder that stress literally impacts every stem of the body. Ongoing stress disturbs your sleep, the stability of your mind, your digestive system, reproductive hormones, liver health & your weight. . So, what can you do about it? . Identify the causes of your stress . Reclaim your present moment . Engage in regular, joyful exercise . Practice good eating and lifestyle habits that stop the stress cycle . Limit your sensory input to stressful and negative information news, dramas, tv shows. Whats the quality of information that you are exposing yourself to. Your body & mind had to ingest this information & then process it. Make sure that it makes you laugh, brings you joy or enriches you in some way. . Need support to better manage your stress (& hormones)? Naturopath Tori Bowes @womb.room is here to help you find better balance in this thing we call LIFE! . . . #naturopath #naturopathy #herbs #herbal #alternative #stress #stressreduction #balance #wellness #wellbeing #womenshealth #hormones See more

07.01.2022 We’re thrilled to welcome another little cherub to the Clarity Family! Congratulations to Elicia and Michael on the birth of their beautiful little Roberta aka Bertie

07.01.2022 Thank you Karen!

07.01.2022 We are thrilled to announce that Naturopath Tori Bowes - Naturopath will be consulting at Clarity from mid-July! Tori is compassionate & supportive, guiding each individual to find the path to healing that is right for them. Her knowledge, genuine interest & commitment to improving her clients makes her highly sought after. Tori treats clients using a mind-body approach, looking at the body, its environment & its mindset (beliefs & attitudes). Often this requires a combin...ation of healing the physical body, mind, emotions & spirit. Toris work & her family nourish & sustain her when they are kept in balance & she gifts herself the necessary self care that is required to give 100% to both. This has formed the basis of her approach to womens health & fertility. She has great compassion for women who want to become mothers yet also wish to retain something of themselves. Many individuals & couples come to Tori for her unique approach to supporting all aspects of hormonal balance and fertility. Whilst other patients are seeking relief from the challenges that arise after creating a family - often mums who need to be nourished & supported themselves, so that they can give back to their family & be the mum they know they can be & look after the kids in the way that they aspire to. Taking a highly personalised & holistic approach, Tori offers bespoke preconception & pregnancy programmes, lifestyle, diet and nutritional advice, diagnostic testing for fertility issues, & provides evidence based treatments using medicinal herbs, supplements & meditations. Tori holds a Bachelor of Health Science & is a member of the Complimentary Medicines Association. She will be consulting at Clarity from July 13th on Monday & Tuesday mornings. . . . #naturopathy #naturopath #womenshealth #fertility #health #wellness

05.01.2022 Even our decor is dancing with the good news! (....wonder what they’ve been up whilst we’ve been closed ) We’ll be back on deck on Monday, maintaining all of our COVIDSafe protocols and measures to ensure the health and safety of you and our team We will be in touch with those clients who had appointments cancelled to arrange alternatives - we really appreciate your patience whilst we navigate this bit of bonkers-ness at the already bonkers end of the year ... Can’t wait to see y’all!

04.01.2022 MOVE FREELY, LIVE BOLDLY, SEEK CLARITY Theres no body too big, too small or too broken: we cater for every age, fitness, lifestyle and ability. And were here to help you! Whether its injury, stress, or IBS, we address and treat whats limiting you in life so you can get back out there and enjoy it. . EVERY CLIENT AND TREATMENT IS UNIQUE Our treatments are individually tailored, free from assumptions. We take the time to listen, assess and understand every person cre...ating the perfect solution to suit you, not just a cookie-cutter treatment protocol. . WE WORK TO YOUR GOALS Youre encouraged to find your ideal state of balance, be it; the ability to bend over and pick up your kids / to have a work day without headaches / to calm your IBS / or to run 100km at 5am (whatever floats your boat). Well help you get there. . WE CELEBRATE YOU TO COME AS YOU ARE Clarity prides itself on being a welcoming, nurturing space for all individuals. Your wellbeing is of paramount importance to us and we are honoured to support those of all age, size, shape, gender, sexuality and ability. . . . #clarity #values #seekclarity #wellness #wellbeing #womenswellness #adelaidewellbeing #massage #adelaidemassage #remedialmassage #relaxation #nurture #aboutus See more

04.01.2022 When the woes of the world have got you down & you simply need some time & space to find some calm & clarity; a relaxation massage will help ease your aching bod & soothe your busy mind. Check out from the hustle-bustle & enjoy your snuggly #momentofclarity . . . #clarity #seekclarity #massage #relaxationmassage #calm #relax #stressrelief #mentalhealth #northadelaidemassage #adelaidemassage #selfcare #soothe

04.01.2022 Feeling the weight of the world on your shoulders? Caro Power Acupuncture has been noticing some trends in her treatments: "Something Im seeing a lot more of in Acupuncture sessions are clients with impaired immune function due to stress. The collective energy in the world at the moment is heavy - feelings of anxiety & fear are bubbling away & people are stressed out & on constant high alert. These feelings & experiences can negatively affect a range of body systems, in...cluding those related to digestion & immunity. Through acupuncture points & psychoemotional treatment, we can help to deal with these strong emotions & bring balance back to the body (& mind!)" To book in a soothing session with Caro, head to our website (or call us during reception hours on 8239 0575.

02.01.2022 Coz we love a bit of #dadhumour Happy Fathers Day to all the Dads: new and old, present and past, human and fur, foster and biological, funny and hilarious (we know there is no other alternative) We love you and we thank you

01.01.2022 Loved your sesh? Take home your very own moment of Clarity via our selection of in-house herbal teas. . Right now we are loving CALM - the perfect blend when you need to take a moment out of your day to just relax & unwind. Calm features herbs traditionally used to calm the nervous system, including spearmint, Lemongrass, Lavender, Passion Flower, Liquorice Root, Linden & Rose Petals. Do you have a favourite Clari-tea?

01.01.2022 Woop! Free classes from the EP. EP. Exercise Physiology + Movement crew! Keep your eyes peeled for our updates on REAL LIFE classes & treatments returning very soooooon Good job everyone

01.01.2022 A commonly asked question at Clarity Central: "Do you treat men?" Yup, we sure do! We treat a range of clients - all genders, young, young at heart, sports enthusiasts, students, office workers, teachers, nurses, retirees, small business owners, dancers, ceramists, hospitality workers, fellow massage therapists... & everyone in between! Some come to see us for specific injuries/aliments, while others book in for monthly body maintenance. Whatever your goals, we tailor your session according your needs And, yup, we see plenty of blokes for organic facials, too!

01.01.2022 Its Saturday! Its Spring! Its SEVEN YEARS of Clarity THANK YOU from the bottom of our very full hearts for all of your support, and for entrusting your bodies to us (especially during these tumultuous times!) Tremendous thank you to all of the incredible #clarityfamily members, past and present, for all of the passion, joy and hope youve brought into this special space ... Thanks to the wonderful elle ds photography for this fun illustration to celebrate our 7 year birthday Heres to many more happy years of #seekingclarity