Clarity Yoga | Yoga studio

Clarity Yoga

Phone: +61 419 826 040

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25.01.2022 Pop Up Yoga Classes at Koondrook Wharf START TOMORROW MORNING. When :Wednesday Jan 24th ( 7-8 am) Thursday Jan 25th (7 - 8 am) Cost: $24 for both classes OR $14 per class... Join us for some invigorating yoga on the river bank before the heat of the day. See more

23.01.2022 Practicing yoga in Winter is a great way to create inner warmth and helps you cope with the cold wintery weather. So why not join us at STRATHFIELDSAYE UNITING CHURCH HALL ( heaters on) for an hour of gentle stretching, focussed breathing and sublime relaxation! Starting THURSDAY AUG 16th (5.30 - 6.30pm)... Bring: yoga mat, cushion,blanket and water bottle. Cost: $12.50 casual or $60 (6 classes) Accredited Instructor: Jenny Holmberg Contact Jenny 0419 826 040 to book a class. See more

20.01.2022 Thursday Yoga at Strathfieldsaye is having a 2 week break. Time to recharge batteries, connect with Mother Nature and spend time with my family. Classes will resume on Thursday May 16th. Time: 5.30 - 6.30pm Where: Strathfieldsaye Uniting Church Hall... Cost: $13 per class or $80 for Term 2 (8 classes) Bring: Yoga mat, blanket, water bottle. See more

19.01.2022 Sunrise yoga kicked off this morning at 7am. How wonderful it was to start the day with some yoga in the great outdoors. Come along to Atkinson Park in Kerang and join us for an hour of stretching, focussed breathing and relaxation to calm the mind.

16.01.2022 WINTER YOGA - create an inner warmth to combat the Winter chills. When: Thursday 5.30 - 6.30 pm Where: Strathfieldsaye Uniting Church Hall Cost: $90 for term 3 ( 9 classes) $14 casual ... Bring: Yoga mat, blanket, water bottle Contact: Jenny 0419 826 040 to book a place in class. WINTER DRINK TO HELP WITH DIGESTION AND TO HELP WARM YOU UP. This recipe has come from my dear mother who always made it for us when we were suffering from coughs and colds. In later years mum drank this every morning before her day begun. I have added some fresh ginger to create that inner warmth which is so nourishing during the Winter months. HOT LEMON & GINGER DRINK. Juice from 1/2 lemon Teaspoon of honey 1 cup water Fresh ginger. Place 1 cup of water with some peeled and chopped ginger into a small saucepan, bring to the boil. Squeeze lemon and place in a cup together with the honey. Strain ginger from water in saucepan and pour water into cup with lemon juice and honey. Stir all together. Sip slowly to enjoy this wonderful winter warmer.

15.01.2022 Thursday Yoga in Strathfieldsaye is starting back soon! See the details below.

15.01.2022 Strathfieldsaye Yoga is on again this term! Suitable for beginners or those with some yoga experience. Practising yoga on a regular basis can bring lots of benefits your way: Stress relief Flexibility Muscle Toning... Relaxation Self Healing So come join us on THURSDAYS (5.30 - 6.30pm) Cost : $80 for the term (8weeks) or $13 per class BYO Yoga Mat, blanket, water bottle Contact Jenny 0419 826 040 See more

15.01.2022 Time with family and time away recharges the batteries for another year ahead. Looking forward to starting yoga classes again at Strathfieldsaye Uniting Church Hall this Thursday. *Small classes, personal approach *All abilities welcome... *When: Thursday's (5.30 - 6.30 pm) *Cost: $100 for term 1 (10 classes)or $13 per class. *BYO yoga mat, drink bottle, light blanket for relaxation (optional) * Contact Jenny 0419 826 040 for more information. See more

14.01.2022 Autumn is making its presence felt with the trees starting to colour up nicely. What a great time to leave negative thoughts behind and look forward to new beginnings. Why not check out where yoga classes take place near you and be proactive in getting started. Remember that Autumn is a beautiful time to let things go. Enjoy.

14.01.2022 Time to stretch, slow down our busy mind and relax! There is always time to put aside an hour for your own wellbeing! You are very welcome to join us at STRATHFIELDSAYE UNITING CHURCH HALL today (Thursday) at 5.30 pm for some warming and nourishing yoga. You'll leave feeling relaxed and rejuvenated to finish the week on a high! BYO yoga mat, blanket, cushion Cost $12.50... For more information call Jenny 0419826040 See more

12.01.2022 In the Western world yoga is often related to physical exercise , relaxation and some spirituality. A documentary I watched recently on Netflix called "ON YOGA: ARCHITECTURE OF PEACE" focuses on the philosophy behind yoga. Interested to hear your thoughts about this documentary.

12.01.2022 Want to take the path that leads to a more relaxed and balanced life? Then it's time to set aside time for your own wellbeing. Come to THURSDAY YOGA at Strathfieldsaye (suitable for beginners or those with some yoga experience.)... *When: 5.30 - 6.30pm *Where: Strathfieldsaye Uniting Church Hall *Cost : $80 for the term (8weeks) or $13 per class *BYO Yoga Mat, blanket, water bottle Contact Jenny for more information 0419 826 040

12.01.2022 SPRING has arrived! How great to feel the warmer temperatures slowly coming our way and seeing the plants and trees bursting out in blossom. Why not start the new season with some nourishing yoga to bring you out of the Winter blues. Where: Strathfieldsaye Uniting Church Hall When: Thursdays 5.30 - 6.30 pm Cost: $12.50 ... Bring: yoga mat, blanket, cushion (optional), water bottle. See more

11.01.2022 Using a yoga strap can improve your ability to relax while still allowing your body to stretch. Hammock pose creates a nice stretch through the hamstrings during relaxation. Come and join our YOGA CLASS on THURSDAYS (5.30 - 6.30pm) at STRATHFIEDSAYE UNITING CHURCH for *gentle stretching *small class size... *relaxation *friendly participants Contact Jenny for more information 0419 826 040 See more

08.01.2022 Yoga at Strathfieldsaye on Thursday evenings is starting TOMORROW (Aug 16th). Not too late to join the class and enjoy an hour of gentle stretching, focussed breathing and rejuvenating relaxation. Where: Strathfieldsaye Uniting Church Hall... When: Thursday 5.30 - 6.30 pm Cost: $12.50 or $60 for 6 classes. Bring: yoga mat, blanket, water bottle and cushion (optional) See more

07.01.2022 COME AND JOIN OUR TERM 1 YOGA CLASS! Time to take care of your wellbeing and factor in some soothing yoga into your week! Classes begin on Monday Jan 29th in Kerang and Tuesday Jan 30th in Koondrook. ... Term 1 will consist of 5 classes and will include invigorating stretches, focussed breathing, rewarding relaxation and meditation to calm the mind. Everyone welcome. Where: Kerang Primary School (Mon 6-7.15pm) Koondrook "Willow Park" Reserve (Tues 6-7.15 pm) Contact Jenny for more information or to book a place in a class.

07.01.2022 This is one of the many reasons why I love teaching yoga!

04.01.2022 YOGA CONTINUES AT STRATHFIELDSAYE DURING SCHOOL HOLIDAYS EACH THURSDAY EVENING. Come and join us at the Strathfieldsaye Uniting Church Hall, Thursday (5.30 - 6.30pm) for a nourishing yoga class. See you there!... Contact Jenny (0419 826 040) for further information. See more

04.01.2022 Unfortunately the Sunrise Yoga class for Thursday 18th Jan has been cancelled. It will resume on Friday 19th of Jan. Apologies for any inconvenience this has caused.

01.01.2022 Apart from moving house, we have been busy welcoming our first grandchild - Sol Valentine into our family. He is a bundle of joy and we are so, so happy!