CLASSIC PILATES BODY studio in Highett, Victoria, Australia | Sport & recreation

CLASSIC PILATES BODY studio

Locality: Highett, Victoria, Australia

Phone: +61 448 417 907

Address: Unit 1 6 Stevens St 3190 Highett, VIC, Australia

Website:

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• Sport & recreation
• Pilates studio

20.01.2022 It’s important to have different forms of exercise in your life. I have taken up hiking, I’d love to run also but my back don’t love it so much. Finally getting out to the hills after our 25km lockdown was lifted. So great to be out in nature with good friends. Then home to hang from my caddy. My favorite exercise #pilatesinstructor #justmove #pilateslovers #pilatesforlife

19.01.2022 My next class. You’ve got to schedule your self workouts and training to be accountable. See, you can learn new things after 50! Thavks @thepilateslink for offering such great instructors to learn from and workout with #pilates #pilatesinstructor #pilatesforlife #neverstoplearning #fitnesmotivation #melbournepilatesstudio #gratz #pilateslovers #classicalpilatesinstructor

19.01.2022 Happy Thanksgiving to all of my CPB instructors that I had the joy to work with over 11 years, and the many amazing clients . To my US family and friends, may you stay safe and healthy as you endure this soul crushing time. Now there is light at the end of the tunnel but please stay on the Safety Train for all of us. Missing you all

18.01.2022 Wow, as I regain my love and motivation for self workouts (after 19 years I got a bit burnt out, but I’m back!) A Cadillac workshop with Brooke Siler, when I’d normally be finished dinner and having a glass of Friday night wine. Then Saturday morning 11am a challenging (for my body anyway...) Spine Corrector class with Katie Yip. I’m officially tired and ready to chill on the couch. Thanks to Nic from @tmr.academy for organizing the Pilates Summit and to @thepilateslink for the class with Katie.

16.01.2022 The sky was stunning when I was driving home from teaching my Pilates Mat Class at @weloveyoursoul Such a fun class tonight! #Pilatesinstructor #classicalpilates #pilatesmatclass #baysidepilates #melbournepilatesstudio #move #breathe #itsthelittlethings #pilatesmelbourne

15.01.2022 Gina, one of my CPB instructors, has her own home studio and online classes. Check her out for FREE for a limited time #pilatesinstructor #onlineclasses #classicalpilates #tolucalake

09.01.2022 Such a great class with @mayosonje today. Thanks to @thepilateslink for allowing those of us not in the US to take classes with such an esteemed Pilates teacher. Definitely tackled one of my love/hate exercises- The Kneeling Side Bends. She gave gave us some great towel exercises to do with clients. And yes, I am very serious when I’m trying to move my spine to places it doesn’t like going #pilates #pilatesinstructor #pilateslovers #pilatesforlife #pilatessidebends #pilatesrotation #matpilates #melbourne #baysidepilatescommunity #teamgratz #fitnesmotivation

08.01.2022 Happy Hump Day #humpday. Just working on ‘rolling’ over the hump on my ladder barrel. Too much Zoom teaching and computer work = tight shoulders! Definitely one of my areas to work on, always! I love the foam roller for opening the chest ( not Pilates I know!) and shoulders too. Plus the spine corrector, small barrel and ,well, pretty much every apparatus in the system has exercises to work on this modern problem in society. What’s your favorite apparatus and exercise for this? #pilates #pilatesinstructor #pilatessystem #pilatesforlife #pilatesforeverybody #gratz #gratzladderbarrel #contrology #melbournepilates #baysidepilates #baysidepilatescommunity #flexion #extension #justmove

06.01.2022 This is a better shot of my set up, much better light. It’s nothing like my gorgeous LA spaces (and amazing team) but at least I don’t have a commute! Sadly it’s only me working out for now but when we’re able to reopen I can take clients. Nice and safe working out one in one here Next is my favorite local walking trails. Love Bayside!

04.01.2022 If you don’t speak up and be accountable then don’t complain when things don’t go your way. #vote #makeaplan I live in Australia but I still vote as a US citizen who cares about the future

02.01.2022 The positives of having a home studio- not having to wear a mask, workout when you want to. The negatives- it didn’t all fit on my landing so my electric chair and high barrel are in the living room. But my cats love it for window gazing, when they're facing the right way! #pilates #gratz #pilatesinstructor #catsofpilates #melbournepilatesstudio #melbournepilatesinstructor