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CF Racing

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24.01.2022 Maybe Covid has made us more grateful ? Every photo I look through from the weekend we are laughing. So nice to enjoy the simple things again. @wez_thompson

24.01.2022 Want to be a part of a team? Not all of our athletes are experienced. We asked one of our CF Team newbies to write about her experience after one week in. https://cfracing.com.au/why-join-a-tri-club-as-a-newbie/ #ironman #ironman703 #agegrouper #swimbikerun #703 #ironmantraining #trilife #tri365 #roadtokona #triathlon #triathlete

24.01.2022 We just keep on throwing more and more strength at our CF athletes through the covid climate. Make them bombproof and ready for anything. #thatcfthing #cfracing

23.01.2022 CF USA. Welcome to the coaching ranks @shaunmtucker. We are extremely excited to open up our coaching network to the US with our first American based coach. Age: 36... Location: Fresno, California USA. Shaun has extensive background in endurance sports; including soccer and cross country, up through the collegiate level. Shaun has won a NIRSA National Championship title in 2003 with his Utah Valley State soccer team. Shaun is married, with 5 children, and understands the importance of being able to balance training with his personal and professional life. He is a huge mental health advocate, which allows him to use these skills in coaching different athletes, in a sport where being able to adapt is crucial. Shaun coaches running, and multi-sport athletes in the USA, and uses his large experience with racing sprint triathlons, all the way to full distance Ironman's when coaching. His coaching methods are based on persistence, consistency, and balance, and wants nothing more than for his athletes to achieve their goals. If you're interested in being coach by Shaun please get in touch with us via our website (link in bio) or instagram dm. #cfracing #thatcfthing #cfusa

22.01.2022 Training partners. We all need them @wez_thompson

21.01.2022 CF Camp roll it out.

19.01.2022 First race of 2021 for CF racing will be Geelong 70.3 and the crew is happy about it. @wez_thompson

18.01.2022 Mr Wheeler youre a mad dog. 500km on a trainer @brendenwheeler

15.01.2022 How good is the team at CF Racing. Thank you guys

15.01.2022 Get well soon @shon2221 had a brush with a car (whilst on a cycleway). Luckily he is doing okay but a reminder to always have your wits about you. #cfracing #thatcfthing @wez_thompson

15.01.2022 Building bombproof bodies for the 2021 season. #cfracing #teamcf #thatcfthing... #bebetter @wez_thompson

15.01.2022 Boat rides, bakeries, cold water and plenty of wind. Full steam ahead.

15.01.2022 Wondai running festival half marathon winner. Our very own @kat_krosch

14.01.2022 Day 3 CF camp. We are incredibly privileged to partner with @huwdarnell. A man passionate about improving lives and a knack for performance.... #cfracing #bebetter

14.01.2022 Another CF athlete summits Everest @gozwiftausnz well done @azsimpson a gallant effort mate.

14.01.2022 She looks good on the top step @georgina_lwright (pre covid cuddles)

14.01.2022 Exploring the north coast with CF Racing. @davidthegazelle #thatcfthing

13.01.2022 Eye on the prize. One of my most improved and disciplined athletes @rj5_ boy has proper work ethic.

12.01.2022 CF camp wrap. Aerobic conditioning pre season base phase springboard. The team came together to set season goals for the 2021 year. We had a great camp and we plan on picking up racing where we left off this season. Thanks to all involved that made the past few days a success. @wez_thompson... Last three me See more

12.01.2022 The morning hustle.

12.01.2022 Who- Our girl Christie Goal- Hometown 70.3 Process- consistency ... #thatcfthing

11.01.2022 Last year CF had 7 qualify for Kona, the year before 5. We have two qualified in @jake_ril and @geoff.miller21 so far with big aspirations for Hawaii when the racing starts back. Plans are being made and action being taken by the ones determined. @wez_thompson

10.01.2022 And we are back racing. Well the kiwis anyway @brittapirate

10.01.2022 Triathlon is more than a race. CF racing 4 day camp has been run and done. Our group got together to focus on the things we love about triathlon outside of racing. Racing currently holds too much instability and uncertainty to have as a focus right now. Instead we celebrated being outdoors, exercising, great company, self improvement and a drink or two. Special thanks to CF coaching staff @rohdetokona @jake_ril and @kat_krosch for your help and thank you to all CF athletes involved looking forward to our next camp soon. #cfracing #thatcfthing @ Lennox Head

10.01.2022 Race recap from Hb100 age category winner our girl @georgina_lwright. To read an open and truthful insight from George clink here https://cfracing.com.au/race-report-the-hervey-bay-100/ @becohlwein

09.01.2022 She was a bit fresh.

09.01.2022 The second pre season this year. @davidthegazelle

08.01.2022 Hb100 Category winner and CF coach @kat_krosch on her way to another category win. Well done to @khloe.healy for putting up a great fight. #cfracing #thatcfthing

08.01.2022 Hb100 has been a successful days racing for the CF racing team. 1st @kat_krosch(25_29) 1st @georgina_lwright(30-34) 1st @michael.mcevoy.969(40-44)... 2nd @brendenwheeler(25-29) Big improvers @d_diniz and @sarahdb_tri Our small team packed a very powerful punch with 3 age group wins and a 2nd, we are wrapped with today's outcome. Well done to our coaches with athletes on the ground @rohdetokona @frizee09 Special mention to @michelle_bechly winning her category at the Brissie Blast duathlon this morning. #cfracing #thatcfthing

08.01.2022 Would you ? CF athlete @theonlygwoo showing off her open water swimming spot The River Thames. #thatcfthing

07.01.2022 Hes back #thatcfthing @davidthegazelle

07.01.2022 One of our Zwift Everesting athletes enjoying the outdoors and company.

06.01.2022 Pools opening, restrictions beginning to lift, races becoming a reality. Go time. #thatcfthing

05.01.2022 TT Tuesday CF Camp

05.01.2022 Monday roll outs. Can be slow but thats just fine.

05.01.2022 And just like that. The Ironman build begins

04.01.2022 CF racing was founded in 2014 by myself and childhood friend/competitor Ryan Bourke. Today is 3 years since we lost Bourkey and still until today am I learning how forward, progressive and intelligent he was with his business ideas. CF racing will continue to honour the legacy and reason we started coaching in delivering a performance based program. Miss you mate

04.01.2022 Over the weekend we had another CF athlete complete the Everest challenge. This time it was one of @rohdetokona boys in @michael.mcevoy.969 putting in a solo summit. That brings CF Racing to 12 Athletes conquering @gozwiftausnz and MR @edjennings1 completing the challenge on the road. Inspiring efforts from the team with some more exciting challenges coming amongst the team in the coming weeks. @davidthegazelle

02.01.2022 Process process process @oli.graham1 might be a pommy but he understands a process glued with consistency and achieves great results. @ Nice, France

02.01.2022 Triathlons answer to @andypuddicombe. The smoothest man in tri Mr Ed Jennings.

01.01.2022 Whos ready to race again ? we are at CF.

01.01.2022 2 weeks ago today. Whos ready for our summer camp in QLD ?

01.01.2022 Watching stage 1 of the tour yesterday brought back some great memories from 70.3 WC last year. Lets do it again #cfracing #thatcfthing