Nourish Health Clinic in Sydney, Australia | Beauty, cosmetic & personal care

Nourish Health Clinic

Locality: Sydney, Australia

Phone: +61 432 708 500

Address: Glover Street 2088 Sydney, NSW, Australia

Website: http://www.nourishhealthclinic.com.au

Likes: 277

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• Beauty, cosmetic & personal care
• Spa
• Skincare service
• Health/beauty
• Health spa

24.01.2022 ORGANIC BEAUTY OR NOT? As a long time lover and devotee of the best in beauty, I have come to realise the importance of using quality products on my skin. Prior to further educating myself and having my own health struggles, I would have bought into a marketing slogan or promise that one miracle product or brand would change my skin. Let me tell you the truth so you can make an informed choice..... 1. THE QUALITY AND EFFICACY OF THE PRODUCTS YOU USE MATTER Dont buy cheap, bargain cosmetics or skincare and expect more than synthetic chemicals and ingredients that may do more harm than good. 2. BE AWARE OF MARKETING, big brands have a lot of money to spend on people targeting your insecurities and provide just the right message to hit home so you buy their product. 3. BEAUTY IS AN INSIDE JOB, it is a mix of good genes (check out your mama) your diet and lifestyle. Do you use sunscreen? Do you eat sugar daily? Do you move your body daily? 4. IS YOUR GUT-SKIN AXIS HAPPY? This one gets me excited as a future Naturopath... so much more to come on this.. 5. ARE YOU HAPPY? We carry out emotions and stress (hello tight jaw!) in our faces. (Check out the Reverse or Sculptural Lift facial to address this) 6. QUALITY SKINCARE MATTERS - a point Ill stress again because the beauty market is saturated with choice. The right product choice matters to your overall skin function. Imagine finding the right balance for your skin to glow and get the results you want. If skincare confuses the * out of you, or you would like to book an mini facial or phone chat - Click the book now button in the bio. #skinhealth #skincareinfluencer #Facialist #sydneybeauty #Mosmanliving #Mosman #northshore #northernbeaches #sydney #skinobsessed Sent via @planoly #planoly

23.01.2022 Monique shares a few dry skin tips for bubs / kids and adults. www.nourishhealthclinic.com.au

22.01.2022 SWEAT IT OUT! One thing that keeps me going during these cold Winter months is an Infrared Sauna session a few times a month. The invisible waves of light, heat the body tissue and raise the core temperature from the inside out (rather than heating the air around it like a traditional sauna). This creates a false fever which makes you sweat and eliminate toxins via the skin. ... Not only is is fabulous for detoxification, circulation and muscular aches and pains. It helps with inflammation, weight loss and makes your skin radiant. It definitely lifts my mood and I feel warm and glow for hours! I go to the team at @cryospaclinics, if you are game you could try a little cold therapy there too! #cryospaclinics #nourishhealthclinic #healthcoach #facialist #healthhacks #mosmanliving #mosman #skincareinfluencer #health #nutrition

22.01.2022 I dont know about you, but I always find these last few weeks of winter the hardest! Personally I am not a fan of the cold and its a time when we usually escape overseas to warm our bones and reenergise before coming back to the start of spring. This year has been tough on all of us, with negative and positives coming out of Covid and with no real end in sight, it has become more obvious that it is the little things that keep me feeling happy and positive. ... Every day I try to: Take some time for me Mediate Exercise or move off my chair! Call a friend or meet for lunch Give extra cuddles to my girls and hubby. Dance in the shower to loud music and laugh at myself! What have you noticed about this year and how you have dealt with the extra pressure and stress? If you feel down, reach out and connect with others and lift your spirit in some way to make it out of this winter,and remember that new beginnings and sunny days are just around the corner. Mon x #healthcoach #nutritioncoach #Facialist #skincareinfluencer #mentalhealth #connection #love #loveyourbody #loveyourlife See more

22.01.2022 VITAMIN B / NIACINAMIDE Vitamin B is a water soluble vitamin which is so important not only to our skin but internal health. When we apply it topically it increases skin thickness (when we age our skin gets thinner), decreases water loss and helps with cellular turnover. ... It has great anti-inflammatory properties so if you suffer from a more sensitive skin condition like rosacea or acne- Vitamin B may just be the serum you need in your routine! A entry level routine would look like : Morning: Cleanse / Vit B serum / Moisturise / SPF Evening: Double Cleanse / Serum / Eye Cream / Moisture Here one that I recommend Aspect Extreme B 17 - Link in Bio Heres to beautiful healthy skin x #nourishhealthclinic #mosmanliving #mosman #aspectskin #skincareinfluencer #healthyskin See more

21.01.2022 Discover the ancient healing properties of Aloe Vera! Take a little read into my insights on this amazing plant!

20.01.2022 Hi Guys, Just a little intro to Nourish (& me!) as it has been a little while and there are some newbies here! I am Monique, Skin Therapist, Facialist & Nutrition Coach, based in Mosman, Sydney.... My approach is personal and tailored to your skin & concerns. I have a special interest in overall health and radiant skin, balanced hormones & nutrition as well as post-illness care and recovery support. I love linking inner health & harmony to beautiful, healthy skin. I help my clients to not only feel beautiful & confident but to understand their skin better. I offer a range of skin therapies from cosmeceutical to organic ‘naturaceutical’ facials, natural collagen induction therapies, specialised enzyme therapies to target specific skin concerns with nutrition coaching. If you are looking for a more in-depth, personal approach to your skin & wellbeing- book on my site or via Instagram or Facebook. I would love to support you in clinic. www.nourishhealthclinic.com.au www.instagram.com/nourishhealthclinic www.facebook.com/nourish.hc Yours in health & radiant skin, Monique #skintherapist #nutritionist #naturopathicmedicine #skinhealth #sydneyfacialist

19.01.2022 It won't happen to me, right? I saw this quote a few weeks back and even though it is kind of confronting, it is true and I think sometimes we need to hear or see things that make us a bit uncomfortable. My MIL was dying of stage 4 cancer this time of year, 3 years ago, she was an amazing, kind person, but she wasn't healthy. She often put other's health and wellbeing before her own and as a result had health issues that began to surface years prior to actually getting real...ly sick from years of neglect. We all think, it won't happen to me (or her or him) but when it does, why does it always take us by such surprise? It always seems so unfair.. When we know better we do better right? Or not? Is changing a bad habit really so uncomfortable that we would sacrifice our health at an older age? Maybe not even old age, maybe your weight is increasing or your blood pressure or you feel tired all the time? The body is wise and gives us hints all the time when something is not right. What is your body telling you? Maybe seeing this today is your sign and if so, what are you going to do about it? #nutritioncoach #nourishhealthclinic #mosman #mosmanliving #skintherapist #postillnesssupport #cancer

19.01.2022 A POWERFUL BEAUTIFUL WOMAN Known for the her legendary rule over Egypt, Cleopatra was clearly a woman who knew how to juggle work-life and a beauty regime! She was said to bathe in milk, honey and flowers and was known for her beauty and gorgeous skin. Why? Milk contains AHAs (Alpha Hydroxy Acids) AHAs help to remove dead skin cells and cleanse the skin, allowing it to exfoliate gently and let those healthy cells be seen and come to t...he surface of the epidermis. If you are feeling a little Cleopatra this weekend, why not try this gorgeous little D.Y.I Milk Bath 2 cups powdered milk (goat, cow, or buttermilk) 5 drops lavender essential oil or any other fragrance you prefer Optional: 1 cup Epsom salts Optional: 1 cup sea salt Optional: 1/2 cup baking soda Mix together and put in HOT bath and soak! Enjoy, you gorgeous Egyptian Goddesses! #skinhealth #facialist #sydneybeauty #northshore #mosmanliving #mosman #skinclinic #skincareinfluencer #beautytrends Credit to: https://www.thesprucecrafts.com/simple-milk-bath-recipe-516 for the lovely bath soak Pinterest for pic Sent via @planoly #planoly See more

18.01.2022 Beautiful Breakfast Do you eat breakfast? A simple and delish idea is to pre-make a chia pudding the night before. ... Why Chia Seeds? Chia puddings are high in protein, and full of omega 3 fatty acids that decrease inflammation in the body. They are satiating and increase bowel tone with a high fibre content- so great for any irregularity or bowel issues. They also help with blood sugar and are rich in calcium and iron. Whats not to love?!!! Enjoy your breakfast and get the best possible start to the day. Mon x #healthcoach #healthyskin #nourishhealthclinic #MosmanLiving #mosman #nutritioncoach #Facialist #skincareinfluencer Pic via Pinterest

16.01.2022 Product Spotlight -12 Hour Miracle Oil - N.E.O I love this award winning facial oil, not only does it strengthen the skin but it restores and revives it, while boosting cellular growth. Full of vitamins A,E,K,P & Zinc combined with omega fatty acids, it works like a multi vitamin shot to the skin to deeply nourish, protect and help reduce fine lines and wrinkles. ... You can use as a moisturiser daily or as a facial massage oil to use with your rolling tools or with your Vanessa Megan micro-vibration facial wand. (shop in bio) Hope you love the glow! #nourishhealthclinic #facialist #glow #organicbeauty #organic #vanessameganskincare #mosman #mosmanliving See more

15.01.2022 Boosting Vitamin C In the current climate and at the beginning of cold & flu season, here is a little reminder of which foods are high in Vitamin C! A powerful antioxidant, Vitamin C boosts our immune systems and is essential in the growth and recovery of tissues and cells throughout the body. ... Try to incorporate these foods into your diet daily and in those lunchboxes over the cooler seasons RED BELL PEPPERS ORANGES CAULIFLOWER KALE STRAWBERRIES KIWIFRUIT BROCCOLI GRAPEFRUIT GRAPEFRUIT / ORANGE JUICE PINEAPPLE BRUSSEL SPROUTS PAPAYA Heres to a safe and healthy Autumn & Winter #healthcoach #IGA #nourishhealthclinic #nutrition #virusprevention #health

15.01.2022 How much water do I really need to drink? Im pretty much convinced there is such a thing as water guilt! We are always told to drink more water as our body functions optimally when well hydrated. ... Water is super important and yes, you need to get it in to hydrate those cells and flush out waste. Here is a quick calculation to figure out how much water you need based on your weight. Kilograms / (divided by 30) equals X litres you need to drink. For example: A 50 kilogram person will need 1.6L daily OR a 90 kilogram person will need 3L daily Add 500-700ml for every hour you have worked out. (Esp if you are the sweaty type!) Make it pretty and jazz it up with some fruit or mint! *Bonus is, herbal teas count towards your daily total (not coffee or black tea) Stay healthy and well hydrated! Mon #Healthcoach #Facialist #Healthyskin #Healthylife

14.01.2022 Lets talk about Vitamin A! This vitamin packs a powerful punch in skincare, with so many variations of vitamin A on the market it can be a little tricky to navigate which A is right for you. Also known as a Retinoid, they have been scientifically proven to get positive anti-ageing results on mature skin and improve acne. ... However, vitamin A products can peel and sting if not used correctly and they do make your skin more sensitive to the sun and pigmentation if the right steps are not taken. A few things to note: Most vitamin As are for PM use only (due to the sun sensitivity factor) Dont use in the morning unless your product specifically says it is okay like a phyto-retinoid alternative (Bakuchiol) Always use sunscreen during the day when using a A containing product. Start with a low percentage retinoid and work your way up Remember the 3.2.1 rule - Week 1- use it every 3rd night, Week 2- use every second night and Week 3- use every night. If irritation occurs, scale it back to every second or third night till skin adjusts. Avoid the eyes and orbital bone. After 2 - 4 weeks of use, you should expect tighter, clearer looking skin and more hydration. 30+ is a good age to introduce a vitamin A into your night routine. You can shop these ones on my site - link in bio Cosmedix Define (Great to start on if you are new to A) Cosmedix Serum 16 (Great for more sensitive skins) Cosmedix Refine (a stronger formula if you want to take the next step up) Wildcrafted Organics Bakuchiol (fine for AM/PM & pregnancy, a gorgeous anti-ageing blend) Enjoy the glow! #mosmanliving #mosman #facialist #nourishhealthclinic #nourishskinclinic #skincareinfluencer #naturalbeauty See more

14.01.2022 The Internal Cleanser The humble cucumber is often overlooked but cucumbers pack a powerful punch when used in your daily diet. Cucumbers are rich in minerals, including silica which is wonderful for the skin and essential in the development of collagen. ... Cucumbers are anti-inflammatory, eliminate toxins, and act as an internal cleanser. Great for constipation and digestive issues, acidic reflux and more. 2 slices on the eyes reduces puffiness, thanks to vitamin C and caffeic acid to reduce fluid retention. If you have digestive or skin issues, why not try to incorporate a cucumber juice first thing in the morning? Id love to hear how your skin and digestion improves #nourishhealthclinic #skinhealth #Facialist #antioxidants #antiinflammatory #cucumber #nourish #Mosman #nutrition #healthcoach#healthyskin #acne #refluxbaby #acidreflux #constipation #guthealth #eatbeautiful See more

13.01.2022 For naturally more radiant skin.

11.01.2022 Medes Beauty has arrived in clinic! These gorgeous, natural body scrubs are made in Australia with quality hydrating and exfoliating ingredients and divine essential oils! Perfect for a quick shower and scrub down while keeping skin smooth and supple. There are 4 to choose from ... Sea Salt Body Scrub with lemon and lime (for a refreshing morning scrub down and smells so delish) Walnut Body Scrub with grapefruit and orange peel. Tea tree Leaf Scrub with peppermint and rosemary (antibacterial and anti-fungal) great for back acne and any fungal affected areas like feet! Bamboo Stem Scrub with macadamia, tuberose and jasmine (smells like a natural version of Michael Kors original fragrance! So luxurious!) Make beautiful skin easy in Winter! $25.95 / 300 grams Buy on site (LINK IN BIO) www.nourishhealthclinic.com au #nourishhealthclinic #nontoxicbeauty #cleanbeauty #Facialist #beauty #skinhealth #medesbeauty @ Mosman, New South Wales, Australia

11.01.2022 C l e a n B e a u t y G l o w Many people assume that clean beauty is not active or may not pack enough of a punch to reach their skin glow goals, but the truth is that there are an increasing amount of quality brands that include powerful, active plant extracts that do just that, naturally. ... Did you know the average woman uses 12 beauty products and slathers up to 168 chemicals on her skin? Of those products she will absorb up to 60% of them daily!! Our beauty industry is completely unregulated and our laws need to change, especially in regard to the development of products with known toxic ingredients that are endocrine disruptors and carcinogens. Our skin is our largest organ so if you have any signs of irritation or ill health, it is the first and easiest place to start. At Nourish Health our aim is to provide clean, effective beauty products and treatments which work! Here are a few we love and there are more to come! Vanessa Megan Avanced Organics Wildcrafted Organics Aspect Skincare Cosmedix Skincare Seven Islands Skincare Medes Beauty Vida Glow Take care of your body, nourish it from within, use quality products and gorgeous skin will be yours in no time! #nourishhealthclinic #glow #vanessameganskincare #organicbeauty #nontoxicbeauty#botanicalbeauty #healthyskin Pic: Pinterest See more

08.01.2022 Will Collagen make me look 20 again? Check out my latest post..

07.01.2022 Our relationship with our skin and bodies is so personal and at times, complicated. Often we will hold things close to our hearts until we are ready to let a little light in, and share worries, concerns, or insecurities in a safe place. Nourish Health Clinic is more than just your regular skin clinic, we aim to support, educate and guide healthy skin to shine, while reinforcing positive lifestyle habits to nourish from within, while making you feel heard, seen and u...nderstood. If you feel vulnerable in your skin or like you havent had the right support in your skin or nutrition journey so far - Book now on my site, Id love to help you! #facialist #sydneybeauty #skincareinfluencer #organicbeauty #nourishhealthclinic #Brenebrown #mosmanliving #mosman #botanicalbeauty Sent via @planoly #planoly See more

07.01.2022 Meditation What style suits you? Do you allow yourself the time to meditate daily or weekly? I have been committing to a regular meditation practice for about 4 months now after (literally) years of stopping and starting or thinking that I couldnt do it properly.... Change occurs when we commit to a regular practice and make it a daily habit. Joe Dispenzas work has been on my radar for a while but I was a little put off by his voice in the meditation initially, however, the man talks some sense! With one foot firmly in neuroscience research and the other somewhere in another dimension- his work struck a cord with me. Its day one of 5am wake ups so I can commit to a 40 minute session before the kids come screaming in... I have already noticed benefits from a semi regular habit but look forward to see where this takes me. What meditation practice works for you? Have you started any positive habits while in isolation? Has anyone been to one of Dr Joes retreats? #Meditation #dailyhabitsforsuccess #healthylifestyle #healthcoach #Healthseeker #abundance #health See more

06.01.2022 Click on the link below to book in for a free skin chat! Australia & NZ welcome! https://squareup.com//bo/dv7fyeg5ead3mb/C37X913CXHRHS/date

05.01.2022 Organic Wildcrafted Beauty Have you checked out my latest range yet? I just brought Wildcrafted Organics into the clinic for clients that want a luxurious organic range to use on their skin. ... This brand is gorgeous, created by a naturopath with organic wildcrafted botanicals and infused with oils, honey and effective medicinal phytonutrients. It has won numerous awards already, voted best in its category for serums, masks and more! In my hand I have the amazing bakuchiol, an alternative to a synthetic retinol that has been proven (through academic studies) to have the same benefit as retinol but without the side effects of flaking, irritation and redness. If you would love to try the range book in for a facial with me or check out my online shop, Id be happy to have a quick chat and advise you on what is right for you. Heres to gorgeous skin and organic products that deliver! Link in bio to shop or book in Mon x #facialist #wildcraftedorganics #cleanbeauty #botanicalbeauty #organicskin #nutrientdense #mosmanliving #glowingskin #beautifulskin #healthyskin #nontoxicbeauty See more

05.01.2022 Hi! I would love it if you took the time to answer a few questions for me- it wont take long. Thank you in advance! Click on the link below. Mon x https://forms.gle/GqFaxERuxFpxLLJo8

04.01.2022 Are you in touch with your body? When I was in my 20s I didnt pay too much attention to what was going on with my body and monthly cycle, well not until we started thinking about starting a family. At 29 I had been on the OCP (oral contraceptive pill) for over 12 years and as far as I remembered everything was normal (oh, apart from the crippling pain in those first few days, painfully sore breasts and hmm the irregularity and acne but that was a distant teenage mem...ory...right?) Just maybe Id have to put some work in to get pregnant and correct a few things first that had been masked by the OCP.. I was lucky that acupunture helped to regulate my cycle after a few months and I fell pregnant naturally, but then miscarried 9 weeks later... I was one of the lucky ones though, before I turned 31, I had a beautiful baby girl in my arms. The point is this.. obviously I had physical signs and symptoms that had been masked for years by synthetic hormones and my body had been asking for attention. Until I was trying to get pregnant did I actually figure out that my body had been sending me messages, it was just inconvenient to listen. Now on my way to becoming a Naturopath do I really understand and connect the dots of female anatomy and reproduction. (And there is soooo much more to learn)! So I ask you the questions What is your body telling you? Are you ignoring signs that something is not quite right? Are you willing to take the time to tune into what your body needs? Maybe that looks like a dietary change, stress reduction or a different kind of contraceptive? Tune in and see what your body is telling you. #healthcoach #nourishhealthclinic #nutritioncoach #facialist #naturopathicmedicine #non-toxic #OCP #hormones See more

04.01.2022 Dry Winter Lips? The cold months can mess with beautiful lush lips, making them irritated and dry. Try this natural scrub to keep your lips plump and kissable! ... 1 spoon of honey + 2 spoons of sugar Or 1 spoon of coconut or olive oil + 2 spoons sugar Mix up in a cup and massage into lips, you can also use a soft warm cloth or toothbrush and rub the paste in a circular motion. Once you have scrubbed and plumped, put on your fave clean lip brand, here are a few I love Weledas Skinfood Lip Balm LANOLIPS 101 balm Seven Islands Strawberry Lip Balm What are you Winter skin tricks? #facialist #skinhealth #lips #cleanbeauty #nourishhealthclinic See more

03.01.2022 The Empress Facial One of my favourite facials I created to make women feel and look beautiful. Many women give and give until we have nothing left in the tank for ourselves. A facial every 4-6 weeks is a gorgeous way to revive your skin but also your spirit. ... Using beautiful organic and botanical products with a combination of crystal and energetic therapy to remind you of the goddess within. Book in! You deserve it! #facialist #energy #crystalhealing #botanicalbeauty #Mosman #glowingskin Pic via Pinterest See more

03.01.2022 Are you getting your daily dose? Vitamin D plays an essential role in calcium metabolism, bone density and growth, it enhances the immune system response and mood regulation through the modulation of several neurotransmitters. Between 80-100% of our vitamin D needs can be met through adequate sun exposure, because of the successful Slip,Slop,Slap campaign unfortunately many Australians are at risk of being vitamin D deficient. ... So how can we expose ourselves safely to the sun? Top up our vitamin D stores and have the bonus of a mood boost during this period of isolation? The World Health Organisation (WHO) recommends anywhere between 5-9 minutes in Summer in Australia of sun exposure and 16-29 minutes during the colder months. This also depends on your skin colour as darker skins need anywhere from 3-6 times the exposure than a fairer skinned person. I like to leave my arms and legs out during lunch or afternoon tea and cover my face and chest to avoid pigmentation issues. Your skin may turn slightly flushed but if you are going pink or beet red its time to go inside! Using sun protection is essential too, I use the ones by @aspectskin on my face and chest and slap on @wearefeelgoodinc on the rest of my body when I head out for a walk. Enjoy your time outside and reap the benefits of being in isolation (and not an air-conditioned office!) #healthcoach #health #isolationtips #feelgood #nourishhealthclinic #Facialist Pic via Pinterest

03.01.2022 I love creating a safe, beautiful space for my clients and friends. Skin is personal, and every person that walks through my door is treated with respect and understanding that comes with helping any skin or nutrition issue that may be at hand. I love what I do and I think my clients feel it too and leave feeling wonderful with glowing skin. Its the best! ... #facialist #cleanbeauty #Mosman #nutritioncoach #nourishhealthclinic

03.01.2022 I overheard a woman at the mall receive a compliment on her outfit from her friend, she dismissed it with a oh thanks, its old. Its a terrible habit females have, for some reason when we receive a compliment, we diminish it somehow by putting ourselves down or fire one straightback. When we do this we equal out the energy of the compliment or lessen the loving nature in which it was intended. Why do we do it? Are we not worthy being shown kindness or being seen as... beautiful? Have a think about when you do this, do you brush off compliments or dodge receiving or flattery? When a friend wants to pay for lunch or buy you flowers, next time, receive it with love and gratitude. Dont diminish your light, and wear your crown with pride. #health #Queen #womenshealth #kindness #nourishhealthclinic Quote by the Queen of female empowerment #mayaangelou See more

02.01.2022 Liver Rescue Smoothie 1-2 bananas 1 packet red frozen dragonfruit or half a fresh pitaya 2 cups blueberries (or 2 tsp wild powder blueberry)... 1/2 cup water Blend & enjoy!! #detox #liverhealth #antioxidants #skinhealth #sydneyfacialist #mosmanliving #mosman #medicalmedium Sent via @planoly #planoly

02.01.2022 GIVE MUM THE GIFT OF GLOWING SKIN! Vouchers are available on our site for a Mothers Day special DERMALUX 75min Light Facial with added herbal foot bath & scrub for $150 (Usually $190)... Vouchers are redeemable as soon as the NSW Covid-19 restrictions are lifted (fingers crossed very soon!) Link in bio. Xx #giftideas #mothersday #nourishhealthclinic #mosman #womenshealthandwellness See more

02.01.2022 A fresh week, kids back at school. Time to take action girl! This week Im trialling a nourishing 5 day detox plan for all of you to try when you need a little kickstart. ... Happy Monday! Xx #healthcoach #nourishhealthclinic #nutritioncoach #healthyskin #facialist

02.01.2022 Vitamin C An antioxidant-rich powerhouse in skincare, Vitamin C's benefits are potent for the skin. It is a pretty common ingredient in skincare as it's benefits are well researched and proven.. Vitamin C... Brightens, Strengthens & Firms the skin Excellent on skin with sun damage and pigmentation. It repairs cellular damage from the sun, environment and strengthens the dermis. If you are looking for a serum, Vitamin C is a great one to add to your routine as it's benefits are vast and everyone wants their skin to look a little brighter and more youthful! Here's to vibrant, glowing skin #vitaminc #antioxidant #firming #brightening #pigmentation #skincareinfluencer #sydneyfacials #sydney #mosmanliving #mosman See more

02.01.2022 ISO BREAKOUTS? It seems isolation isnt so great for our skins? One of my favourite treatments to combat spots and dull skin is the Dermalux LED light therapy.... LED light therapy is a gorgeous relaxing, pain-free treatment that can make a big difference. LED uses different wavelengths of light to promote healing at different levels in the skin and assist in cellular repair. The LED Red light promotes collagen production, targets fine lines and corrects cellular damage. The Blue LED is an antibacterial light, healing for acne prone skins and can minimise breakouts. Dermalux also is the only LED with the invisible near-infrared wavelength, which promotes deep healing in the skin- perfect for inflammation and pre/post treatments. There are other colours available but the studies have proven the most benefits come from the Red and Blue LED lights. We offer the Dermalux LED treatments at Nourish Health Clinic and our clients love the (literally) glowing results. Come in and see us when we reopen to boost your glow and get your skin back on track. #nourishhealthclinic #glowingskin #healthyskin #facialist #Acne #inflammation #beautytips #dermal #isolation Pic: My hubby loving alllll the beauty treatments while in isolation!

02.01.2022 OPEN for business as of June 1st! Woo hoo we have been given the green light to trade as of Monday! I cannot wait to see you for facials, coaching and energywork. ... Book in via the website or call - www.nourishhealthclinic.com.au 0432 708 500 Mon x See more

01.01.2022 Want to embrace the skin you are in and look your best? Check out some of the tips in my latest post.

01.01.2022 Who is interested in a detox cleanse? It will be a 3 day event, if you are interested in a bit of an isolation detox, let me know? Im thinking it is that time of year to kick start our immune systems and eliminate any bad habits that have crept in... Express your interest below! xx Mon