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CleanseClinic in Runaway Bay | Nutritionist



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CleanseClinic

Locality: Runaway Bay

Phone: +61 402 003 656



Address: 31 Karema Cres 4216 Runaway Bay, QLD, Australia

Website: http://www.cleanseclinic.com.au

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25.01.2022 CleanseClinic will be closed from Friday 14th April & will reopen Tuesday 18th April 7am! I hope everyone has a great Easter Break!!!



23.01.2022 Hi everyone - just letting you know that I will be taking a break over the Easter & Commonwealth Games period from Friday 30th March, 2018 until Sunday 15th April, 2018 I know many of you like the early before work appointments - so all next week I will be taking appointments even earlier - from 5am. If you want to avoid those traffic woes with an early session, please message me!!

22.01.2022 HUMANS #1 It's a given that dung beetles love dung - but what type to they actually prefer? Well, according to a study conducted at the University of Nebraska..... it's human dung. ... The researchers believed the dung beetle preference is because poop produced by the humans that eat both meat & vegetables is much smellier than the herbivores & carnivores of the animal world.

18.01.2022 HA HA!! I know I have posted this pic before, but given that Easter Sunday this year is also April Fools Day, it’s the perfect Easter joke



17.01.2022 MERRY XMAS!!! Best wishes to everyone for the holiday season!!! I hope you all have a great 2019 ...... filled with health, happiness & success.

17.01.2022 If you have trouble understanding the term 'LEAKY GUT' then read on Remember, removing the triggers of your leaky gut may help to reduce the symptoms, but it only goes half way in solving the problem - you MUST repair the damage that's already been done!!

16.01.2022 An interesting little fact about chewing gum!! Postoperative ileus, is a common condition occurring after abdominal surgeries (appendectomies, C-sections, etc) in which the bowel gets stunned into silence. A study showed that patients who chewed gum for 15minutes three times per day recovered bowel function faster and left the hospital sooner than patients who did not. The theory is that chewing gum tricks the body into thinking that food is on its way, causing the brai...n to send signals which jump-start the intestines. Taken from 'What’s Your Poo Telling You?' Anish Sheth MD, Josh Richman



15.01.2022 ANZAC BISCUITS ANYONE? If you're going to be spending the weekend baking ANZAC cookies, here is a healthy version from Teresa Cutter Enjoy!!

15.01.2022 ARE YOU ABOVE AVERAGE? Did you know.......the average weight of stool excreted per day is 450g? (that's almost 1/2 kilo)

15.01.2022 Processed meats can have such a negative impact on our colon health If your a lover of all things meat - then please read this!!

15.01.2022 Lactose Intolerance Did you know that more than 65% of the world's population has some degree of lactose intolerance - a condition caused by deficiency in the intestinal enzyme lactase. Lactase is the enzyme that digests lactose, the main sugar found in dairy products like milk & ice cream.... The highest rates of lactose intolerance are found in Native Americans & residents of Southeast Asia, where rates can approach 100% Taken from 'What’s Your Poo Telling You?' Anish Sheth MD, Josh Richman

14.01.2022 CLARITY CLEANSE YOGA & HEALTH RETREAT . MAY 19-22 . YOGA - MEDITATION - JUICE FASTING - HEALING -MASSAGE - NUTRITION & DETOXIFICATION - ALL INCLUSIVE*... . $799 EARLY BIRD RATE - ENDS IN A FEW DAYS** . Bookings & retreat schedule: http://www.aokyoga.com.au/clarity-cleanse-yoga-health-retr/ 3 spaces left! Join us!!



14.01.2022 Something to remember before that next drinking session.. D.A.D.S - SOMETIMES YOU HIT THE BOTTLE : SOMETIMES THE BOTTLE HITS YOU! D.A.D.S. is a Day-After-Drinking-Stool. After a long night of partying, you may awake the next day with a hangover and an unsettled stomach. D.A.D.S. often comes in a semisolid state & sometimes is accompanies by stomach discomfort. The more you drank the night before, the more D.A.D.S. you need to eliminate to start feeling better. ... Usually your second D.A.D.S. of the day signifies that your recovery is well under wayYES Taken from What’s Your Poo Telling You? Anish Sheth ND, Josh Richman

13.01.2022 STOMACH RUMBLINGS ‘Borborygmi’ is the technical term given to the rumbling noise that emanates from the abdomen. It’s physiologic purpose is not to tell us when to eat, but rather to sweep the intestines clear of debris left over from the prior meal. Called the ‘intestinal housekeeper’ the MMC, or migrating motor complex, is a massive, wavelike intestinal contraction that begins in the stomach & ends in the large intestine. Occurring every 90 mins or so during periods of ...fasting, the MMC rapidly transports gas, fluid & solid debris down the GI tract (it’s the gas movement that causes the noise). Since the MMC occurs only in the fasting state, the rumbling it produces has come to signify hunger. Taken from What’s Your Poo Telling You? Anish Sheth ND, Josh Richman

13.01.2022 Always blows me away to see this infographic .............. "Massive corporations squash entrepreneurial diversity and make it nearly impossible for startups and small businesses to compete"

12.01.2022 CleanseClinic will be closed on the public holidays over the xmas break: Monday December 25th, 2017 Tuesday December 26th, 2017 Monday January 1st, 2018... Spaces will be limited from 27th December - January 2nd, so please message me to secure your spot!! Stay safe & have fun over the holidays

12.01.2022 Hi everyone - unfortunately my phone decided to play dead over the weekend so if you need to schedule an appointment or have any enquiries please use facebook or email ([email protected]) to contact me - hopefully it will be all sorted quickly - thanks Karen

11.01.2022 EVER WONDERED WHY YOU CAN'T DIGEST THAT KERNEL OF CORN? The soluble fibre found in foods like beans, nuts, carrots etc forms a gel-like substance when it is mixed with stomach secretions. On the other hand, insoluble fibres, like corn, pass through the GI tract pretty much unchanged...... that's because humans don't have the enzymes to digest some components of plant cell walls. So, you may find them in your poo looking just like they did when you ate them.

09.01.2022 OK crisis over, the communication device has now been restored!! ................ how did we get so dependent on our phones? - scary

07.01.2022 HAPPY NEW YEAR EVERYONE!!!

06.01.2022 Do you use store bought electrolyte drinks? - Then why not eliminate the artificial stuff & have a go at making your own!!

05.01.2022 BEZOAR?? What is a bezoar? Well it's a concentration or stone formed in the intestine .... usually of undigestible matter. Some of the things that can form bezoars - undigested seeds, fruit pits, hair, medication & bubble gum. They typically form in people who have slowed stomach emptying but people even people with normal gastrointestinal function if they eat large amounts of certain foods. ... A surprising culprit is Persimmons! Taken from 'What’s Your Poo Telling You?' Anish Sheth MD, Josh Richman

05.01.2022 DO YOU NEED TO WAIT 30MIN AFTER YOU EAT BEFORE SWIMMING? As kids, we counted the minutes after lunch until we could jump into the pool. Well, it turns out, this half-hour respite between eating and swimming has no scientific basis whatsoever. Studies of stomach emptying capabilities show us that it takes on average, four hours for solid food to make its way into the small intestine (when the risk of vomiting is presumably less). In fact over 90% of food is still in the st...omach 30mins after eating! Foods needs to be mixed with gastric juices and broken down into smaller particles before it can escape through the small opening between the stomach and small intestine. The take-home message is NOT that kids should wait four hours to swim...... but rather that they don’t need to wait at all. There is even some evidence that exercising right after eating can help with the digestive process. Taken from What’s Your Poo Telling You? Anish Sheth MD, Josh Richman

04.01.2022 Looking forward to seeing this film!! Love the last comment in this trailer - "The one question I wish every single doctor on this planet would ask every single one of our patient's is ..... What are you eating?"

03.01.2022 Kids love it when they get a chocolate treat from Grandparents, Aunties, Uncles, friends & of course the Easter Bunny!! So, if your going to spend this Saturday getting last minute bargain Easter eggs & bunnies, for the Sunday Easter egg hunt, keep the following info in mind - oh, & plan an afternoon of activities to help minimise the effects of the sugar rush!

02.01.2022 If your looking for a mid year de-stress & cleanse this 3 night health retreat is your answer!!! These two fabulous women are both qualified Nutritionists & Yoga Instructors. Their knowledge & experience will teach you how to get some balance back in your life!! http://www.aokyoga.com.au/clarity-cleanse-yoga-health-retr/

01.01.2022 WHY I DO ABDOMINAL MASSAGE DURING A COLON HYDROTHERAPY SESSION Colon hydrotherapy is about hydration, activation & of course elimination.. and in my experience, doing abdominal massage allows more waste matter to be removed. There are lots of benefits in abdominal massage during a colonic as stimulating the blood flow increases other body fluids & oxygen to the area and can... - enhance motility - simulate peristalsis - improve elimination But most importantly, it will help to RELAX the nervous or stressed client especially, if it’s their ‘first time’ having a colon hydrotherapy session. So if you think you need to wake up your colon - why not try a colon hydrotherapy session.

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