Clearwater Integrated Body Mind Services in Point Cook, Victoria | Medical and health

Clearwater Integrated Body Mind Services

Locality: Point Cook, Victoria

Phone: +61 419 575 682

Address: Point Cook 3030 Point Cook, VIC, Australia

Website: http://energeticsinstitute.com.au

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22.01.2022 The crow and the peacock

06.01.2022 Most of us are far too self-critical and we listen far too much to the little voice in our heads. There is always a reason why we are not perfect, good-looking enough, smart, good, fit, funny etc., etc., and we can spend our whole lives looking for evidence to support it. If you look hard enough, of course, it will be there. On the space overleaf write all the things you love about yourself. Really relish this experience. Luxuriate in it. So many things about you are unique ...and special and make you who you are. And then on the right, write down all the things that you hate about yourself. Once you have completed these two lists, spend a while looking at them and really soak them up. This may take some time but your challenge is to learn to love all aspects of both lists and to appreciate that, good or bad, they are what makes you who you are. When we embrace our shadows and realize that our foibles and imperfections are what actually make us who we are, then those voices go quieter and we have a chance to shine more brightly. When we love who we are, our connection to this life becomes such that we cannot help but be more conscious and awake.