Cleveland Family Practice in Cleveland, Queensland | Family doctor

Cleveland Family Practice

Locality: Cleveland, Queensland

Phone: +61 7 3488 2862

Address: 76C / 90 Middle Street 4163 Cleveland, QLD, Australia

Website: https://clevelandfamilypractice.com.au/

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24.01.2022 Arthritis is the swelling and tenderness of one or more of your joints. The main symptoms of arthritis are joint pain and stiffness, which typically worsen with age. There are more than 100 different types of arthritis, with different causes and treatment methods. The most common types are osteoarthritis (OA) and rheumatoid arthritis (RA). This year theme is on "Time2Work" with these tasks! Get involved with World Arthritis Day Spreading awareness ... Educate people around you Encouraging early If you are experiencing symptoms, book an appointment with our qualified doctors today! Book Now: https://www.hotdoc.com.au//cleveland-family-practi/doctors . . . #qldhealth #qld #brisbanehealth #berkeley #berkeleyhealth #medical #generalpracititioner #brisbane #kenmoremedical #queenslandmedical #kenmoregp #gp #generalprictitioner #brisbanegp #queenslandgp #doctor #medicalcentre #mxedbilling #bulkbilling #support #time2work #arthritis #jointpain

23.01.2022 It might seem like common sense when weather reporters tell you to drink water and stay cool during heat waves, but dehydration can happen quickly and can make otherwise healthy people seriously unwell. While the elderly, children and babies are at higher risk of dehydration, all Queenslanders should keep hydration in mind throughout the year, and especially during hot days and nights. Alcoholic and caffeinated drinks can cause you to pee more often. The first signs of ...dehydration include feeling thirsty, having a dry mouth or lips, headache, light-headedness and having darker yellow urine than normal. Watch out for these signs as an indication that you need to up your water intake on warmer days. So How much Water do you need? Women : 2.1 Litres or 8 Cups of water Each Day Men : 2.6 Litres or 10 Cups of water Each Day Consult our friendly doctors, Book an appointment now! Book Now: https://www.hotdoc.com.au//cleveland-family-practi/doctors . . . #qldhealth #qld #brisbanehealth #berkeley #berkeleyhealth #medical #generalpracititioner #brisbane #kenmoremedical #queenslandmedical #kenmoregp #gp #generalprictitioner #brisbanegp #queenslandgp #doctor #medicalcentre #healthtips #qldcare #familyhealth #mentalhealth #familyhealth #health #healthtip #drinking

23.01.2022 It's Nation Nutrition Week. Balancing diet is more than needed in modern lifestyle. It includes vitamins, proteins, even metals like iron or calcium & potassium along with various fats & nutrients required for body. Here are some base tips that can help you plan healthy diet. A healthy diet should : Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products... Includes lean meats, poultry, fish, beans, eggs, and nuts or equivalent if vegetarian Is low in saturated fats, trans fats, cholesterol, salt (sodium), and added sugars Stays within your daily calorie needs For personalized Consultation, book an appointment with our qualified doctors today! Book Now: https://www.hotdoc.com.au//cleveland-family-practi/doctors . . . #qldhealth #qld #brisbanehealth #berkeley #berkeleyhealth #medical #generalpracititioner #brisbane #kenmoremedical #queenslandmedical #kenmoregp #gp #generalprictitioner #brisbanegp #queenslandgp #doctor #medicalcentre #mxedbilling #bulkbilling #diet #Nutirtion #generalhealth #tryfor5 #australiahealth

19.01.2022 Queenslanders are reminded to help prevent the spread of flu by getting vaccinated, staying home when sick, covering coughs and sneezes and practising good hand hygiene. Influenza or ‘flu’ is a viral illness that mainly affects the upper airways and lungs. It is not the same as a common cold and can lead to serious complications. In southern and central Queensland, most cases occur in winter, whereas in the tropics flu can occur all year round. The flu is spread easily, mainl...y through sneezing and coughing. A person can spread the flu to others one or two days before they become unwell, and can be infectious for up to a week. Learn More: http://conditions.health.qld.gov.au///82/influenza-the-flu Counseling Available at our Clinic! Consult our friendly doctors, Book an appointment now! Book Now: https://www.hotdoc.com.au//cleveland-family-practi/doctors . . . #qldhealth #qld #brisbanehealth #berkeley #berkeleyhealth #medical #generalpracititioner #brisbane #kenmoremedical #queenslandmedical #kenmoregp #gp #generalprictitioner #brisbanegp #queenslandgp #doctor #medicalcentre #healthtips #qldcare #health #healthtip #flu #influenza

19.01.2022 Today is World Polio Day! Most know it as poliovirus. The virus is spread person to person, typically through contaminated water. It can attack the nervous system, and in some instances, lead to paralysis. Although there is no cure, there is a safe and effective vaccine, on this day various efforts are made to make people aware of it, take the dose today, it's just 2 Drops! Counseling Available at our Clinic!... Consult our friendly doctors, Book an appointment now! Book Now: https://www.hotdoc.com.au//cleveland-family-practi/doctors . . . #qldhealth #qld #brisbanehealth #berkeley #berkeleyhealth #medical #generalpracititioner #brisbane #kenmoremedical #queenslandmedical #kenmoregp #gp #generalprictitioner #brisbanegp #queenslandgp #doctor #medicalcentre #healthtips #qldcare #health #healthtip #MyEndPolio #polio #polioday

18.01.2022 Good health improves life satisfaction and allows people to enjoy a productive and active lifestyle, so it is important that Queenslanders have both healthy bodies and healthy minds. If interventions are made at the right time, in the right way, we can work to shift the burden of disease leading healthy state. As of 201415, the proportion of adults and children with a healthy body weight was approximately 36% for adults and 66% for children and this has not improved signific...antly since 200708. This figures are changing year by year. Source: ABS: National Health Survey Risk Factors due to Excess Weight: High Blood Pressure Diabetes High Cholesterol & Cardio Vascular Disease Cancers Stroke etc. Learn, how to stay healthy: https://www.qld.gov.au//staying-healthy/diet-nutrition/diet Book an appointment with our qualified doctors! Book Now: https://www.hotdoc.com.au//cleveland-family-practi/doctors . . . #qldhealth #qld #brisbanehealth #berkeley #berkeleyhealth #medical #generalpracititioner #brisbane #kenmoremedical #queenslandmedical #kenmoregp #gp #generalprictitioner #brisbanegp #queenslandgp #doctor #medicalcentre #chronicedisease #healthrisk #obasity #cancer #stroke #heartdisease #bloodpreassure #diet #nutrition

16.01.2022 Colds and influenza (flu) are both viral respiratory illnesses but they are caused by different viruses. Both of these illnesses can have similar symptoms and at first it can be difficult to tell the difference. Neither of them are pleasent to catch. Here you can learn more about the key differences between them. Learn More: ... https://www.health.qld.gov.au//difference-between-cold-flu Book an appointment with our qualified doctors! Book Now: https://www.hotdoc.com.au//cleveland-family-practi/doctors . . . #qldhealth #qld #brisbanehealth #berkeley #berkeleyhealth #medical #generalpracititioner #brisbane #kenmoremedical #queenslandmedical #kenmoregp #gp #generalprictitioner #brisbanegp #queenslandgp #doctor #medicalcentre #flu #cold #autumn #seasonalflu #fever #headache #health #allergy

16.01.2022 World Heart Day takes place on 29 September every year and is a chance for people across the globe to take part in the world’s biggest intervention against cardiovascular disease (CVD). This World Heart Day, our focus is on creating heart-healthy environments. By ensuring that people are able to make heart-healthy choices wherever they live, work and play, World Heart Day encourages us all to reduce our cardiovascular risk, and promotes a heart-healthy planet for those around... us. You can do it with healthy diet, exercise & regular checkups to monitor it. Avail. Healthy Heart checks today! Book an appointment with our qualified doctors! Book Now: https://www.hotdoc.com.au//cleveland-family-practi/doctors . . . #qldhealth #qld #brisbanehealth #berkeley #berkeleyhealth #medical #generalpracititioner #brisbane #kenmoremedical #queenslandmedical #kenmoregp #gp #generalprictitioner #brisbanegp #queenslandgp #doctor #medicalcentre #september #healthmonth #healthcheck #heartcheck #cardivescular #heartproblem #hearthealth #heart

13.01.2022 We are glad to let you know that he will be with Cleveland Family Practice Doctors serving with his expertise to Cleveland & Wellington Dr. Rajesh is focused on all aspects of general practice & family health. Dr. Rajesh is very friendly and one of our experienced GP's for general health who understands your health conditions & look up on ways to improve it. His special interests are Children’s Health, Mental Health, Men's Health, Small Procedures, Iron Infusion and Chronic H...ealth Management like hypertension, diabetes and management of cardiovascular risk factors, his duties also include regular health checks. Dr. Rajesh is in General Practice dealing with all kinds of general diagnosis & diseases with proper medication. Dr. Rajesh is good with English, Telugu, Russian, Marathi, Hindi Languages as well. Address your health issues, book an appointment now with our qualified doctors at your convenience! Book Now: https://www.hotdoc.com.au//cleveland-family-practi/doctors . . . #qldhealth #qld #generalpracititioner #queenslandmedical #gp #generalprictitioner #queenslandgp #doctor #medicalcentre #medical #generalhealth #familyhealth #chronic #cvd #condition #hypertension #diabetes #cleveland #redlandbay #redland #mentalhealthawareness #divemaster #licenserenewal #medicalcheckup

13.01.2022 Some people call it resilience. Some people call it grit. Whatever you call it, improving your mental wellbeing is one of the best things you can do to unlock a happier life. When we look after our mental wellbeing, we are better able to cope with the everyday stresses of life, realise our abilities, participate in the community, and work productively. Taking some ‘me time’ helps strengthen our mental wellbeing, lifts our mood, improves our relationships and helps us deal wit...h difficult situations. You can create a healthier relationship with your mind by making small changes to your daily routine such as : Everyday activities Spending time with family & friends Learning new things Being active Spending time in nature Learn More : https://mentalwellbeing.initiatives.qld.gov.au/ Counseling Available at our Clinic! Consult our friendly doctors, Book an appointment now! Book Now: https://www.hotdoc.com.au//cleveland-family-practi/doctors . . . #qldhealth #qld #brisbanehealth #berkeley #berkeleyhealth #medical #generalpracititioner #brisbane #kenmoremedical #queenslandmedical #kenmoregp #gp #generalprictitioner #brisbanegp #queenslandgp #doctor #medicalcentre #healthtips #qldcare #familyhealth #mentalhealth #familyhralth #health #healthtip

12.01.2022 Did you know telehealth on average saves 4 million kilometres of road travel and 5 million kilometres of air travel, saving a whole lot of carbon emissions! Many consultations can be done remotely & so resources can be saved for better usage. According to Queensland Health, Queenslanders are used to avail. telehealth creating such stastistics! And we are commited to keep your health in check whenever needed! Book an appointment today!... Book Now: https://www.hotdoc.com.au//cleveland-family-practi/doctors . . . #qldhealth #qld #brisbanehealth #berkeley #berkeleyhealth #medical #generalpracititioner #brisbane #kenmoremedical #queenslandmedical #kenmoregp #gp #generalprictitioner #brisbanegp #queenslandgp #doctor #medicalcentre #healthtips #qldcare #familyhealth #familyhealth #health #healthtip #redbayclinic #wellingtondoctors #telehealth #phoneadoctor

12.01.2022 Heartburn is the most common symptom of a condition called gastro-oesophageal reflux or acid reflux. Heartburn is sometimes called acid indigestion and usually occurs after meals. Heartburn occurs when the contents of the stomach back up into the oesophagus, causing a burning sensation. Most healthy people experience heartburn from time to time. Although you feel sensation near heart, it is different from chest pain. Common triggers that cause heart burns are : Large mea...ls Fatty or spicy foods Coffee and cola drinks Citrus foods Alcohol Chocolate Cigarettes Peppermints Cases expericing regular heartburns should diagnose themselves and find proper lifestyle changes to prevent and manage it. Learn more About heart Burns at : https://www.healthdirect.gov.au/heartburn Consult our friendly doctors, Book an appointment now! Book Now: https://www.hotdoc.com.au//cleveland-family-practi/doctors . . . #qldhealth #qld #brisbanehealth #berkeley #berkeleyhealth #medical #generalpracititioner #brisbane #kenmoremedical #queenslandmedical #kenmoregp #gp #generalprictitioner #brisbanegp #queenslandgp #doctor #medicalcentre #healthtips #qldcare #familyhealth #familyhealth #health #healthtip #heartburn #burn #heartproblem #indigestion

09.01.2022 Rapid economic growth, urbanization and globalization have changed the food system, making cheap, processed foods of low nutritional value more accessible. Now, more than ever, children are exposed to potential harms from the marketing of breast-milk substitute and foods high in saturated fats, trans-fatty acids, free sugars or salt. While considerable progress has been made in reducing undernutrition, rates of child...hood overweight, obesity and diet-related noncommunicable diseases, such as diabetes, are rising. Here are some facts from WHO Study : In 2016, more than 84 million children aged 519 years were overweight or obesea 43% increase since 2010. Around 7.2 million children under 5 years in the Region are overweight or obese There is a recognized link between unhealthy food marketing and childhood obesity. Two out of 3 babies are not exclusively breastfed for 6 months, threatening their health and development Learn More: https://www.who.int//09-10-2019-regional-action-to-protect Consult our Experienced Doctors, Book an appointment now! Book Now: https://www.hotdoc.com.au//cleveland-family-practi/doctors . . . #qldhealth #qld #brisbanehealth #berkeley #berkeleyhealth #medical #generalpracititioner #brisbane #kenmoremedical #queenslandmedical #kenmoregp #gp #generalprictitioner #brisbanegp #queenslandgp #doctor #medicalcentre #healthtips #qldcare #health #who #fastfood #processedfood #chidprotection #junkfood

05.01.2022 Good health in childhood also has a long-term impact, as problems that become more apparent in old age can have their origins in childhood. Children who smoke and drink at risky levels often continue to do so into adolescence and adulthood, putting them at risk of chronic conditions and premature death. Poor nutrition and sedentary lifestyles have been linked with obesity, and children who are overweight or obese are also more likely to become obese adults, putting them at ri...sk of chronic conditions A good care makes these things possible: Confidant Children Good Communication Do Better at School Timely Treatment of Chronic Conditions More Activities & Life Balance Balanced Diet Consult our friendly doctors, Book an appointment now! Book Now: https://www.hotdoc.com.au//cleveland-family-practi/doctors . . . #qldhealth #qld #brisbanehealth #berkeley #berkeleyhealth #medical #generalpracititioner #brisbane #kenmoremedical #queenslandmedical #kenmoregp #gp #generalprictitioner #brisbanegp #queenslandgp #doctor #medicalcentre #healthtips #healthsafety #qldcare #childhealth #healthsafety #familyhealth

04.01.2022 Diabetes is a chronic metabolic disease affecting many Queenslanders. Undiagnosed or poorly managed diabetes increases the risk of cardiovascular and renal disease, limb-amputation, and eye disease and can lead to lifelong health complications In early stages Diabetes can be managed easily & can be treated with greater care. Since early days we have evolved in many healthcare areas, with proper diet, medicine & care diabetes can be controlled. We provide Diabetic Treatments ...with our qualified GP's, Book an appointment! Appointments : https://www.hotdoc.com.au//cleveland-family-practi/doctors . . . #qldhealth #qld #brisbanehealth #berkeley #berkeleyhealth #medical #generalpracititioner #brisbane #kenmoremedical #queenslandmedical #kenmoregp #gp #generalprictitioner #brisbanegp #queenslandgp #doctor #medicalcentre #healthtips #qldcare #health #diabetes #diabetesday #sugar

04.01.2022 Mental Health Week is an annual national awareness event held in October every year. The aim is to raise awareness of the importance of mental health and well-being in the wider community, to increase community awareness and education about mental health issues and to encourage participation in life-enhancing lifestyles With pandemic it is great to connect with loved ones and talk about mental health. This year’s Mental Health Week theme is Strengthening Our Community Live,... Learn, Work, Play and we are continuing to aim at increasing mental well-being in communities Also today is Queen's birthday! Book an appointment with our qualified doctors! Book Now: https://www.hotdoc.com.au//cleveland-family-practi/doctors . . . #qldhealth #qld #brisbanehealth #berkeley #berkeleyhealth #medical #generalpracititioner #brisbane #kenmoremedical #queenslandmedical #kenmoregp #gp #generalprictitioner #brisbanegp #queenslandgp #doctor #medicalcentre #mentalhealth #covid19 #pandamic #healthissues #phychiatrist #mentalillness #furstrated #jobloss #mentalcondition #depression #mentalhealthawareness

03.01.2022 The impacts of the COVID-19 pandemic, physical distancing and isolation can make us feel anxious, stressed and worried. it's more important to look after your mental well-being and look out for those around you as we tackle these challenges together. Most common conditions are : Anxiety Affective disorders, especially depression... Substance use disorders, especially alcohol use If you are experiencing same, book an appointment with our qualified doctors today! Book Now: https://www.hotdoc.com.au//cleveland-family-practi/doctors . . . #qldhealth #qld #brisbanehealth #berkeley #berkeleyhealth #medical #generalpracititioner #brisbane #kenmoremedical #queenslandmedical #kenmoregp #gp #generalprictitioner #brisbanegp #queenslandgp #doctor #medicalcentre #mixedbilling #mentalhealth #phychitriatist #mentalcondition #support #healthsupport

01.01.2022 World Pneumonia Day happened on the 12th of November and aims to raise global awareness of pneumonia. So, what makes pneumonia so special, you ask? Well, pneumonia is both common and serious accounting for a staggering number of hospital admissions, along with COVID-19 cases raised due to it's side effect. Without proper treatment, pneumonia can also be fatal. This is an illness you’ll want to get treated as early as possible. Good News is it can be treated & with proper trea...tment & action plan it can be treated in no time! Book an appointment! Appointments : https://www.hotdoc.com.au//cleveland-family-practi/doctors . . . #qldhealth #qld #brisbanehealth #berkeley #berkeleyhealth #medical #generalpracititioner #brisbane #kenmoremedical #queenslandmedical #kenmoregp #gp #generalprictitioner #brisbanegp #queenslandgp #doctor #medicalcentre #healthtips #qldcare #health #pneumonia #pneumoniaday