Daniel Webster's Clinic 1 Physiotherapy in Claremont, Western Australia | Doctor

Daniel Webster's Clinic 1 Physiotherapy

Locality: Claremont, Western Australia

Phone: +61 423 205 126

Address: 5 Davies Road 6010 Claremont, WA, Australia

Website: http://www.clinic1physiotherapy.com.au

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• Physical therapist
• Podiatrist

25.01.2022 We do not recommend their use (NSAIDs) for muscle injuries https://www.ncbi.nlm.nih.gov/pubmed/20363203

24.01.2022 As physio's we don't only look at acute injuries and the short-term goals of patients, we also provide a long-term approach towards the best possible outcomes for the people we treat. Our community may be anxious and nervous about the events that are unfolding around us. As health professionals it's important we do our part in reassuring and caring for our existing patient base not only for now, which has provided an opportunity to increase our scope of practice and accessi...bility through Telehealth, but also during the times of social distancing and isolation, and into the future as we rebuild our community, our economy and sense of normality. I'm currently treating each morning at LifeCare Claremont in person (risk minimisation in place) and via Telehealth appointments for those that need it. We are here for you. #choosephysio #clinic1 #clinic1physio #lifecarephysio #coronavirus

24.01.2022 Exercise is the best medicine. For more information: https://www.claremontphysio.net.au///poor-posture-and-pain

23.01.2022 Congratulations to the 2020 NBL champion Perth Wildcats going back to back!!! With no current basketball or football games scheduled APA Titled Sports & Exercise Physiotherapist Daniel Webster is now treating at LifeCare Claremont each morning Monday to Friday for those in need with all recommended precautions in place. Telehealth appointments can be arranged for everyone at home, so that we can continue to assist in your recovery and fitness journey. #NBL #PerthWildcats #redarmy #StrongerAsOne #WAFL #ClaremontTigers #lifecare #Clinic1 #choosephysio #telehealth #COVID19

22.01.2022 Online or digital physiotherapy practice known as Telehealth offers a number of advantages for service users, service providers, and society - We can still help, just from any location!

22.01.2022 Before reaching for anti-inflammatories after injury, consider these interesting animal and human study findings summarised by Dr. Jam. The right treatment, exercise and physical activity early on after injury, promotes the best long-term outcome for patients. http://physicaltherapyweb.com/paradigm-shifts-use-of-ice-n/

22.01.2022 Milwaukee Bucks and NBA player Giannis Antetokounmpo may have given away a component of his transformation from a skinny rookie to an NBA All-Star. The circular marks are from Dry Cupping, an alternative to massage or dry needling. READ MORE: http://www.claremontphysio.net.au//dry-cupping-leaving-a-m

21.01.2022 Lower Limb Tendinopathy assessment and management from the experts!

20.01.2022 Great alternative to traditional single leg work. Bridging the gap between a TRX assisted squat to a pistol. A really nice variation to throw into your programming for athletes and rehab tool kit.

20.01.2022 Are You Suffering from Arthritis? Do You Need a Solution to Knee Pain? Blog: http://www.claremontphysio.net.au//need-a-solution-to-knee

17.01.2022 If you are reluctant to attend a clinic for treatment, try our safer online alternative that is both effective and affordable. Its the right thing to do to reduce infection rates in our community. https://clinic1physiotherapy.com.au/physioth/physio-online/

17.01.2022 Very Interesting research on back stiffness

16.01.2022 Thank you San Antonio. #gospursgo

16.01.2022 The human body adapts to change! Following the same fitness routine, lifting the same weight and doing the same exercises won't promote change. Exercise prescription and periodisation are vital components to not only health and fitness goals, but also part of a thorough rehabilitation from injury. Thanks Myles Apparel for outlining some helpful hints for staying healthy as we age!

15.01.2022 Hamstring Tendinopathy! Often lifestyle and activity modification can have a huge impact. Without these changes the compression and aggravation may continue. Avoid the sore activities, keep strong within your limits and build back up to achieve your goals once the tendon has settled!

15.01.2022 An Elite Pre-Season: A Physiotherapy Piece of the Puzzle #footy #preseason #injuryprevention #athleticdevelopment #wafl #claremont #cfc #claremonttigers https://www.claremontphysio.net.au//theres-no-point-being-

15.01.2022 Hip and knee strength training is superior to knee strengthening alone in patients with patellofemoral pain sydrome, however these outcomes were achieved without a change in strength! The knee is in the middle of the limb, so hip and ankle function matters!

14.01.2022 What it takes to be consistently great, reduce the risk of injury and in turn increase performance measures. "Proprioceptive training programmes are effective at reducing the rate of ankle sprains in sporting participants, particularly those with a history of ankle sprain." "Approximately 17 sporting participants, or 13 participants with a history of ankle sprain, need to undergo proprioceptive training in order to prevent one future ankle sprain."... Article: https://www.ncbi.nlm.nih.gov/pubmed/24831756

14.01.2022 VMO wasting or quads wasting in patients with patella-femoral pain syndrome? Remember: the VMO is important, and so are the other 3 quadriceps muscles that become the same tendon.

14.01.2022 The WADA List of Prohibited Substances and Methods comes into force on the 1st of January 2018. Remember that it's the athlete's responsibility to check all medication/supplements with ASADA/WADA before ingestion. Listen to your club's medical staff, and get a TUE if required from your Doctor. REMEMBER that the athlete must check what is/is not allowed for and between completion and is ultimately responsible for what's found in their system.

13.01.2022 Telehealth - How does physio via video work?

13.01.2022 "Starting rehabilitation 2 days after injury rather than waiting for 9 days shortened the interval from injury to pain-free recovery and return to sports by 3 weeks without any increase in the risk of re-injury."

12.01.2022 Theres always a next step... If you feel youve run out of options, maxed out of ideas (or weights at home), cant see the progress or light ahead, theres always a next step. A next opportunity. Even a next adventure. There will be hurdles. Some things have never been done before, until they happen for a first time. Keep moving forward one step at a time. #physio #physiotherapy #weights #homegym #clinic1 #positivevibes

12.01.2022 The team at LifeCare have put together a little segment with our friends at Revo Fitness bringing you a series of different exercises to add into your gym and fitness programs. Stay tuned for weekly updates!

12.01.2022 Theres no point being the fittest bloke in rehab The pre-season is all about preparation, building a better athlete, setting good workout habits and culminates in frequent high workloads for a durable and resilient team.

10.01.2022 Ankle sprains and injury prevention. The future of physiotherapy

08.01.2022 "Could the use of NSAIDs post-acute musculoskeletal injuries actually increase the risk of recurrence due to inadequate repair?" - Dr. Jam

06.01.2022 Adolescent low back pain management. Look how many factors can be effectively modified, and how rarely patients consider these important components to their symptoms. Pain is multidimensional and can be improved with a variety of strategies. Full Text: http://www.jospt.org/doi/pdf/10.2519/jospt.2017.7376

05.01.2022 Daniel is now back in Perth and treating at Lifecare Claremont today after travelling the last few months! He was fortunate enough to spend time with the experienced physiotherapy, medical and high performance teams at the San Antonio Spurs in the NBA and Melbourne United in the NBL as part of his Masters in Sports Physiotherapy. Call the clinic on 9284 4151 for an appointment or book online at https://www.claremontphysio.net.au/book-appointment/

05.01.2022 There’s always a next step... If you feel you’ve run out of options, maxed out of ideas (or weights at home), can’t see the progress or light ahead, there’s always a next step. A next opportunity. Even a next adventure. There will be hurdles. Some things have never been done before, until they happen for a first time. Keep moving forward one step at a time. #physio #physiotherapy #weights #homegym #clinic1 #positivevibes

05.01.2022 Athletes Authority showing us once again how to help athletes perform. In a high performance team environment this is what it takes to be successful. "Quality of movement should underpin any progressive athlete development program. Without knowing where you start, the imbalances youve carried forward from the previous year, and your current capability, a strength and power program could be missing the mark."

03.01.2022 Another Achilles Tendon Rupture in the NBA. What can be done to prevent this debilitating and costly injury with our professional basketball players?

02.01.2022 Why Balance? The Y Balance Exercise: Compare the distance in each of the 3 directions as well as the total distance as part of a thorough and complete return to sport plan, OR just give it a go as part of your gym program! Prevention Enables Performance!... & Always Remember Ankle Mobility Matters! https://www.claremontphysio.net.au//ifd50gzb7dg8fw7zx1os6g #Anklemobility #Injuryprevention #rehab #balance #proprioception #eliteproprio #Ybalance

02.01.2022 "I was dribbling down the court, boom," Dinwiddie said. "ACL, lateral meniscus, medial meniscus, MCL all gone. All torn. And being in the state of something that you can't control, all I could do is be like, this will never happen again -- I will make myself as bulletproof as possible so that it never happens again." https://www.cbssports.com//how-spencer-dinwiddie-went-fro/

01.01.2022 An Elite Pre-Season: A Physiotherapy Perspective https://www.claremontphysio.net.au//theres-no-point-being-