Clinical Physio St Ives in Saint Ives, New South Wales, Australia | Physical therapist
Clinical Physio St Ives
Locality: Saint Ives, New South Wales, Australia
Phone: +61 2 8319 3642
Address: 5/351 Mona Vale Road 2075 Saint Ives, NSW, Australia
Website: http://clinicalphysio.com.au
Likes: 652
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25.01.2022 Every child that loses their cancer battle represents on average 65 years of life they didn’t get to live. Your donations on The Million Dollar Lunch Giving Day, Friday 7 August will help us fund the excellence and love that will one day eliminate childhood cancer.
25.01.2022 We are super excited to announce we’ve partnered with Solushin - a new medical device to help treat shin splints (Medial Tibial Stress Syndrome). A clinical trial showed a significant reduction in pain in just 5 weeks, without having to stop training.... bloody unreal! Get in touch with us if you’re keen to find out more
23.01.2022 We work hard we play hard!
23.01.2022 It’s National Pain Week. 3.3 Million Aussies suffer from Chronic Pain but only 1% of these are managed appropriately. I reckon we can do better than that. Here’s just a few little tips.
22.01.2022 Bare creek trail run in action
21.01.2022 Staff meetings these days #socialdistancing
21.01.2022 Theres something in the water at Clinical Physio! The last 6 weeks: Jess is engaged... Baby Liam Andreazza Baby Angus Clark Happy people all round!!!
20.01.2022 SHOULDERS Just the tip of the iceberg from Mikaelas research into Rotator Cuff Tears 80% of patients elect NOT to have surgery after having appropriate conservative management aka PHYSIO!
19.01.2022 Happy Bday to our big man Hayden Burns
19.01.2022 Great to see this research making its way into the mainstream!!
19.01.2022 It doesnt always go to plan. This is how NOT to practice your single leg squats
18.01.2022 Saturday Sock Game is strong!
18.01.2022 The Dream Team (-Steve)
16.01.2022 ANZAC Joe Clarks advice on how to live a good life.... Its no good sitting around doing nothing. Always do something! Lest we forget.
16.01.2022 How many physios does it take to treat a physio? #barecreektrailrun #running #physio @haydennburns @mikyrifkin @ami_matsuo
16.01.2022 BARE CREEK TRAIL RUN TOMORROW!! See us there for FREE physio and massage!BARE CREEK TRAIL RUN TOMORROW!! See us there for FREE physio and massage!
16.01.2022 COVID-19 stress relief tip No. 1... FOOT MASSAGES!
16.01.2022 Our annual learning retreat is underway! Yes well be closed today and tomorrow but back bigger and brighter than ever on Monday! #NSL Never Stop Learning
16.01.2022 Our annual learning retreat is underway! Yes we’ll be closed today and tomorrow but back bigger and brighter than ever on Monday! #NSL Never Stop Learning
15.01.2022 Its National Pain Week. 3.3 Million Aussies suffer from Chronic Pain but only 1% of these are managed appropriately. I reckon we can do better than that. Heres just a few little tips.
15.01.2022 This is too funny not to share... clever kid!
15.01.2022 It doesn’t always go to plan. This is how NOT to practice your single leg squats
12.01.2022 WE ARE CLEAN!! The clinic is operating as per usual and we are taking every measure to help keep our patients safe and healthy. Your health is our utmost priority so we have introduced even more strict sanitisation measures. ... Hand sanitiser is available all around the practice and antiseptic wipes are used to clean EVERY contact surface after EVERY patient. If you do have any concerns, please get in touch!
12.01.2022 Theres still time to enter!
11.01.2022 We love playing with new toys! Heres Mik testing out Peroneal muscle activity with the EMG feedback device during various ankle rehab exercises.
11.01.2022 Warning! Always put your sharp knives facing downwards in the dishwasher or they might jump up and stab you in the heel! #ouch
10.01.2022 Do you have thumb/wrist pain? https://www.clinicalphysio.com.au//Thumb-Wrist-Pain-It-cou
09.01.2022 How long can you side plank for? . Under 34secs and you might have some hip pain coming your way! . Gold standard =90secs #physio #learning
09.01.2022 Its a sad day when we have to farewell Hayden Burns. Our loss is Canberras gain. He has been a legendary part of the team and will be sorely missed BUT we have managed to lock him in for a couple of cameo appearances during the year so its not a goodbye forever! Thanks to Justine for hosting a stunning farewell lunch!
07.01.2022 We are super excited to announce weve partnered with Solushin - a new medical device to help treat shin splints (Medial Tibial Stress Syndrome). A clinical trial showed a significant reduction in pain in just 5 weeks, without having to stop training.... bloody unreal! Get in touch with us if youre keen to find out more
07.01.2022 A timely article for those who read our whiteboard last week!!
07.01.2022 The old I cant smile properly because my moustache will fall off... #team
05.01.2022 Every child that loses their cancer battle represents on average 65 years of life they didnt get to live. Your donations on The Million Dollar Lunch Giving Day, Friday 7 August will help us fund the excellence and love that will one day eliminate childhood cancer.
05.01.2022 The old I can’t smile properly because my moustache will fall off... #team
05.01.2022 Were still open! For the time-being. We have taken some extra measures: Seniors Classes cancelled... Staff temperature tested twice daily Max 3 physios working at any one time in our 100sqm clinic Gloves worn for every patient All patients to wear gloves if using gym equipment All surfaces disinfected between patients Also, video consults ready to go in the event we do have to shut down!
05.01.2022 We love this one. Put your positive pants on!
04.01.2022 Want big muscles!? You need 2 main variables: 1) Mechanical Tension e.g heavy weight 2) Multiple Joint exercises (causes larger increases in testosterone and growth hormone)... As a side note, getting a pump or burn during your workout is not super important. It helps a little but is not a major factor. Thanks to the big man Hayden Burns for putting this together.
04.01.2022 Congratulations to our Les on Thursdays big win! Club Champion 2 years in a row Well done!
03.01.2022 We are very excited to announce that from May 1, we are donating $1 FROM EVERY APPOINTMENT to the Childrens Cancer Foundation. So when you see us, you are not only helping yourself, you will also be helping someone who is too young to fight for their life.
03.01.2022 Happy Easter to all our special patients. From your special physios!
02.01.2022 Love these people! 4 years has gone by sooooo fast!
01.01.2022 Working from home? Keep in mind everybody is different so may need some slight alterations but this is a good place to start!
01.01.2022 Neck Pain in the mornings? This new study showed changing your PILLOW is unlikely to help! ... Try doing more exercise and less sitting during the day instead https://pubmed.ncbi.nlm.nih.gov/31489809-pillow-preferenc/
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