Clinton Medical Centre in Goulburn, New South Wales | Family doctor

Clinton Medical Centre

Locality: Goulburn, New South Wales

Phone: +61 2 4822 7788

Address: 304-308 Auburn Street 2580 Goulburn, NSW, Australia

Website: http://www.clintonstmedicalcentre.com.au

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22.01.2022 Dementia Action Week / 1622 September 2019. What is dementia? Dementia describes a collection of symptoms that are caused by disorders affecting the brain. It is not one specific disease. Dementia affects thinking, behaviour and the ability to perform everyday tasks. Brain function is affected enough to interfere with the person’s normal social or working life.... What causes dementia? There are many different forms of dementia and each has its own causes. The most common types of dementia are Alzheimer's disease, Vascular dementia, Dementia with Lewy bodies, Fronto Temporal Lobar Degeneration (FTLD), Huntington's disease, Alcohol related dementia (Korsakoff's syndrome) and Creutzfeldt-Jakob disease. What are the early signs of dementia? The early signs of dementia are very subtle and vague and may not be immediately obvious. Some common symptoms may include: Progressive and frequent memory loss Confusion Personality change Apathy and withdrawal Loss of ability to perform everyday tasks. What can be done to help? At present there is no prevention or cure for most forms of dementia. However, some medications have been found to reduce some symptoms. Support is vital for people with dementia. The help of families, friends and carers can make a positive difference to managing the condition. If you are worried about a loved one and would like more information on Dementia, please use the link provided below or book an appointment for your loved one with their GP. https://www.dementia.org.au/ #dementiadoesntdisciminate #dementiaawareness

19.01.2022 Are you interested in knowing what is happening with the Goulburn Hospital Redevelopment? Come and see the latest designs at our drop in session at Goulburn Co...mmunity Health Centre. WHEN: Thursday October 31 - 4 to 6pm LOOK FORWARD TO SEEING YOU THEN

19.01.2022 With the weather warming up outside, please remember to protect your skin from the sun. Skin Cancer in the most common cancer seen in Australia. Exposure to UV radiation causes 95% of melanomas, the most deadly form of skin cancer. In Australia, 1 in 8 adults and 1 in 5 teenagers are sunburnt on an average summer weekend. Many people get sunburnt when they are taking part in water sports and activities at the beach or a pool, as well gardening or having a barbeque.... How to protect your skin: For best protection, when the UV level is 3 or above, we recommend a combination of sun protection measures: Slip on some sun-protective clothing - that covers as much skin as possible Slop on broad spectrum, water resistant SPF30+ sunscreen. Put it on 20 minutes before you go outdoors and every two hours afterwards. Sunscreen should never be used to extend the time you spend in the sun. Slap on a hat - that protects your face, head, neck and ears Seek shade Slide on some sunglasses - make sure they meet Australian standards. Be extra cautious in the middle of the day when UV levels are most intense. The sooner a skin cancer is identified and treated, the better your chance of avoiding surgery or, in the case of a serious melanoma or other skin cancer, potential disfigurement or even death. It is also a good idea to talk to your doctor about your level of risk and for advice on early detection. Become familiar with the look of your skin, so you pick up any changes that might suggest a skin cancer. Look for: any crusty, non-healing sores small lumps that are red, pale or pearly in colour new spots, freckles or any moles changing in colour, thickness or shape over a period of weeks to months. All our General Practitioners here at Clinton Medical Centre can perform skin checks. Dr Chathurika Karunaratne (Dr CK) can do on site procedures if required after your initial consult with him. If you'd like your skin checked before summer starts please call us on 4822 7788 to book an appointment.

15.01.2022 MONDAY UPDATE: Coronavirus Health Advice Find the latest health information from the Australian Government regarding coronavirus. Learn more at health.gov.au/news/coronavirus-update-at-a-glance #CoronavirusAustralia

13.01.2022 Clinton Medical Centre's Christmas hours.

12.01.2022 Clinton Medical Centre will be closed this October long weekend. 5/10/2019-7/10/2019 We will re-open on Tuesday 8th of October.

11.01.2022 Clinton Medical Centre's New Years hours.

03.01.2022 Today Thursday 12th of September is R U OK? Day R U OK?'s vision is a world where we're all connected and are protected from suicide. R U OK?'s mission is to inspire and empower everyone to meaningfully connect with people around them and support anyone struggling with life.... R U OK?'s goals are to: 1. Boost our confidence to meaningfully connect and ask about life's ups and downs 2. Nurture our sense of responsibility to regularly connect and support others 3. Strengthen our sense of belonging because we know people are there for us 4. Be relevant, strong and dynamic We can all assist with these goals by asking 3 small but powerful words R U OK? All information from R U OK? Website - for more information follow the link; https://www.ruok.org.au/

03.01.2022 Bush Fire Smoke Health Alert Bushfire smoke contains fine particles that may cause health effects People at greater risk from smoke include those with underlying lung or heart... conditions, the elderly and young children People at greater risk should avoid outdoor physical activity when it is smoky and stay indoors as much as possible with windows and doors closed Recommendations: We encourage patients with pre-existing lung and heart conditions to adhere to their treatment plan and to seek medical attention if they experience difficulty in controlling their symptoms. In the case of an emergency, dial Triple Zero (000). You are encouraged (especially those at higher risk) to reduce your exposure by: Avoiding outdoor physical activity when you can see or smell smoke. Staying indoors with windows and doors closed when it is smoky. Sealing doors and windows with sheets or towels and setting air-conditioners to recirculate can be beneficial. Spending time in air conditioned public places like libraries and shopping centres. Taking advantage of smoke-free periods to air out houses. Avoiding using indoor sources of air pollution like candles and incense sticks Up to date air quality information is available at: www.environment.nsw.gov.au/aqms/aqi.htm

02.01.2022 Polished Man 2019 campaign WHAT IS POLISHED MAN? One child dies every 5 minutes as a result of violence. That's why this October we challenge all men and women to paint their fingernails. Fingernails that spark conversations. Conversations that inspires donations.... Donations that allow for trauma recovery and trauma prevention for children around the world. Because it shouldn't hurt to be a child. Help end violence against children. It’s about empowerment. It’s about asking men to unite and lead by example, channeling the collective strength of masculinity to protect society’s most vulnerable citizens and our future leaders Women and Men are an important part of the Polished Man movement. We encourage everyone everywhere to sign up online, paint one feature nail, paint them all, let your friends or kids paint them, do whatever you need to raise funds to help end violence against children. WHERE DOES THE MONEY GO? Funds raised through Polished Man are channeled into trauma prevention and trauma recovery programs for children who are at risk of or have suffered violence. Funds are also channeled into some of the best trauma recovery agencies in the world including the Australian Childhood Foundation, SAMSN, Hagar Australia and the New York Center for Children. All information from Polished man website. If you wish to donate towards this great cause please clink the link below. https://my.polishedman.com/donate

01.01.2022 With the weather getting hotter daily, we encourage all to follow the "She'll be Right" Stater Pack as pictured below, to ensure you and your family have a safe happy summer. All our General Practitioners here at Clinton Medical Centre can perform skin checks. Dr Chathurika Karunaratne (Dr CK) can do on site procedures if required after your initial consult with him. If you'd like to be booked in to have your skin checked or for any questions you may have please call us on 4...822 7788. #NationalSkinCancerActionWeek