Cloe Bunter Pilates in Brunswick, Victoria | Sport & recreation

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Cloe Bunter Pilates

Locality: Brunswick, Victoria

Phone: +61 432 937 949

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24.01.2022 Yes yes YESSSS

24.01.2022 EXERCISE TIPS . I’m sick to my back teeth of health professionals over complicating the shit out of exercise Staying active is hard enough without health prof...essionals making it harder Even more so with the current COVID pandemic as I mentioned in my last post! So here are a few simple common sense tips for exercise that I think everyone can follow Exercise shouldn’t have to always feel nice to be good for you but it also doesn’t have to be a ball ache either If more therapists, trainers, coaches, and doctors focused on encouraging more people to move more simply with intensity rather than drowning them in a million rules and regulations the more would do it And don’t even get me started on BogBrush Institutes or Nocebo Universities and their constant demand for perfection Don’t let perfect get in the way of getting it done Go skwat, run, jump, dance, punch something, pick something heavy up, and let any so called expert put you off telling you that you’re doing it wrong! #Physio #physiotherapist #physiotherapy #physicaltherapy #sportsphysio #sportsphysiotherapy #trainer #personaltrainer #coach #strengthcoach #osteopath #osteopathy #chiropractic #chiropractor #sportstherapy #sportstherapist #rehab #therapy #myotherapy #kinesiotherapy #exercisephysiology #exercisephysiologist #dptstudent #shouldercomplex #cantgowronggettingstrong

21.01.2022 This is your one life, seize it! Leave the imposter syndrome, that beast is nothing but a waste of your precious time and hard work

17.01.2022 It’s high time to get loud and clear on what our job is (and what it isn’t) in order to empower fearless, inclusive movement. I have a LOT to say on this topic, so much so in fact the AMAZING @the_raphaelbender and myself will be launching a podcast VERY soon!! I look forward to diving deep into the Pilates elephants (in the room) and empowering teachers via critical thinking to in turn empower their clients. ... Thank you @tropik.pilates for capturing your takeaway of the candid chat @the_raphaelbender and I had on Friday on the topic of body shaming and critical thinking in the Pilates industry. And thanks to @anulamaiberg for kicking off the conversation #Repost Tropik Put simply. @cloebunterpilates

13.01.2022 When you know better, you simply MUST do better. Another important chat with myself and Raphael Bender on the Pilates elephant in the room... posture. Pilates Elephants podcast launching SOON! Let’s keep elevating health literacy

10.01.2022 Not another CB Snake video... oh it sure is! But this one has a Twist ... which I was freakin stoked to find it was there for my today (it’s been alluding me of late). Feeling strong and challenged in my practice. A great combo. As always massive shoutout to Pilates Reformers Australia for my Align-Pilates C2 Pro that lets me explore ALL the things

09.01.2022 I’ll leave this right here. #adammcateepilates #pilatesmeetsexercisescience #evidencebasedpilates

07.01.2022 Myself and Raphael Bender now have an official Podcast! Pilates Elephants is a candid discussion of the elephants in the Pilates room that are often accepted as truth when in fact the evidence is long outdated. You can listen on Spotify or the Apple Podcast app. https://podcasts.apple.com//pilates-elephants/id1533945420

06.01.2022 Come and study with me in 2021

Cloe Bunter Pilates in Brunswick, Victoria | Sport & recreation