Cloud9 Holistic Health | Alternative & holistic health service

Cloud9 Holistic Health

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• Medical and health
• Alternative & holistic health service
• Medical service
• Health & wellness website

19.01.2022 When you sit still and mediate, imagine a root growing from your tail bone and digging deep into the Earth where your body can nourish while your mind unfolds and opens up to into the blackness of the Universe. This is called your Root Chakra and is located near your tail bone The Root Chakra will ground you to Earth and also to Mother Nature and it will open you up and allow for healing

15.01.2022 THE BENEFITS OF MAKING CHANGES CHANGE helps you grow CHANGE teaches you to be flexible CHANGE can challenge your values and beliefs... CHANGE reveals your strengths CHANGE makes you more compassionate CHANGE breaks up your routine CHANGE offers opportunities. See more

15.01.2022 A Wellness Coach is passionate about helping individuals and organisations be their best by recognising that optimal Mental, Physical and Emotional Wellness are essential for growth of the individual and within the corporate culture. Contact us for a free Wellness Assessment.

11.01.2022 Do you need help finding your Life Purpose? Are you stressed, over weight, sleep deprived, lack the motivation to exercise or are you stuck in a "Ground Hog Day" rut? If you answered Yes to any of the above, please feel free to contact me and I'll talk to you about how I can assist you with being the best version of yourself.

11.01.2022 A coach is someone who can give correction without causing resentment. John WoodenA coach is someone who can give correction without causing resentment. John Wooden

10.01.2022 My just woke up morning face from Banjo

08.01.2022 What is Health & Wellness coaching? "Just as a sports coach can help an athlete develop and excel at a sport, a health and wellness coach can help anyone excel at living their life, even or especially if they have chronic medical conditions. The coaching process is similar to talk therapy in that it involves two people discussing ideas and issues, but it is different in that the person who is being coached is in the driver’s seat, creating their goals as well as the strategies on how to arrive at these goals"

07.01.2022 What are you waiting for?? Stop Procrastinating, click and read the article!!

04.01.2022 "If you don't take time for your wellness then you better store time for your illness.""If you don't take time for your wellness then you better store time for your illness."