Club Revive in Lithgow, New South Wales | Gym/Physical fitness centre

Club Revive

Locality: Lithgow, New South Wales

Phone: 63531272

Address: 5 young street 2790 Lithgow, NSW, Australia

Website: http://www.clubrevivecrossfituplift.com

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Your goal may be to run 2km without stopping, to lose a dress size, to gain muscle, to be able to run around with your kids, longevity.......... It could be a...nything, we can certainly help you achieve it! Make the most of our SPRING SHRED CHALLENGEStarting tomorrow with our expertise at your hands, why not? You just have to start. Inbox for appointment times See more

24.01.2022 SATURDAYS 8am All welcomeAll levelsAll abilitiesWhat a way to start your weekend! FUN! @Club Revive 5 young St

23.01.2022 SPRING SHREDDERS I have your goals sheets and action plans going forward Ill go over them with you in this weeks re measure OR Ill contact you via fb if we cant get together

22.01.2022 We are running a childrens Future Champions Sports Program. Details are on the poster. Contact Paul Traish 0448 474 837 or message here for any further information.

22.01.2022 SPRING CHALLENGERS This weekaccumulate 5km total distance cardio (No bikes)Get your measurements doneAdd another goalHit 5 gym sessions this week

20.01.2022 Lets go 2019What a year we had in 2018Thank you to all of our members, gym family and friends. We appreciate each one of you and look forward to what this ye...ar brings! Kicking awesome goals together & training together day by day #community To all the new members, the ones thinking of starting ~ Do it! You wont regret that decision. Please come in and see us and meet our friendly team. We are here for you with loads of experience in the fitness & service industries. The best decision is the one to try. Make that start for you 63531272 See more

20.01.2022 Full body composition scan Book now

19.01.2022 GET FIT 8am Saturdays Revive Bootcamp Awesome people getting FIT together All welcome, all levels and ages. Club Revive 5 Young St. Just $10. Includes group fitness session, skill and technique work, regular measurements, friends, fitness & fun!

19.01.2022 Good morning SPRING SHREDDERS I want to encourage ALL spring challengers to get my fitness pal app or one similar to enter your food in to daily. It calcu...lates your totals, macros and balances of foods (plus heaps more!) which when you get your DEXA scan done it will give you rough guides on those to stick to (individually) See more

18.01.2022 YOUR GOALS ARE ACHIEVABLE Tuesday group fitness 9:15am CrossFit9:30am Body Combat1:00pm Speedy Circuit (1/2 hr)5:30pm CrossFit5:30pm CircuitOPEN 6:30am-8:00pm. OPEN CF BOX OUTSIDE SESSION TIMES.

18.01.2022 NEW group fitness class Mondays 5:40pm Strength N Stretch Come and give it a goFREEthis week Starts 14th January ... Weight training with pin loaded machines & finish off with a Pilates style stretch See more

18.01.2022 STRONG. "Strongman/Powerlifting/Weightlifting". Would you like to be stronger in the gym and in life?... Learn how to lift the right way with an experienced and qualified coach at CrossFit Uplifts newest class "STRONG". Launching this Friday 18/1/19 @5.30pm. The skills and abilities trained in this class will be a game changer if your goals have anything to do with becoming stronger. In each class will learn and train a variety of Stongman, Powerlifting and Olympic Lifting movements. Its time!

17.01.2022 SPRING SHREDDERS ~~~~~~~ THIS WEEK ~~~~~~~ accumulate 10 tonne in weights lifted across the week (no leg press) Sign up to our FREE online programming AND ...complete 2 days of programs from any section - ask staff how to get you started ASAP re assess your nutrition and food tracking hook in See more

16.01.2022 DEXA FULL BODY SCAN return dates & bookings FOR DECEMBER - get in quick You can do your end of SPRING SHRED CHALLENGE scan or a single scan THURSDA...Y https://www.bookitlive.net/private/measureup-ml/Raf4061e199 FRIDAY https://www.bookitlive.net/private/measureup-ml/R58241fc977

16.01.2022 Happy Friday GIVE IT A RED HOT GO 6:30am CrossFit fundamentals 8:45am Spin (1/2 hr ) 9:15am CrossFit... 9:30am Pilates 4:45pm CrossFit fundamentals 5:30pm Barbell Club 5:40pm Boxercise See more

15.01.2022 Club Revive CrossFit Uplift Gym Complex is putting out the challenge to find the strongest person in Lithgow. So if you think you can also pull a two tonne ute why not give it a shot!

15.01.2022 ARE YOU STRONG? DO YOU KNOW SOMEONE ELSE WHO IS? At this years Lithgow Show (Saturday the 16th of March), Club Revive will be running the "Show of Strength" cha...llenge. The Show of Strength will be 4 events, all short in duration designed to test different elements of your strength. Check out the poster below and contact Club Revive to assure your (or your mates) spot. $20 to enter which includes entry to the show. See more

14.01.2022 ***CHALLENGERS*** We are now at the end of our 2nd month, it sounds as though you are all going well on the Squats and Planks, keep up the good work! Can i plea...se get you all to bring in your 2nd month sheets so we square up with the house and move with a clean sheet into the last month. There are also some who still owe their $5 for 1st month unscheduled rest days. See more

13.01.2022 Coming back this month, book in quick !!

13.01.2022 SPRING SHRED Challengers Week 2 schedule Ensure you have had your 1st consult, goal setting & measurements done Booked in with DEXA body composition s...can Handed back your goal setting and expectation sheets Downloaded & using my fitness pal or the Like Attendance sheet will be made this week ready for your 4 + sessions per week - kicking off next week! Complete the last winter challenge See more

12.01.2022 Have you done this yet ??? The SPRING SHRED Challenge Kicks off this Monday 3rd Week 1 schedule Sign up & fill in details on rego sheet... Book in with Linda or one of the team for initial measure Set goals and discuss with your trainer (at the time of measurements) *Write them down before then Lets talk your nutritional plan *Have a think of any path or questions you may have before then Lets DO THIS See more

11.01.2022 Challengers Week 3 challenge & schedule Challenge - Attendance is key, so get your butts to the gym and make sure you get the attendance sheet ti...cked off All goals sheets handed back Fortnightly measure Receive feedback and Extras for your specific goals Be confidently using my fitness pal or the like Try a class or two - remember the speedy circuit half hour is Tuesday & Thursday @1pm give it a go! Come to the gym and train / class as many times as you can and tick off your attendance sheet Book in for DEXA body comp scan Be positive about yourself and your goals See more

10.01.2022 Hey guys, as you know we have our annual Best In The West comp this Saturday 24th November. Competing In our A team ~ we have Chris Rhodes making his 1st time debut in the team, no doubt he is going to smash through all events superbly, Chris Kable boss man capitano, all round smashing legend and athlete, Mitch Case brings a strong game to every Comp and will do us proud in everything. Our girls Jasmine Hedger strong, fit and a sassy asset to our team, Sonya Louise bringing strength, beauty and braun & with Linda Marie Kable who will be bringing nice shoes Kicking off Lake Lyell Recreation Park @8am then following on to the gym please come !!

10.01.2022 REVIVE BOOTCAMP 8am starts @ Club Revive 5 Young St Lithgow Only $10 All levels welcome Fun and fitness !! Kick off your Saturday well

08.01.2022 Hello all For those who may not know your very own CHRIS KABLE & MITCHELL CASE along with Bec Kent & Kelly Blanch have qualified through to compete in the Down under CrossFit Championships in Wollongong 17th-19th May. The top 20 teams of Australia will be throwing down. The winning team qualifying through to the CrossFit Games. To show our support we have these supporter tanks/shirts ready to be ordered! $30 We will be taking orders until Friday this week and all the pr...oceeds will go to help the team cover this trip, entry fees, travel etc. PLUS it would look really great having the best supporter team at the Gong decked out in these shirts!! We need orders and sizes ASAP today, please either pm me, pop your name on the list at reception or throw your order in the comments section below. LETS GET BEHIND THESE GUYS! It will be so AWESOME to see our support crew IN THESE SHIRTS TOGETHER & at our gym See more

08.01.2022 True protein order is in

08.01.2022 WINNER WINNER Weeks 8 & 9 for the challenges is Dave Marshall well done! Your prizes await you WINNER WINNER Weeks 8 & 9 for the challenges is Dave Marshall well done! Your prizes await you

08.01.2022 NEW group fitness class Monday’s 5:40pm Strength N Stretch Come and give it a goFREEthis week Starts 14th January ... Weight training with pin loaded machines & finish off with a Pilates style stretch See more

06.01.2022 CHRISSY PARTY please come along for our gym fam Chrissy party. Please pop your name down @ reception ASAP, as so we can cater for you #chrissyparty #clubrevivecrossfituplift #clubrevivegymcomplex #allwelcome #familyandfriends #lawnbowls #lithgowworkmansclub

05.01.2022 Thursday fitness sessions JOIN TODAYNO LOCK IN CONTRACTS & NO JOINING FEES EVER 9:15am CrossFit9:30am Min Max (1/2 hour)1:00pm Speedy Circuit (1/2 hour)5:30pm CrossFit5:30pm YogalattesOpen gym all day and night, open CrossFit box outside session times

04.01.2022 Thursday fitness sessions BE THE BEST VERSION OF YOU #alllevelsoffitness #wanttofeelgreat #nobettertimethannow #doitforyourself 9:15am CrossFit9:30a...m Min Max (1/2 hour)1:00pm Speedy Circuit (1/2 hour)5:30pm CrossFit5:30pm YogalattesOpen gym all day and night, open CrossFit box outside session times www.clubrevivecrossfituplift.com See more

02.01.2022 Our Feb SHRED Winner will be announced shortly! Well done on a ripper of a month. There has been some awesome consistency in your training this past month final weigh / measure this week ASAP

02.01.2022 SPRING CHALLNEGERS this weeks aim Attend as many classes as possible (mark a C on attendance sheet for class) Add a new goal Re assess goals that you set at the start Stress less, try to add a day in for relaxation- at least 1 hour to yourself

01.01.2022 https://www.lithgowmercury.com.au//lithgows-crossfit-cham/

01.01.2022 WINTER CHALLENGE WINNERS We have WEEK 10 - Dave Marshall & Michelle Clutterham WEEK 11 - Chris Rhodes WEEK 12 - Leonie Allen ... Well done guys, you smashed it your prizes await you at the gym See more