Club Revive CrossFit Uplift Gym Complex in Lithgow, New South Wales | Gym/Physical fitness centre
Club Revive CrossFit Uplift Gym Complex
Locality: Lithgow, New South Wales
Phone: +61 2 6353 1272
Address: 5 Young Street 2790 Lithgow, NSW, Australia
Website: http://www.clubrevivecrossfituplift.com/
Likes: 1303
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24.01.2022 NEW challenge Fitness Passport is coming back July 1st The person with the most attendance and visits wins ... It helps you build a great habit with being consistent and focused on your health and fitness goals !! With our help of course! Over $200 in prizes
24.01.2022 OUR TIMETABLE We have an awesome range of classes for everyone! WOW is also coming back (Women On Weights)- days and times to be confirmed..!
23.01.2022 *ATTENTION all Fitness Passport members Due to fitness passport not reactivating their services and your memberships until stage 3 at the earliest (NSW) at this stage. (As per e mails sent to all clients, in further detail yesterday) Each of you need to RE join Club Revive & CrossFit Uplift for the interim. *this includes ALL add on services we offer eg: 24/7, CrossFit etc. (these add on type memberships with us, ... will NOT be available until Fitness Passport is back up & running) *we offer no contracts & no joining fees Please come and see us on Monday or your 1st day back as we also will need our forms filled in and signed. Thank you
23.01.2022 Please tag Mitch Case click on their post
19.01.2022 WEEK 7 CHALLENGE WINNERS well done again guys, come to reception to collect your prizes
19.01.2022 https://www.instagram.com/p/CCXFmb5Fe6Y/?igshid=j0syxgbe1xa5
19.01.2022 Squash NSW’s Kristi Maroc got out on the road for a visit to our western region squash clubs this past week. Over 1200kms and 15 squash facilities visited in fo...ur days including Dural, Richmond, Lithgow, Rylestone, Mudgee, Gulgong, Dunedoo, Dubbo, Parkes, Forbes, Cowra, Canowindra, Orange, Blayney and Bathurst. (We had to miss a couple of clubs due to logistics, but will be back out west again very soon to see anyone we missed this time). Thanks to everyone that hosted our visit! It’s been great to hear directly from our industry leaders on how we can best support and collaborate with our clubs and facilities across NSW to ensure the sustainability of our sport. All feedback is directly influencing our strategic direction and plans, and we have some exciting initiatives in store. We’ll be heading to other regions of NSW from next week for more catch ups. Look forward to seeing you all soon!
17.01.2022 Spring Challenge Starts 1st September motivation goal setting ... weekly challenges partnered weekly check ins weekly prizes 8 weeks See more
17.01.2022 WEEK 1 WINNERS NICOLE & KELLIE with a total time of 26:54 Well done girls, come to reception to collect your prizes!
16.01.2022 24/7 Clients Please ensure you are using our 24/7 service correctly and according to the agreement we provided you Upon obtaining your 24/7 access... after the staffed hours (We are staffed between 6:30am-8pm Mon - Fri & 9am - 12pm Sat) Please ensure you are using Earphones / pods ONLY at all times NO LOUD music NO STEREO use NO CrossFit access and / or dropping of weights please respect and ensure you are adhering to ALL of our 24/7 expectations for your continued usage (According to the 24/7 agreement you have signed - we can provide another if you are uncertain of those requirements) Thank you Club Revive
16.01.2022 Class Book In Link. PLEASE MAKE SURE YOU ONLY BOOK FOR THE CLASSES YOU KNOW YOU WILL ATTEND.
15.01.2022 PARTNER CHALLENGE The challenge is officially over! We just wanted to say how well everyone did over the 8 weeks, you're all awesome! It's great to see the work all of you put in. This week is the last week for measurements so if you haven't already, please book in with one of our PT's to take your final measurements for the challenge! ... We also wanted to say how well everyone has been doing at keeping covid safe and cleaning, if we could continue to do so Before and after use and each session or class. Thank you
15.01.2022 FITNESS PASSPORT members Please scan in EVERY visit on the I pad OR sign in on the sheet * casual gym visit fee will apply if not... Thank you
14.01.2022 Hello Sorry to advise Spin will not be on tomorrow morning (Friday 30th) Hello Sorry to advise Spin will not be on tomorrow morning (Friday 30th)
14.01.2022 ****Class Book In**** Hey guys and girls, I hope youre all as excited to get back to the gym next week as we are. If youre planning on jumping into any of our classes it is important you book in. For a little while we are restricted to 10 participants per class. To book in for a class go onto our website: clubrevivecrossfituplift.com... Click on the "Class Book In" button in our menu and follow from there. When you get to the end just put in your name and your phone number. Check in the pictures below to see how the process looks.
14.01.2022 https://www.instagram.com/p/CCXH_lrFOwT/?igshid=2r6ekegy9ptx taking bookings online for this class NOW BOOK IN QUICK to avoid missing your spot
13.01.2022 SPRING PARTNER CHALLENGE WEEK 2 10 TOTAL (5 each) of: 400/300m run on the assault runner... They can be done all in one day or on different days Has to be done on the assault runner! Record times for each run, when you and your partner have completed the 10 runs.. add all times together for your total score! Have fun guys! Dont forget to book in for weekly measurements with Maz, Jae, Em or Linda to see your progress!
11.01.2022 ***24hr members*** We will have someone in between 12pm and 2pm tomorrow (Sunday) if youre looking for a Sunday session. Use your fob to get in.
10.01.2022 Hahaha.. Exactly! Credits: chalkllamas
10.01.2022 FITNESS PASSPORT MEMBERS Please ensure youre scanning your fitness passport card in the I pad at reception OR manually signing in on the sheet (if you dont have your card) EACH visit. ... *casual gym visit fee applies if not. Thank you
08.01.2022 *Repost fitness australia Great news guys!! From Friday 23rd (tomorrow night) 24/7 will be back
08.01.2022 FOR SATURDAY Our apologies Yoga lattes will NOT be running this Saturday 9:30am... Please feel free to come in and do some cardio or your own gym Session instead
07.01.2022 ATTENTION SUNDAY GRINDERS. Club Revive will operational from 3.30pm - 5.30pm todayATTENTION SUNDAY GRINDERS. Club Revive will operational from 3.30pm - 5.30pm today
07.01.2022 Spring Challenge Hey challengers ... Week 1 is about to kick off Welcome and thanks for joining our challenge! A few items to cover please book in ASAP with one of our trainers for your 1st consult (Ill post times available below although we can arrange others in need ) think about a goal or two you would like to achieve over the next 8 weeks the 1st workout has been posted on this page and will be weekly You will generally have Monday 6:30am - Saturday 12pm to complete and have your score submitted and posted on the blackboard on the cardio floor we will have weekly prizes for our challenge winners we will have a big prize at the end for the winners of the most weekly challenges we will check in with you weekly to see how youre progressing with your goals and do weigh in and measure should that be aligned with one of your goals any questions please ask 1st measure & goal setting Times available Maz - Tuesday 9am - 9:15am Wednesday 5pm- 5:45pm Jae - 7:30am - 9am Mon, Wed, Fri Fridays 4pm-7pm Em - tues, Wed, Thurs 4pm - 7pm Linda - Mon, Wed, Fri 12pm-1pm These times will be generally available throughout the course of the challenge and you will stay with your assigned coach.
06.01.2022 Revive BootCamp 8am Saturdays Meet @ Club Revive... $10 See more
05.01.2022 BootCamp on in the morning ! Perfect way to kick off your Saturday start @ Club Revive
05.01.2022 8am Saturday!! Come have some fun & fitness with a great group
05.01.2022 Starts tomorrow!!! Lets GO
04.01.2022 WE ARE OPEN! Its so good to see everyone back! Because of covid restrictions we will need you all to book in for any crossfit, fundamental and any of our revive classes. We now have Class Booking set up on our website, so if you would like to attend one of our classes you will need to go to our website and click what class, day and time you would like you book for. If you have any troubles feel free to contact us!
04.01.2022 Hello, We just wanted to touch base and clarify our COVID marshals are predominately Chris and Linda, our staff may also take the role when on shift. We are continuing our high levels of cleaning, social distancing, class booking systems and COVID practices. If you have any concerns please come and see us.... See more
03.01.2022 Scan in Win win win Fitness and prizes !!!
03.01.2022 Dear Crossfit Uplift Club Revive Family, Due to popular Demand we are doing another order of the CFU hoodies!!! This Order finishes at 7pm on Friday!!! So if yo...u want one get in quick Please Note: This order is $65 to be paid on ordering and is STRICTLY CASH ONLY!!! Youll find the below order sheet at the gym !!! If you have any special request send Nat a message Love you all Nat, The Modest Jerk...
03.01.2022 Spring Challenge workout 1 4 rounds ... 500m/350m row 20 dumbbell curl and press - 10kgs / 7 kgs (2 dumbbells) 20 sit ups * record individual times * add partners times together
03.01.2022 ***24hr members*** We will have someone in between 10am and 2pm tomorrow (Sunday) if youre looking for a Sunday session. Use your fob to get in.
02.01.2022 ***24hr members*** We will have someone in 2:30pm ~ 5pm tomorrow (Saturday) if youre looking for a gym session. Use your fob to get in.***24hr members*** We will have someone in 2:30pm ~ 5pm tomorrow (Saturday) if youre looking for a gym session. Use your fob to get in.
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