CME FIT on Franklin in Traralgon, Victoria | Gym/Physical fitness centre

CME FIT on Franklin

Locality: Traralgon, Victoria

Phone: +61 3 4102 6110

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Tags

• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

20.01.2022 Get excited, next weeks GROUP FITNESS timetable.... a few extra classes added, some new and some old favourites! The online booking system will still only be showing 3 days at a time with limited numbers per class... The online booking system will be update between 5pm & 7:30pm each day Please don’t turn to early for your class/es as it may impact the numbers of participants in the previous session ... #cmefit #cmefittraralgon #traralgonsoldschoolgymwhereeveryonefitsin See more

20.01.2022 FAQ exceptions A face covering is not required in some circumstances including: Persons whose professions require clear enunciation or visibility of their mouth. This includes teaching or live broadcasting (e.g. fitness instructors) Professional sportspeople when training or competing.... When the individual is doing any exercise or physical activity where they are out of breath or puffing; examples include jogging or running but not walking. You must carry a face covering on you and wear it when you finish exercising. See more

18.01.2022 BOOK YOUR SPOT NOW... for Monday through to Thursday! #cmefit #cmefittraralgon #traralgonsoldschoolgymwhereeveryonefitsin

18.01.2022 BOOK YOUR SPOT NOW FOR OUR CHRISTMAS EVE CLASSES!! #cmefit #cmefittraralgon #christmasgroupfitness #traralgonsoldschoolgymwhereeveryonefitsin

18.01.2022 Happy Fri yay! Dont forget we have a delicious range of takeaway meals ready to go! Hope to see you soon!#coffee #breakfast #lunch #yum

17.01.2022 More information on where and when you need to be wearing your masks while exercising at @_cme_fit_ #cmefittraralgon #cmefit #cmefit247 #cmefitonfranklin #traralgonsoldschoolgymwhereeveryonefitsin #fitnessismakingacomeback #mossaaustralia #freeweights #wearyourmask @ CME FIT on Franklin

17.01.2022 This one of our wonderful staff members... if you havent met Ryan yet he works Friday afternoon/nights. This is a great thing he is doing, the more donations he can get the more research that can be done into Type 1 Diabetess. We have donated!!

17.01.2022 This weeks CLASS TIMETABLE.... https://member.clubware.com.au/CMEFitonFranklin/TimeTable #cmefit #cmefittraralgon #cmefitfam #traralgonsoldschoolgymwhereeveryonefitsin #groupfitnessclasses

16.01.2022 Unfortunately we have to close our doors again but you can hire a small piece of CME FIT to take home with you over the next 6 weeks. Also watch for Challenges, Workouts and Classes!! #cmefit #cmefittraralgon #traralgonsoldschoolgymwhereeveryonefitsin #backintolockdown #exerciseathome @ CME FIT on Franklin

16.01.2022 Thank you to the wonderful person that sent me this lovely gift box... anonymously!!

16.01.2022 New Weeks Timetable is now... BOOK YOUR SPOT SO YOU DONT MISS OUT!! #cmefittraralgon #cmefit #cmefit247 #cmefitonfranklin #traralgonsoldschoolgymwhereeveryonefitsin #fitnessismakingacomeback #mossaaustralia #freeweights #weightedcablemachines #groupfitnessclasses #functionaltraining #powerlifting #squashcourts #shootinghoops #steamsauna #infraredsauna

15.01.2022 The other half of our CME family!!

15.01.2022 No need to bring your bath towels with you anymore when you can get your very own CME FIT GYM TOWEL #cmefittraralgon #cmefit #cmefit247 #cmefitonfranklin #traralgonsoldschoolgymwhereeveryonefitsin #fitnessismakingacomeback #mossaaustralia #freeweights #weightedcablemachines #groupfitnessclasses #functionaltraining #powerlifting #squashcourts #shootinghoops #steamsauna #infraredsauna

12.01.2022 Please remember to do the right thing!! #cmefittraralgon #cmefit #cmefit247 #cmefitonfranklin #traralgonsoldschoolgymwhereeveryonefitsin #fitnessismakingacomeback #mossaaustralia #freeweights #weightedcablemachines #groupfitnessclasses #functionaltraining #powerlifting #squashcourts #shootinghoops #steamsauna #infraredsauna

12.01.2022 As of 9pm tonight our doors will shut until further notice due to the Co-Vid 19 Lockdown, we hoping it is only for 6 weeks. FOR THOSE MEMBERS TAKING UP THE OFFER TO HIRE EQUIPMENT - Pick up times for Equipment being hired can be done so during the following times. Wednesday 5th August (tonight): 7:30pm to 9pm... Thursday 6th August: 5pm to 6:30pm Please let me know via email what time you will be coming in. Payments for the hire of the equipment can be done the following ways - Paid in Full for 6 weeks with either CASH or EFTPOS - Weekly Bank Transfers into our Bank Account (details will be given when equipment is picked up) KEEPING MOTIVATED DURING LOCKDOWN 2.0 - Schedule in 30mins of exercise on at least 3 days of the week - If you love our classes, download the MOSSA MOVE app - Also keep an eye out for our Facebook CME FIT Lockdown 2.0 Group which will have workout ideas, challengers, etc Lastly thank you for all your support during these crazy times we are experiencing during 2020 Cheers Megan and CME FIT Crew

12.01.2022 Limited spots left for Wednesday mornings classes 9am - R30 with Tylah- 1 spot available 9:30am - BOXING circuit with Tylah - 1 spot available 9:30am - HIITMAN with Jack - 3 spots available #cmefit #cmefittraralgon #traralgonsoldschoolgymwhereeveryonefitsin

11.01.2022 Are you OK?? The 3 little words that can help someone or help you! #cmefit #cmefittraralgon #cmefamily #cmefitfam #traralgonsoldschoolgymwhereeveryonefitsin

11.01.2022 Have you tried our climbing rope? (Only to be used during staffed hours) #cmefittraralgon #cmefit #cmefit247 #cmefitonfranklin #traralgonsoldschoolgymwhereeveryonefitsin #fitnessismakingacomeback #mossaaustralia #freeweights #weightedcablemachines #groupfitnessclasses #functionaltraining #powerlifting #squashcourts #shootinghoops #steamsauna #infraredsauna

11.01.2022 FYI the back of CME FIT is NOT a public gathering spot especially at 4:30am in the morning. Have some consideration for our neighbours.

10.01.2022 Classes are filling up quickly.... book your spot NOW for Thursday, Friday & Sunday #cmefit #cmefittraralgon #traralgonsoldschoolgymwhereeveryonefitsin

09.01.2022 Extended until Midnight... get in now!!

09.01.2022 This weeks GROUP FITNESS CLASSES, BOOK your spot via the CME FIT app #cmefittraralgon #cmefit #cmefit247 #cmefitonfranklin #traralgonsoldschoolgymwhereeveryonefitsin #fitnessismakingacomeback #mossaaustralia #freeweights #weightedcablemachines #groupfitnessclasses #functionaltraining #powerlifting #squashcourts #shootinghoops #steamsauna #infraredsauna @ CME FIT on Franklin

08.01.2022 Were Back!! #cmefittraralgon #cmefit #cmefit247 #cmefitonfranklin #traralgonsoldschoolgymwhereeveryonefitsin #fitnessismakingacomeback #mossaaustralia #freeweights #weightedcablemachines #groupfitnessclasses #functionaltraining #powerlifting #squashcourts #shootinghoops #steamsauna #infraredsauna

07.01.2022 Have you checked out the CME FIT LOCKDOWN 2.0 FACEBOOK GROUP? If you havent, have a look now!! We have a great range of challenges, workouts, recorded classes take by our wonderful instructors and links for ZOOM classes.... #cmefit #cmefittraralgon #traralgonsoldschoolgymwhereeveryonefitsin #ourgymisbetterthanyours #ourgymourcommunity #ourgymourway #gymmotivation #trainingathome #covidgymclosures

07.01.2022 OUTDOOR PERSONAL TRAINING AVAILABLE!!! Now taking bookings for a one on one sessions or semi private sessions! Spots are available BUT filling up fast!!! ... Message for further details / times available!! *** Stage 3 lockdown - personal training outdoors can occur but with a limit of two participants, plus the instructor ***

05.01.2022 The online booking system will still only be showing 3 days at a time with limited numbers per class... The online booking system will be update 5pm each day Please don’t turn to early for your class/es as it may impact the numbers of participants in the previous session #cmefit #cmefittraralgon #traralgonsoldschoolgymwhereeveryonefitsin

05.01.2022 EXCITING NEWS!! It looks like as of Thursday we can start running our awesome OUTDOOR CLASSES AGAIN..... so keep watch over the next couple of days as we start to put everything together. I would love some feedback on what type of classes you would like to see ran?... class times? See more

05.01.2022 Our new touch less exit button.. Installed by Craig and the boys CME Installations

03.01.2022 Remember it’s Christmas Day and CALORIES DON’ T COUNT... enjoy your day with family and friends and eat, drink and be Merry!! #cmefit #cmefittraralgon #traralgonsoldschoolgymwhereeveryonefitsin

03.01.2022 #cmefittraralgon #cmefit #cmefit247 #cmefitonfranklin #traralgonsoldschoolgymwhereeveryonefitsin #fitnessismakingacomeback #mossaaustralia #freeweights #weightedcablemachines #groupfitnessclasses #functionaltraining #powerlifting #squashcourts #shootinghoops #steamsauna #infraredsauna

03.01.2022 Our GROUP FITNESS TIMETABLE for next week (Monday 27/7) is now up! BOOK NOW via the CME FIT app or website All Classes have a Waitlist available once the class is full If you need to CANCEL please do so at least 60 minutes prior to the classs starting time via the app or get in contact with us if its under 60 minutes prior to the classs start time Please swipe your access fob on entry of the building/gym... Please bring your own towel, yoga mat & drink bottle Before, During & After Class please use the Hand Sanitiser and Disinfectant Wipes placed throughout the building/gym If you are unwell please STAY home See more

03.01.2022 Our GROUP FITNESS TIMETABLE for next week is now up! BOOK NOW via the CME FIT app or website All Classes have a Waitlist available once the class is full If you need to CANCEL please do so at least 60 minutes prior to the classs starting time via the app or get in contact with us if its under 60 minutes prior to the classs start time Please swipe your access fob on entry of the building/gym... Please bring your own towel, yoga mat & drink bottle Before, During & After Class please use the Hand Sanitiser and Disinfectant Wipes placed throughout the building/gym If you are unwell please STAY home See more

02.01.2022 GET IN QUICK TO GET ON OF OUR MANY MEMBERSHIPS DEALS!! #cmefittraralgon #cmefit #cmefit247 #cmefitonfranklin #traralgonsoldschoolgymwhereeveryonefitsin #fitnessismakingacomeback #mossaaustralia #freeweights #weightedcablemachines #groupfitnessclasses #functionaltraining #powerlifting #squashcourts #shootinghoops #steamsauna #infraredsauna

02.01.2022 Monday - Wednesday Group Fitness Timetable BOOK YOUR SPOT NOW!! For those asking about 24 hour access into the gym, after another call to the COVID Hotline we are unable to offer this service at the moment as we would have to have a COVID Marshall (Staff Member) on 24/7. Hopefully things change soon so that we can offer you all 24 hour access again. #cmefit #cmefittraralgon #traralgonsoldschoolgymwhereeveryonefitsin

02.01.2022 From 11:59pm on 31st December 2020 masks are required to be worn in all indoor spaces... so please wear one at anytime you’re not exercising. #cmefit #cmefittraralgon #traralgonsoldschoolgymwhereeveryonefitsin

01.01.2022 Looking for that extra motivation, our girl Louisa is the one to help you out!!