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25.01.2022 When week 1 of your new year goals is hijacked by some old patterns of behaviour....

25.01.2022 Throwback Thursday . If you’re in Marrickville head to Old Garage Espresso . For amazing banter ... breakfast bowl and un-believable coffee . Thanks Anthony, another Corporate Fighter #legend . #boxing #coffee #avocado #eggs #salmon @ Old Garage Espresso See more

24.01.2022 Initiation It’s been a big year of life and I am looking to move, clear and heal some triggers, wounds and patterns that aren’t serving me anymore I have been following @rainierwylde for over 6 months now and after a few recent best/worst events I decided to jump in and get down and dirty with my shadow... What resonated for me was his Initiation Program, 6 weeks of peeling back the onion. Time to hold your breath, breathe, see you on the other side

24.01.2022 Testing Day 2 + A.M Strict Press Push Press... Push Jerk + P.M Bench Press Chin up Dip Pull Up + So focusing on technique for the next cycle + Fabourite new T Shirt @powerathletehq Favourite Pre #avenger @asn_fuelled Next Favourite Tunes @ministryofsound + #oldmanstrength #biggmannlife #livinglife #lovinglife #smedium @cookphillipaquatic See more

22.01.2022 Testing Day 1 + Front Squat Back Squat Deadlift... + Hitting them at ~ 90% of PB + Fabourite T Shirt @liftbigeatbig Favourite Pre #avenger @asn_fuelled Favourite Tunes @amplifiedhistory + #oldmanstrength #biggmannlife #livinglife #lovinglife #smedium @cookphillipaquatic See more

22.01.2022 Terminal 2 . We have lift off . Thank you Jenny from @balancehealthperformance for sorting this old warhorse out... . Now about that MRI . #thumbsofsteel #stepfordwife #newknees #lateraljumps See more

22.01.2022 Starting to look like working from home is going to be quite interesting with @allynicolopoulos We have committed to joining the #conciouscouplescollective run by @nathanmeola and @missmirette Looking forward to @zoom_video_communications catch ups, just remember to wipe down your phone ... #covidcourting #covidcouple @ Cronulla Beach, New South Wales, Australia

20.01.2022 It’s Chess not checkers, son.

19.01.2022 #Repost @coachcampt with @get_repost Hitting out a workout with @sparrow5350 from the Mobile PT Wagon A spicy 8 round 4 station 40/20... A Max Power Snatch B Max Ring Chins C Max Clean and Press D Max Ball slam If you would like a PT session send me a DM or phone 0481954764

17.01.2022 Heroes Journey Day 1/90 Carnivore diet Alcohol free ... Sunshine Breathe work Meditation Tantric Masturbation Cold Exposure Stay tuned

16.01.2022 Hey Team, it’s Coach Cam here . I am now combining my two awesome accounts into one amazing thread . Head over to @cp_fitness and follow for educational entertaining and enthusiastic meme content ... . #fitness #crossfit #newyear #wellness #lovinglife See more

13.01.2022 Heroes Journey Day 8/90 Permission has been a big theme that has been coming up for me this week... Where am I waiting for permission and when am I giving myself permission?! I have found myself waiting on other people or substances to give me permission to feel, laugh, have fun and even take action on my desires It has been eye opening experience in who/what I have given my Authority to in different aspects of my life It makes me think about my own sovereignty and/or agency over my own life/reality, my choices, thoughts and feelings Thanks for stopping by @allynicolopoulos @mjolneraustralia Reading and listening to @rainierwylde @traverboehm @ryanmichler @themfceoproject @carnivoremd @entrepreneurs_in_cars #rollotomassi @thewimhofmethod

10.01.2022 West London Woman’s Weightlifting Club . @doustmeister showing us the intensity she likes put into her - Snatch - Clean and Jerk ... . If you would like to train in Sydney’s only outdoor Corporate gym DM me for details . #fitness #lovinglife #livinglife #barbelles Cook + Phillip Park Aquatic and Fitness Centre @ Cook + Phillip Park Aquatic and Fitness Centre See more

09.01.2022 PRODUCT REVIEW + @prorasofirenzeitaly Beard Oil + @sterlinghairdressing Shaping Clay... + 2 great products for the gentleman savage + Check out their revamped Salon on Brisbane Street, Surry Hills + #gentleman #savage #beast #beard See more

09.01.2022 Last day of 2018

09.01.2022 See you next Tuesday 2018

07.01.2022 Heroes Journey Day 19 Boundaries and consent have been a talking point within my business and personal life of late Having grown up in a loving family with no clear boundaries, a fused family with no differentiation of personality, my own feelings and thoughts were put aside for the continued support of my life, sounds dramatic but as a 2-3 year old losing your parents love or attention feels like abandonment or even death ... What are even boundaries anyway?! I have been listening to and postulating to @nomoremrniceguyofficial and @richardgrannon

06.01.2022 Testing week for the Corporate Wellness Program + Weight + Measurememts ... + 1RMs + WODS + And then lifestyle creation . Start your year with a bang . #fitness #lovinglife #wods #crossfit #livinglife @cookphillipaquatic See more

04.01.2022 Ho’oponopono Thank you I’m sorry Please forgive me ... I love you See more

01.01.2022 Running into the new year like . @doustmeister @josh_itzko @clintkann ... Krista Nick . Easy first week of movement and mobility then straight back into goals and percentage work next week . Photos Measurements Weight Blood Pressure and Heart Rate . #fitness #lovinglife #livinglife #newyear @cookphillipaquatic See more