Coach Coumi in Adelaide, South Australia | Sport & recreation

Coach Coumi

Locality: Adelaide, South Australia

Phone: +61 411 051 045

Address: 12 Maves Road, Parahills 5096 Adelaide, SA, Australia

Website: https://coach-coumi-boxing-classes-personal-training.business.site/

Likes: 620

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 Vasyl Lomachenko Makes Pro Boxers Look AMATEUR (2018) By Motivedia - Boxing

24.01.2022 Coach Carnel doing the rounds on the pads with Brandon, cant wait to see what the future holds!!

23.01.2022 COACH COUMI IS BACK! After some time off working on myself preparing for 2020 Im back! At the end of every year almost every second persons New Years resolution is I want to get fit or I want to get back into training and almost only 20% of people actually stick to their resolution. The key is consistency. You have to get up every day and force it into your daily routine so that it becomes a part of your daily routine. ... This is where I come in. As a trainer, its my job to give you the results you want and push you further than what you think you can handle. Many of my clients came to me with the intention of learning the fundamentals of boxing or simply to become fit and healthy and have now gone off to become South Australian state champions. Consistency is key. Put in the work and the results will show. DM me or call me on 0411 051 045 to book in your pt sessions or if you have any questions. Let me help you stick to your New Years resolution so that when 2021 hits, your only resolution is to continue putting in the same hard work you did in 2020.

23.01.2022 The ultimate sweat session Mens boxing classes every Tuesday and Thursday 5:15PM Hope to see my regulars and some new faces tonight

23.01.2022 Tribute To Roger Mayweather @_darren.cee Machine...

23.01.2022 SUMMER BODIES ARE MADE IN WINTER! Book in your one on one training sessions now. Learn the fundamentals of boxing, technique, gain confidence all whilst toning your body and getting fit QUICK!... Message to book in a session or for more information

23.01.2022 In this cruel world you certainly dont get what you wish for!! You have to work your ****** arse off to get them, UNDERSTAND that you dont get what you want you get what you DESERVE#trusttheprocess

22.01.2022 To all my clients would love to see you guys there

20.01.2022 Friday morning sessions, brutal as always thanks to @jtperformance_ for always smashing us!! : : @jacob_templeton #conditioning #boxing #teamcoumi #trusttheprocess #sucess

18.01.2022 Different country same work @coach_coumi working hard chasing his dreams and wants to help you chase yours, lets make the journey towards greatness together : . #dream #trusttheprocess #hardwork #fitness #shadowboxing #grind #motivation #riseandgrind #noexcuses

18.01.2022 Hard round for the boys tonight showcased some good hard sparring. Interested in learning how to fight.. gain confidence, respect and discipline contact us now

17.01.2022 David Biddle No.1 in AUS

17.01.2022 Cant wait to train this Champion family again @haubrich9957

17.01.2022 Book in with our classes to get your spot.

16.01.2022 Lions in the camp #trusttheprocess

16.01.2022 Great work last night girls! Womens boxing classes run every Tuesday and Thursday 6:30PM

15.01.2022 Train with Team coumi

13.01.2022 Excuses only sound good to the person making them up!! Make the move and contact now!! #boxing #boxeo #fitnessmotivation #inspiration #boxingtraining #adelaideboxing #adelaidegym #champion

12.01.2022 Get it done !!! BOOK NOW

12.01.2022 Check out this atmosphere !!!Para Hills Amateur Boxing Club The fight is won or lost far away from witnessesbehind the lines, in the gym and out there on the road, long before I dance under those lights. Muhammad Ali #parahills #boxing #family #stayhungrystayhumble .. ..... .. Visualeyes Media Co. please go check these guys out they are amazing at what they do thanks to @johnseve_ Fosterdatraveller killed it See more

11.01.2022 Mens classes run every Tuesday and Thursday 5:15PM

08.01.2022 Easy Footwork drill you can practice at home . . Your footwork is just as important as your hands in boxing. Its absolutely crucial that you perform exercises that improve footwork in boxing to better your agility, balance and positioning. ... : : #coachcoumi #footwork #personaltrainer #essential #fitness #coaching #boxing #boxingfootwork #drills #trusttheprocess #hardwork #instagood #coldmorning #nike

08.01.2022 Book in your sessions now

08.01.2022 Progressive movement always in use with the younger fighter that are still developing, practice and patience will get you far remember..

07.01.2022 Learn how to wrap your hands like a pro boxer!! @coach_coumi . . Stay injury free and keeps your gloves from getting smelly

06.01.2022 If you have thought about coming to try our classes but havent yet...why not make it tonight?? Mens 5.15pm and womens 6.30pm - See you there beginners & regulars

06.01.2022 Book in with the appropriate coaches

06.01.2022 So I have narrowed the competition down to 2 people you decide who wins type A OR B in the comments below . (24 hours LETS GO!)

05.01.2022 Just another day at the office Step out of your comfort zone and book your sessions in now! Be the better you

05.01.2022 Contact us: Book in your one on one boxing session! We also have many classes that may interest you of all levels of boxing and fitness, your all welcome ... Learn the sweet science, get strong faster and fitter while enjoying a reasonable and flexible training schedule!

05.01.2022 Try keep up! @mattdelorme_ once again killing it in the boxing scene watch out @floydmayweather . #boxing #coachcoumi #pads

03.01.2022 Hello everyone, I now have a new policy, as have been a few cancellation and no shows if you cancel within 2 hours of PT or dont show up at all its still full charge of the PT

03.01.2022 Eight months ago, 13 year old Brandon contacted me to start boxing with zero experience in this sport whatsoever. I knew from the moment I met him he was going places, and fast. Just eight months in and what a machine he has become. While managing a social life, school, and playing soccer, he was able to persist in personal training sessions as well as boxing classes. Whats crazy, is that with this happening in his life, he was selected to play in the state soccer team! Th...is is his outcome, and it goes to show that when you put in the effort, you reap the rewards. This could be you too! All it takes is that little bit of effort and watch your life change for the better in all aspects. Live happier and healthier. Contact me today and let me help you change your life

01.01.2022 Photi Karagiannis #StayReady #ChasingGreatness