Elite Health N Fitness with Coach Danza | Business service

Elite Health N Fitness with Coach Danza

Phone: +61 487 195 392

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24.01.2022 Big congrats to the 9am "THE ORIGINALS".

22.01.2022 Quick WOD b4 the 9am session 1000m assult bike 1000m row 1000m assult bike... 1000m row 1000m ( treadmill Lv.12 ) See more

21.01.2022 This is Sam. He is on his fitness journey and starting with little to no experience. He has come to the right place!! I've set up his training help to reach his goals taking while into account all limitations, giving guidelines on his diet. We are 6 weeks in now, Can't wait to see where the next 6 will take him!

19.01.2022 Super stoked for how the Games turned out this morning! Having my clients/teams from the 5am ( OMG WTF! ), 6am ( PIRATES ) and 9am ( THE ORIGINALS ) all going head to head and a park workout to test out strengths, weaknesses and teamwork. Everyone worked their butts off and gave everything they had. Big congrats to "THE ORIGINALS" ( 9am team) for taking the win and being the first team to get their name on the plaque So proud of everyone who joined in and how far everyone has come with their fitness journey! For those that missed out I'm sure you will be able to make it to the next 1

19.01.2022 1 year ago today I launched my business "Coach Danza" Using my certs and knowledge I put myself out there, hustled and found my place within the fitness game. I'm super privileged to have worked with and met so many amazing people along the way.... Finally finding my place !! #personaltrainer #cairns #cairnsfitness #fitnessjourney #cairnspt #cairns #nevergiveup #breakingthebarrier #lovelife #fitness #tnesslifestyle

17.01.2022 These arrived today!!. So excited to hand them all out

17.01.2022 Love it how we can continue out group training, everyone has their allocated marks on the ground to work from to ensure everyone keeps safe with the 1.5m guidelines, start bottles and paper towels to keep the equipment clean also.

16.01.2022 What just happened. WOD no.2 for today 5x5 130kg DL... Tabata time 20 on 10 off 8 rounds of each Pullups Pushups Situps Air squats 371reps

13.01.2022 Well that was definitely harder than I thought it would be. Fitness is way ... time.to get it back up i want sub 5min!!!

12.01.2022 2 weeks ago I managed a 110kg PJ this week Ipowered up the strength to hit 120kg PJ as a new PB. stocked as ive only ever split jerked this weight...

10.01.2022 Early morning starts is all part of the job.. This picture was too good to pass up

07.01.2022 Haha loved this and had to share.

04.01.2022 Is anyone as excited as me to see this happening?? #superstoked

01.01.2022 360 Games!!! What a day This is the first of many and the teams came out on fire!! Fighting through this strength packed workout to be the first to have their team name on the 360 Games Plaque ... 'THE ORIGINAL' were victorious and showed the rest that when it come to the 9am crew they mean business. Was an absolutely killer effort from everyone and I hope the teams found there weaknesses so these can be worked on over the next 3 months b4 the next 360 Games The 360 Games can and will get bigger and better from here!! Watch this space and @360fitnessgroup to see what other fun events we will have in store for next time