Coaching Zone in Essendon, Victoria, Australia | Gym/Physical fitness centre

Coaching Zone

Locality: Essendon, Victoria, Australia

Address: 78 Napier St 3040 Essendon, VIC, Australia

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• Sport & recreation
• Gym/Physical fitness centre

19.01.2022 The 6 Week ISO Challenge is here! Keep the stress levels down and stay motivated while gyms are closed with the 6 Week ISO Challenge. Here are all the important details: ... Dates: Monday July 20th - Sunday 30th August How to Register: Registration is free. Head to the link below to register your details. https://bit.ly/3eCGXpD How scoring will work: MEPS from ANY activity and sessions will count towards you and your team's score BUT only in green zone or above! You will need to accept the challenge invite on the Myzone App which will go out over this weekend. Weekly Timetable: There will be a weekly timetable with set sessions for each day of the week from Monday - Sunday. Each day a daily workout will be released with equipment and non-equipment options for you to do from your own home. Pick and choose the days which work for you and try keep consistent across the 6 weeks! Live Sessions: There will be two sessions live streamed each week where you will be able to follow along with the coach which will also be available once the session is over. These will be streamed Monday and Wednesday at 12pm. Grab your friends for a team of 3 or register and be placed with two others for your chance to win the ISO challenge. https://bit.ly/3eCGXpD If you have any questions, please ask below

11.01.2022 Throwback to our last challenge. Well done to MAK Attack who took out the challenge with an awesome effort before the Covid lockdown. MAK Attack were super consistent across the 6 weeks and motivated each other to get into at least 4 sessions a week, making sessions around work and family commitments. Well done team and special mention to Maeve who has now gone back to back in team challenges. . Stay tuned for our 6 Week ISO Challenge starting next Monday. If you ar...e not already in our Facebook group, request to join on FB or shoot us a message for the link! . #coachingzonewindyhill #maxinesburn #maxsprotein #hunkydorymooneeponds @hunkydoryfish @ttfit_tony.torcasio @carinotapasbar See more