Coaching Zone Morayfield in Morayfield, Queensland, Australia | Gym/Physical fitness centre

Coaching Zone Morayfield

Locality: Morayfield, Queensland, Australia

Phone: +61 7 5428 4555

Address: 295 Morayfield Road 4506 Morayfield, QLD, Australia

Website: http://www.coachingzone.com.au/

Likes: 645

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 If you want guaranteed results then CZ is the way to go... Another amazing testimonial from this legend Mikaylah Corbett who’s completed her first 6 week challenge. We are all so proud of you, you look just stunning!!... When I first started at genesis, I was the most unmotivated person ever, I did not want to do anything besides sleep and work, my energy levels were at its lowest and my weight at the highest since birth of my second son, I was not a confident soul at all. Since starting at genesis I’ve managed to get involved in things I never thought i would have, became a family with the members and staff, and can finally get out of the bed in the morning. I was so excited when the 6 week challenge was advertised, I was so keen to get involved and see how much more I could better myself, the coaches and members pushed me through the entire thing making sure I was training my hardest, and it all paid off! I’ve lost a total of 4kgs, and a total 15.6cm off my entire body combined. I’m so so so happy with this progress and couldn’t recommend coaching zone more, it’s made me more confident and happy with myself. I can not thank the staff enough for dealing with me complain during this entire time I’ve been apart of the family!

24.01.2022 Amazing Client Testimony Our September 6week challenge Female winner Tracy-Lee Baker who lost 4kgs and 36cm wow!!... It’s not too late to register for our next 6 week challenge that’s kicking off on the 9th November. Just click the link below to register today!! http://bit.ly/summer-cz6wc

23.01.2022 Great Testimony from such an inspirational lady Aimee Brooks Cope You look incredible!! I had a little pre 50 panic a year and a bit ago and joined the Coaching zone. The little marshmallow in the pic below couldn’t do a push-up and nearly died On an airdyne . I am so happy with what I have achieved so far and so grateful for the amazing coaches and friends I have made

18.01.2022 What a great testimonial from one of our 6 week challengers Liz Banks. Well done Liz Banks!! We are all so super proud of you and can’t wait to see what’s ahead for you. Keep smashing those goals!! 25.5 cm total loss... 1.2 kg weight loss. Since turning 50, 2 years ago I saw the weight steadily creep up slightly assisted by stress and comfort eating alongside caring duties for my palliative mother who passed after a rapid battle with brain cancer a year ago now. At the worst peak my usual small 5ft2 frame was 66kg. Belly fat becoming a real health concern, cholesterol rising. Stagnating at another gym, I made the jump to Genesis Morayfield and CZ caught my eye. Got the family on board and in we jumped unbeknownst to us right when this 6 wk challenge thing was about to kick off. First class I dry reached hitting the red zone in cardio and thought wow, this is how I needed to be working out? No wonder I had no results before, right pull up the big girl pants and get on with it woman! Since then have gone from strength to strength. Breathing smoother, feeling healthier and stronger in parts of my body I never had before. Starting to enjoy this now! Lots of fun, motivating alongside hubby John Banks and our teenager daughters Charlotte Banks and Ivy Banks. We have ALL different goals. I love the mix up of ever changing routines and short bursts of intense excercises. The genuine interest and support of the CZ coaches is infectious and has motivated me to push through the perceived limits and reach for goals of levels that I thought I could never achieve. I love watching the girls get strong and fit as well and being a strong woman role model for them to look up to. Everyone is encouraging and friendly in ‘the zone’. I’m loving the smaller waist and hip circumference, still have a bit of a way to go and vow to keep at it to be the best version of a healthy ME I can maintain. I work in the aged care industry and with every squat I am one step closer to my healthy ageing goal ....... to be able to maintain the ability to independently squat on my own loo and shower unaided until my last breath. My mothers quote in her last days you’ve got to be strong and when things get hard, well you’ve just got to be tougher!

18.01.2022 5 DAYS TO GO until our next 6-Week Challenge! Today we're highlighting one of your favourite workouts, AFTERBURN. The ultimate fat burning workout, this session utilises bursts of high intensity training followed by a period of rest, where coaches will focus on your heart rate recovery to maximise your results. This scientifically proven training method will allow your body to become a fat burning machine for up to 38 hours post workout. If you haven't yet registered for the 6-Week Challenge starting Feb 8, click here http://bit.ly/cz-6weekchallenge-LASTCHANCE

16.01.2022 With Summer just around the corner, now is the perfect time to shape up and feel great. What better way to fast-track your journey than by signing up for the Coaching Zone Six Week Challenge, starting November 9! Learn more here: http://bit.ly/summer-cz6wc

16.01.2022 It’s not too late to join us for our 10th CZ challenge. This challenge not to be missed, is kicking of this Monday 8th Feb and oh boy this is going to be a good one!! Let’s get involved and be apart of an amazing challenge with guaranteed results!!... http://bit.ly/CZ-6WC-Feb2021

14.01.2022 The Coaching Zone 6-Week Challenge kicks off soon... for the TENTH time! To celebrate, we're giving you the chance to go in the running to win a share in $10,000 cash The challenge begins February 8, and we want YOU to be a part of it. Here's what’s in it for you: Six weeks of unlimited group personal training, plus general gym floor access Two one-on-one consultations with our expert coaches; one at beginning and one at the end of your challenge... Unlimited access to an online nutrition portal with hundreds of healthy recipes, meal plans and tips REAL RESULTS! HURRY, spots are limited. Register your interest for the challenge and get started here: http://bit.ly/CZ-6WC-Feb2021

13.01.2022 CZ Client Success Story David was our previous 6 week challenge male winner and had an amazing -5kg & 28.5cm weight loss and increased fitness levels. I dropped a shirt size and two trouser sizes but most importantly I got my mojo & confidence back, I’m fitter, have more energy, more flexible and can squat and lunge properly - All of this in only 6 weeks... If you want amazing results like David, it’s not to late to join our CZ challenge that just started!! http://bit.ly/cz-6weekchallenge-LASTCHANCE

03.01.2022 Do you want to be apart of the Challenge of the year? We have one more 6 week challenge before we finish the year and oh boy this is going to be a good one!! When does it start? ... 9th of November for all CZ members, it will be wrong not to Why not get a friend or family member to join you, who knows, you might be our next $5000 prize winner Don’t delay, Click the link today!! http://bit.ly/summer-cz6wc