Prepare Like A Pro in Melbourne, Victoria, Australia | Gym/Physical fitness centre

Prepare Like A Pro

Locality: Melbourne, Victoria, Australia

Address: 27 ercildoune st, Caulfield north 3161 Melbourne, VIC, Australia

Website: https://preparelikeapro.com

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• Gym/Physical fitness centre
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• Personal coach
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25.01.2022 Partner Banded accelerations if there not in your program add them! They are effective for developing acceleration technique and the intent to move fast! When training for improved athleticism,howyou approach the work can be just as important as the execution. Important if you want to develop your power to avoid garbage yardage ie fatigue! ... If you are tired, there is little chance of your power training to be at the intensity or quality for it to be effective. However if your working on power endurance or intent to most fast in game like situations under fatigue then you need to train in those conditions. See more

22.01.2022 Excited to announce Jack will be catching up with @torinbaker9 tomorrow live on Instagram at 7pm! WITH six years as coach of a @nableague , two years at the @hawthornfc and over a decade in teaching, it’s no surprise that Torin Baker’s newly-established position at @carlton_fc is perfect for him. Baker officially joined Carlton last week as the Carlton College of Sport and Academy Coach, a multi-faceted role which will also include a senior development position within the Cl...ub’s VFL program. Taking ownership of the new Carlton College of Sport (CCoS) Football Development Program as well as having oversight over the Carlton Academy, Baker will have an active coaching component of an all-encompassing role. Make sure to send your questions in via my story tonight!

19.01.2022 Super excited to announce we are adding a new member to our coaching team @kaynejohns Kayne has worked at the @melbournefc for 7 years. He has been fortunate enough to work with both the men’s where he was a sport scientist and the women’s where he was the Head of Performance for the Melbourne @aflwomens program since AFLW commenced. Kayne has a passion for developing athletes to be the best they can be. ... Prior to working at Melbourne, he was a swimmer for 15 years competing at National level. Kayne loves hard work and challenging the athletes he works with to get the most out of their body and mind. He has completed my Bachelor of Exercise and Sport science and a accredited strength coach. Special offer the first 10 people to purchase a monthly individualised package to work with Kayne will save 20%! For more info check out preparelikeapro.com or DM us.

19.01.2022 Live q+a with @boxhillhawks sports Dietition Nick Green tomorrow night 7pm! #plplivechats

18.01.2022 #qouteoftheday @fergus.connolly

13.01.2022 For those following my 12 football conditioning speed + endurance program week 5-8 are on my website ready to be downloaded for free!

11.01.2022 Jack Mclean Presenting on the PLP philosophy

08.01.2022 On Monday November 2nd from 6 - 8pm JOIN AFL STRENGTH & CONDITIONING COACH, JACK MCLEAN. This webinar is suitable for both coaches and athletes to learn how to ‘Prepare Like a Pro’ through elite training and nutrition, so you or your athletes can be ready to compete at the highest level possible in 2021.... 50 early bird tickets available! Link in my bio

07.01.2022 Time to get to work and get the summer body ready

03.01.2022 Day 1 for pre season is looming!

02.01.2022 Tomorrow night I’m Excited to announce my next live chat will be with @wi11day tomorrow at 7pm For those that don’t know Will he is an Aussie rules footballer and plays for the Hawthorn Fc Will played his junior football at PHOS Camden Football Club. He moved to Glenelg for a year before moving on to @westadelaidefc. In 2019 he played for @southaustralia in the under 18 national championships, as well as playing three reserves games. He went to school atSacred Heart College... Will was drafted to @hawthornfc with their first pick at number 13 Day's @afl career was initially hampered by the Covid-19 pandemic. As a young player coming into the system Day would normally start by playing with the Hawthorn affiliate@boxhillhawks , but because that competition had been suspended for the year he had to show his game with scratch matches against other AFL clubs. Will made his AFL debut in round 6, 2020, against@collingwood_fc at@gwsgiants Stadium he went on to play 11 games for the season! * Will received a rising star nomination after round 16, 2020 & received best first year player at the Hawks