CoachPro Ergo at TKO Fitness in Bendigo, Victoria | Gym/Physical fitness centre

CoachPro Ergo at TKO Fitness

Locality: Bendigo, Victoria

Phone: +61 431 597 753

Address: 1-3 Weeroona Ave 3550 Bendigo, VIC, Australia

Website: http://www.tkofitness.com.au

Likes: 55

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• Sport & recreation
• Gym/Physical fitness centre
• Cycling studio

21.01.2022 Just finished our 4 week Ergo challenge at TKO. Stay tuned for the next challenge coming soon!

21.01.2022 IT HAPPENS... Your morning ride takes an unexpected turn and before you know it youre kissing the asphalt. While the physical pain is temporary and the road r...ash will heal, the pain of damaging your favourite gear can be even worse. Thats why Blackchrome is launching our new 12-month Crash Replacement Policy on our Pro and Performance fit jerseys and bib knicks. Whether you purchased a custom team kit or one of our retail kits online, you can have peace of mind that if the worst happens, Blackchrome will replace any jerseys or bib knicks damaged within 12 months of purchase free of charge*. Learn more: www.blackchrome.com.au/crash-replacement-policy *Terms and conditions apply. Check the website for full details.

18.01.2022 Stay tuned wheels are in motion for the 2019 CP/TKO Ergo sessions. Bigger and better than last year. Shoot us any suggestions or inclutions that you may want to see this year.

17.01.2022 IT HAPPENS... Your morning ride takes an unexpected turn and before you know it you're kissing the asphalt. While the physical pain is temporary and the road r...ash will heal, the pain of damaging your favourite gear can be even worse. That's why Blackchrome is launching our new 12-month Crash Replacement Policy on our Pro and Performance fit jerseys and bib knicks. Whether you purchased a custom team kit or one of our retail kits online, you can have peace of mind that if the worst happens, Blackchrome will replace any jerseys or bib knicks damaged within 12 months of purchase free of charge*. Learn more: www.blackchrome.com.au/crash-replacement-policy *Terms and conditions apply. Check the website for full details.

14.01.2022 Coachpro 4 Week Ergo Challenge at TKO Fitness starts tomorrow night. We are ready. #Winterchallenge #grouptraining #indoorsession Nearly a full house with only 1 spot left

09.01.2022 Next coachpro Ergo challenge has 2 spots left. Starts soon. Message TKO Fitness to join the challenge. Be quick #wintercycling #grouptraining

07.01.2022 CoachProBikeFit We are an independent consulting service that offers clients valuable information through the latest software regarding the size and type of bik...e that is right for you. We realise bikes are an expensive purchase and can take the guess work out before buying a bike. We also BikeFit current bike owners to optimize comfort and power along with specialist Bikefits for Time trialling, Aero Dynamics, and Overuse injuries. Our Bikefits can comply to UCI technical regulations. We also cater for other disciplines such as the new Gravel Bike movement and traditional XCO Bikefits for Mountain Bikers and Cyclocross. ITS GIVE AWAY TIME! LIKE PAGE SHARE POST TAG A FRIEND AND WIN A COACHPRO JERSEY VALUED AT RRP $160 DRAWN MARCH 1ST 2019 by random comment picker. Message Matt at CoachProBikeFit to make a BikeFit appointment. coachprobikefit.com *please note this giveaway is in no way associated with Facebook See more

06.01.2022 Now that I have explained my 'what' and my 'why' for cycle:well, it's time to cover off the 'how'. The most obvious 'how' being - how will cycle:well help you... to "Ride Better"? Well that's where the experts and official partners will do their bit! In this post I am introducing the cycle:well 2019 High Performance Cycling Coach - Matt Wallace (aka: Coachpro Bikefit). Matt will bring over 20 years cycling coaching experience to the cycle:well training camps, social media channels and blog. Matt is a: Cycling Australia coaching graduate level 1, Former AIS athlete scholarship holder, Former athlete in Olympic Athlete Program, Former VIS athlete scholarship holder, Founder and owner of Coachpro and its training systems Knowledge Vault 24/7Diary Coachprobikefit Personal Ergo Cyber Trainer (PECT) full time coach with results ranging from multiple National titles in Road, Track and XCO, Over 50 National Road series podiums, World title teams qualified athletes in Cross country XCO and Track racing, and has coached riders to Pro continental road contracts. Former Director Sportif of Regional Academy Cycling Excellence (R.A.C.E). At the Training Camps, Matt and his team will run everything cycling related. They will map out the daily group rides and training sessions, take the bike maintenance and basic mechanic workshops, cover off training plans, event prep, recovery, and everything in between. Matt will have a sag wagon and safety motor bike follow each group ride to ensure that our participants have the safest, 'pro-like' experience out on the road. In addition to providing this awesome experience on our cycle:well training camps, Matt will provide regular social media content and blog posts that will continue to share his vast knowledge in between camps with the cycle:well community as it (hopefully) grows throughout 2019 and beyond. I have not personally experienced Matt's cycling coaching (yet) but I can most definitely recommend Matt's bike fit service. I recently had Matt 're-fit' me to my current road bike and the changes he has made have made a noticeable difference to my comfort on the bike and, it would appear - to my speed up hills! I am very excited and humbled that Matt has been prepared to back me in my cycle:well endeavour. He has been 100% supportive of my concept and ambition right from our first conversation and has given much of his time and experience to help me get to to this stage. Matt has confirmed that he can run both of the Camps that I am planning for 2019 - the March camp (see the Events Page) and the soon to be finalised September Camp. Both of these camps will be in Bright. Thanks for your support so far Matt. I hope we can make this an annual booking in your calendar for many years to come! If you have not ever had a professional bike fit or if it's been a while since you last had your set up checked, jump onto the Coachprobikefit website and have a look around, or call Matt on - 0408 434 101. Thanks for your support. Ash Ride Better. Live Well.

04.01.2022 Keep updated with the latest, news, dates and Info on this page for Coach Pro Ergo Sessions @ TKO Fitness.

03.01.2022 Now that I have explained my what and my why for cycle:well, its time to cover off the how. The most obvious how being - how will cycle:well help you... to "Ride Better"? Well thats where the experts and official partners will do their bit! In this post I am introducing the cycle:well 2019 High Performance Cycling Coach - Matt Wallace (aka: Coachpro Bikefit). Matt will bring over 20 years cycling coaching experience to the cycle:well training camps, social media channels and blog. Matt is a: Cycling Australia coaching graduate level 1, Former AIS athlete scholarship holder, Former athlete in Olympic Athlete Program, Former VIS athlete scholarship holder, Founder and owner of Coachpro and its training systems Knowledge Vault 24/7Diary Coachprobikefit Personal Ergo Cyber Trainer (PECT) full time coach with results ranging from multiple National titles in Road, Track and XCO, Over 50 National Road series podiums, World title teams qualified athletes in Cross country XCO and Track racing, and has coached riders to Pro continental road contracts. Former Director Sportif of Regional Academy Cycling Excellence (R.A.C.E). At the Training Camps, Matt and his team will run everything cycling related. They will map out the daily group rides and training sessions, take the bike maintenance and basic mechanic workshops, cover off training plans, event prep, recovery, and everything in between. Matt will have a sag wagon and safety motor bike follow each group ride to ensure that our participants have the safest, pro-like experience out on the road. In addition to providing this awesome experience on our cycle:well training camps, Matt will provide regular social media content and blog posts that will continue to share his vast knowledge in between camps with the cycle:well community as it (hopefully) grows throughout 2019 and beyond. I have not personally experienced Matts cycling coaching (yet) but I can most definitely recommend Matts bike fit service. I recently had Matt re-fit me to my current road bike and the changes he has made have made a noticeable difference to my comfort on the bike and, it would appear - to my speed up hills! I am very excited and humbled that Matt has been prepared to back me in my cycle:well endeavour. He has been 100% supportive of my concept and ambition right from our first conversation and has given much of his time and experience to help me get to to this stage. Matt has confirmed that he can run both of the Camps that I am planning for 2019 - the March camp (see the Events Page) and the soon to be finalised September Camp. Both of these camps will be in Bright. Thanks for your support so far Matt. I hope we can make this an annual booking in your calendar for many years to come! If you have not ever had a professional bike fit or if its been a while since you last had your set up checked, jump onto the Coachprobikefit website and have a look around, or call Matt on - 0408 434 101. Thanks for your support. Ash Ride Better. Live Well.

01.01.2022 Break up after the 8 week Ergo Challenge. Thank you to all who participated. 4 Week Ergo challenge starts soon join now spots limited