Regain my relationship | Community organisation

Regain my relationship

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25.01.2022 @coachvalere trust is a gift, depends how expensive you make it. You can make it too cheap or too expensive

24.01.2022 We have to make change happen, not expect it. The first step is to know that its always possible.

23.01.2022 RUOK Day today. Spoke at General Electrics at Jandakot this morning to approx. 60 people. Well received and great interaction at the end. some interesting points made. Happy to spread the word.

23.01.2022 Makes my job so rewarding. Message came through this morning from a couple Id been working with for a number of months. Eloped and got hitched in Bali. Really happy for them.

22.01.2022 I am not what has happened to me. I am what I choose to become.I am not what has happened to me. I am what I choose to become.

20.01.2022 https://youtu.be/KVPvhXT-_CI

20.01.2022 Some recent pictures at a talk for beyondblue, always good when at the end of your talk people pull you to one side and ask a question which they felt they werent comfortable asking during the Q&A.

18.01.2022 Yes, change can happen, Ive seen it many times. If a behaviour has been learnt, it can be in un-learnt. It can be a slow process but slow is good, its more likely to be longer lasting.

18.01.2022 Married at first sight, crazy experiment if you ask me. Must admit I did see the last episode of the last season, I really felt for the poor guy who was really into his match at the end only to be told sorry you havent got a hope in hell. Be interested to find out how the firemen goes, will he be able to meet the high expectations of his young lady? 150 dates and counting.

17.01.2022 #marriage #RelationshipAdvice Its too little too late. Its not quite right. You dont really mean it, or Youre only doing this because I told you too. Do any of these sound familiar, where to from here? Like some advice?

17.01.2022 Feeling pretty good at the moment after a couple Ive been working with were on the verge of divorce , couldnt stand to be in the same room, are now planning there future together. Rewarding.

16.01.2022 Love is more than a word, Its an action.Love is more than a word, Its an action.

16.01.2022 Do something special or different. Try different ways to connect. Do you think you know your partner well? How well? There are a number of questionnaires I have on showing fondness and admiration, let me know if youd like to try one with your partner.

16.01.2022 Me So how many times a week do you sit down and talk with one another ? Client we dont get time, were always too busy me really, too busy or too lazy? Just tell me why were hear again ? I have this conversation with people so many times its not funny. There is a remedy.

14.01.2022 Sharing my experiences on Thursday on depression and anxiety on behalf of #beyondblue Speaking to around 50 people at General Electric in relation to #ruokday Happy to put it out there.

13.01.2022 How is your relationship working? If youd like some advice or direction call to see if I can help.

13.01.2022 https://www.facebook.com/valere.coaching.perth/posts/721134871431036

13.01.2022 Speaking with a client today about embracing change and trying something different thats not what I would say though she said thats why things arent working and nothing will change To make a difference you have to be the difference.

13.01.2022 Love is more than a word, It’s an action.Love is more than a word, It’s an action.

12.01.2022 Few things diminish one partners desire for sex more effectively than the other partners demand for it

12.01.2022 Be the solution to your partners stress; not the cause of their stress.

11.01.2022 Ive missed more than 9,000 shots in my career. Ive lost almost 300 games. Twenty six times Ive been trusted to take the game winning shot.......and missed. Ive failed over and over and over again in my life. That is why I succeed - Michael Jordan

10.01.2022 Felt humbled today while speaking at Cockburn Community health forum. Mental health week, speaking on behalf of beyondblue about depression and anxiety, grief a...nd loss. The cherry on the top is always when you finish your talk and people come up and ask about your experience in a bit more detail, then feel safe to share their personal experiences. Today was no different. Heard several touching stories but one in particular from an ex-military guy who shared his demons around PTSD. Grateful to hold that space. Thats part of my wealth. See more

09.01.2022 Controlling partners-let it go. Stop trying to control, focus on yourself move to integrity and authenticity #marriage

09.01.2022 We get stuck sometimes waiting for the planets to align, Or we need one more qualification, need a little more confidence, waiting for the right time. The fear of failure can be overwhelming, lacking self- confidence, frightened because youll look silly, or be called a loser. There is a way to harness your fear and use it to your advantage.

06.01.2022 The weekend is nearly upon us, will you make time to spend together this weekend?

06.01.2022 Stronger Marriage workshop 28th October

04.01.2022 https://youtu.be/TfCWrcqB4EI

02.01.2022 Struggle to say no? Why? Feelings of rejection, guilt, fear, anger, low self-worth or is it a modelled behaviour? There are better ways.

02.01.2022 Stronger marriage workshop is now online. 26.4.18, 4 x 2 hour sessions in the comfort of your own home. Follow the link to find out more. https://www.valerecoachingperth.com.au/stronger-marriage-o/

01.01.2022 Winners think positively losers think negatively - its an old mindset. Thinking positively all the time isnt possible. Negative thoughts arent inherently problematic, its if we get caught up in them and believe theyre gospel they become a problem. To understand how to use them more constructively and use them as a tool to increase your confidence contact me for more details.

01.01.2022 Quote from Mans search for meaning by V. Frankl great read and should have read it years ago Live as if you were living already for the second time and as i...f you had acted the first time as wrongly as you are about to act now! Plenty of pearls of wisdom in the read. Thoroughly recommend it. See more