Sathiya Ramakrishnan, Ph.D. | Public figure
Sathiya Ramakrishnan, Ph.D.
Phone: +61 421 454 209
Reviews
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23.01.2022 As a Professional Leadership Mindset Coach/Performance Strategist, I help people live an incredible life. My specialty: Take from where you are to where you want to be.
20.01.2022 How to keep your business and employees together during this Coronavirus outbreak? It is important for businesses not to make hasty decisions out of fear and anxiety. Watch this video to learn more.... #teambuilding #covid19 #leadership2020 #teamsuccess
20.01.2022 How can you conquer Fear using Epigenetics during these difficult times? A lot of people are fearful about their future and their loved ones now. Hundreds of thoughts running through our heads at the moment. It is important to curb our fears by reprogramming our belief system. Watch this video to learn more.... #fearless #epigenetics #neuroplasticity #drsathiyaramakrishnan #covid19 #coronavirus
19.01.2022 Growth Mindset will help you build high-performing teams. This was the topic of my presentation yesterday at NRG Networkers Referral Group. I explained the powerful 3Rs when it comes to working with people. ... Respond Respect Recognize My presentation also covered the importance of using body language as an important communication tool. We also discussed the 7 key steps involved in building high-performing teams. I am attaching a short video that was taken during the presentation for you all. If you are looking for a trainer or speaker to help you build high-performing teams send me a message. Networkers Referral Group - NRG Groups helps business owners to build their business in the Greater Brisbane location. If you need to know more, contact Rose Gibbens. #teambuilding #peakperformance #growthmindset
17.01.2022 Sustainable Innovation is important during/post COVID19 for helping people and businesses. I presented on this topic for the Global Sustainable Development Vision Innovative Association (GSDVIA) yesterday. Sustainable Innovation requires an entrepreneurial mindset, leadership, and hands-on life skills. ... Dr. Michelle Lee, president of GSDVIA recently asked me to become the Vice President of this organization and I said yes! GSDVIA supports collaboration across culturally diverse communities to build a better world by promoting interpersonal respect, healthy living, personal, and community wellbeing. GSDVIA also stands for economic resilience and sustainable innovation. #innovation #entrepreneurship #leadership
16.01.2022 Hi Folks, The current Coronavirus pandemic is affecting various aspects of our lives. Businesses are slowing down, employees are made redundant, countries putting travel bans up to 1 month, food and medical supplies are getting restricted. Overall, there is a lot of fear and panic everywhere. Are you worried and concerned? ...Continue reading
13.01.2022 Autumn is here now and the weather is getting cooler. We are slowly moving towards winter in Australia. Winter brings its own challenges. One of them is people getting sick due to Flu. Because of the current Coronavirus situation, there is so much confusion around what will happen to us during winter when the Flu infections are on rise.... Flu is caused by a virus called Influenza. To combat Flu infection, people are normally advised to the take Flu vaccine (also called as Flu shot). Please be aware that taking a Flu shot will ONLY protect you against the Influenza virus. Flu shot will NOT protect you from getting infected or ease the symptoms by Coronavirus as per the current research data! There is no cure found for Coronavirus yet. Both Coronavirus and Influenza virus causes respiratory symptoms. When it comes to Influenza - children, elderly, pregnant women and those with compromised immune systems and have other medical conditions are at high risk. For Coronavirus, current research data suggests that normally elderly people and those with underlying medical conditions are at high risk. Either way, it is important to keep our immune system intact to fight these viruses during winter season. Stress is a major contributor to break our immune system, so it's important to keep our stress under control. Breathing exercises are good for strengthening our lungs and fight respiratory issues. Make sure eating healthy foods and avoiding junk as high priority. #covid19 #flu #immunesystem #vaccine
11.01.2022 Hi Folks - today is International Men's Day. Current statistics show that Men are highly represented in suicide, addiction, domestic violence, crime, and imprisonment. My 5 tips for Men to stay on top of their mental and brain health.... 1. You are important and your life matters. Be clear on that fact. 2. Don't let social and familial pressure hinder you from reaching out for help. 3. Social activities are a major debriefing strategy for Men. Mingle with mates. 4. Your testosterone and ego may trick you that you are fine. If your gut instinct says you are not ok, then do something about it. 5. Boredom and lack of brain engagement leads to anxiety and depression. Keep yourself active, fit, and set achievable goals. These are some of the organizations that you can reach out for help: Beyond Blue Lifeline Blue Knot Foundation And, yours truly is always available to assist you #internationalmensday #mentalhealth
11.01.2022 Hello Folks, Now it's the best time to cultivate Growth Mindset into our lives. The picture below will help you learn how to work on your Emotions and also tapping into your Logical Brain. You can make educated decisions about your personal and professional lives during these challenging times.... For all your business, executive, leadership, and team-building coaching/training requirements, reach out to me at [email protected] My services are delivered through Zoom and Microsoft Teams now! #covid19 #coronavirus
11.01.2022 I wrote an article for WHYse PARTNERS on the "Effect of Wellness Programs for Team Building". I did a case study on lawyers' mental health and stress management in Australia. I hope you get some value out of this article. #lawyers #wellness #stressmanagement #australia
04.01.2022 Is your leadership style inclusive or exclusive? I am noticing that organizations that live by the motto of "we are all in this together" are not only surviving but thriving during this global pandemic. Leaders who are taking pay cuts to keep their employees at work is a heartwarming thing to watch.... Together "WE" can pull this together! #leadership # #mindset #covid19 #drsathiyaramakrishnan
03.01.2022 I take pride in providing the best services for my clients. Helping people with their Mindset, Health, and Life is my passion and I take my job quite seriously with commitment, consistency, and integrity.
03.01.2022 Is working from home making you eat too much food than needed? Clearing up your refrigerator and food pantry during social isolation is not unusual. It is easy for us to get into the habit of comfort eating unless we have a very strong mind and will-power. Here are the tips to address this issue:... 1. Replace the junk food stored in your refrigerator and pantry with healthy food. 2. Try to keep your workplace bit far away from your kitchen! 3. Use an alarm or timer and set it up to eat food only two times during work hours. 4. Stress can trigger your emotional eating, so take a few deep breaths when you feel stressed during work hours. 5. Glucose is the main source of fuel for the brain, so make sure you eat enough carbohydrates during the day. #workfromhome #remoteworker #health #covid19
02.01.2022 How we perceive things will be the deciding factor on winning with flying colors during this pandemic. If you have a negative thought, try to replace it with a positive one immediately before it turns into a spiral of thoughts. Thoughts can give very good clues on our Mind's makeup. An opportunity for further exploration and growth!... #covid19 #mindset
02.01.2022 Do you agree?!
01.01.2022 Leaders need to be careful not to instill fear in the minds of common people. Fear and Fear Of Missing Out is the underlying reason behind zombie-like behavior from the people on the Coronavirus issue. Media has a big responsibility not to blow things out of proportion for creating sensational news. ... My recommendation - before giving an interview make sure the information is correct, put yourself into the shoes of a common man and think how he/she would react listening to you. Education is the key. #covid-19 #coronavirus #leadership #drsathiyaramakrishnan
