Coach TIGZ | Fitness trainer

Coach TIGZ

Phone: +61 401 235 746

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• Public figure
• Personal coach
• Fitness trainer
• Athlete
• Sportsperson

24.01.2022 Records are made to be broken! #501kgs #newworldrecord

22.01.2022 Gettin that #workout in with The only team you can truly rely on !! #me #myself and #i #40plus #zeroexcuses #teamstrong #tigzone

21.01.2022 It’s Sunday and there’s nothing good on tv . #leessgo #zeroexcuses #gettingitdone #StrongOver40

21.01.2022 It’s been ages ... heres 220kgs for a double. #deadlifts

19.01.2022 The #trapbar !! #dadbod #40plus #offseason #zeroexcuses #240kgs @ Jetts Malaga

19.01.2022 Well done Danny @danmcg86 on his very first #bodybuilding #competition . In the men’s #sportsmodel category. You did amazing .. so good that I got a little something too . Well done mate you deserve it! #inbawa #coachoftheyear

18.01.2022 Hey guys the PM has spoken and unfortunately it means all classes are now suspended till further notice. Thanks to those that showed a lot of interest in ongoing classes but we all knew this would eventually happen. Well Atleast we were able to squeeze in that first & final session on Saturday. So until next time . Stay Safe everyone. #coronavirussucks

18.01.2022 Zero excuses!!!

17.01.2022 Finisher on the bag after my workout! Music : Too Close ~ Next! #40plus #fitdads #zerexcuses #nevertoolatetostart

13.01.2022 Well done again on this 49 year old which I had helped with on his journey to his first ever bodybuilding competition as a masters competitor. We started in the beginning of Jan 2020. The competition we were gunning for was scheduled for May but because of COVID19 unfortunately it got canned. We were on track and even though it got cancelled he still wanted to see it thru to the end. We had just over 2 months remaining which I decided to cut it in half. He stuck to it and as you can see the results speaks for itself. Well done Clint. Here’s a before and after !!! If your interested in getting in the best shape ever . Whether for competition or not. PM me .

11.01.2022 Must Watch The benefits of strength training !

10.01.2022 Unseen footage . Mike Tyson . Age is just a number

09.01.2022 Working my way back up again here’s a 240kgs pull #deadlifts Finally . Lesssgo! #over45 #dadsthatlift #zeroexcuses #dadstrong #mentalstrength #mentalwellness

07.01.2022 Doubles #squats 180kgs it’s been sometime . Working my way back up again #40plus #dadsthatlift #zeroexcuses

05.01.2022 Another day another #workout another session on the bag!! #leeeessshgo #40plus #fitdads #nevertoolatetostart

05.01.2022 Client @clinton_heta71 49 years young. Getting things done . Another 9 weeks remaining. We’re gonna finish this strong. #firstplace

04.01.2022 You gotta dig deep!!!

03.01.2022 Client Daniel @danmcg86 . Looking the part. #hardwork #dedication #discipline #commitment. Not long now .

02.01.2022 It’s been awhile a quick feel of what’s to come #200kgsquat . Just a single #squats #40plus #nevertoolatetostart

02.01.2022 Great News Guys!! with everything going on and now that all fitness facilities have been temporarily shut down i will be running outdoor fitness classes in my local area of Landsdale (NOR Perth) These classes will run within the current Government Health Regulation Guidelines of STRICTLY no more than 10 people per session (no exceptions) and 1.5m separation. Spots will be limited but am considering running these classes from Monday-Friday 9am (30mins) & 530pm (45mins) also Sa...turdays 8am (45mins). Dependent on interests and however long our government allows us too :) Spots are limited. So if you are interested DM or TXT me. First class will run this Saturday 28th March at 8am. Stay Safe Everyone & Stay Fit. Coach TIGZ

02.01.2022 First outdoor session. Great effort by this awesome lot #stayactive #bootcamp