Coastal Community Acupuncture in Bogangar | Acupuncturist

Coastal Community Acupuncture

Locality: Bogangar

Phone: +61 498 381 684

Address: 2/29 Tweed Coast Rd. 2488 Bogangar, NSW, Australia

Website: http://www.coastalcommunityacupuncture.com/

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• Medical and health
• Massage therapist
• Acupuncturist
• Mental health service

25.01.2022 Winter...when Yang energies internalise and Yin energies dominate. Our time to slow down, reflect, conserve and nourish our internal strength, focus inwards and lay the seeds for the following year. Winter is governed by the element of Water, organs being the kidneys and bladder. One small tip: keep those feet warm, the kidney meridian on the sole of the foot will love you for it!! Acupuncture and Chinese herbal formulas will complement your winter wellness routine and increase that Qi harmony for the winter element. We’d love to help Coastal Community Acupuncture Ph: 0498381684 #winter #warmth #acupuncture #cabaritabeach #kidneymeridian #communityhealth #chinesemedicine #acupunks #bogangar

23.01.2022 Good moods through whole foods... Winter lends itself to eating for warmth and comfort. That doesn’t mean however that our diet can’t still be delicious and wholesome with an abundance of plant foods, whole grains and as unprocessed as possible. Think nutritious warming soups. Energy will remain vital, our immune system will be on guard and smiles will be plentiful. It’s all part of living holistically . Paired with some acupuncture to address your concerns and it’s happy days!! Coastal Community Acupuncture Ph:0498381684 #wholefoods #vitality #holisticmedicine #acupuncture #communityacupuncture #chinesemedicine #cabaritabeach #bogangar

19.01.2022 Joint pain, stiffness and inflammation... all seem to flare up during our winter season. Ancient Chinese medicine has equipped us with tools to address these conditions and assist with easing the symptoms.Acupuncture can help unblock stagnant Qi and can address the cause of inflammation and pain, be it dispelling wind, warming the cold, eliminating damp and clearing heatChinese topical liniments, antiinflammatory foods such as turmeric, ginger etc, herbal medicine formul...as, specific exercises and the use of Moxibustion all contribute to a holistic treatment regime. Winter doesn’t have to slow us right down.... pop down to the clinic and we can tailor an individualised treatment program to get you up and doing cartwheels . Coastal Community Acupuncture Ph: 0498381684 #jointpainrelief #acupuncture #moxibustion #chineseherbalmedicine #antiinflammatory #exercise #communityacupuncture #cabaritabeach #bogangar See more

18.01.2022 GINGER.. Zingiber Officinale.. Shen Jiang..a winter wonder!! A long history of use in Chinese medicine, ginger has become a favourite winter warming remedyIncreasing the circulation of Qi, powerful antiinflammatory, aiding in decongesting the respiratory tract and calming digestive complaints. Freshly cut root as a tea, juicing, grated fresh in cooking, powdered in herbal medicine formulations... however you enjoy it!. Perfect accompaniment to your acupuncture treatment regime. N.B. Caution to be taken when taking warfarin and when body presents with excess heat. Coastal Community Acupuncture Ph: 0498381684 #ginger #winter #healing #warming #herbs #chinesemedicine #foodasmedicine #acupuncture #cabaritabeach #bogangar #communitylove

17.01.2022 We have had a couple of cancellations this afternoon... Appointments at 1.20pm, 2.20pm 3.40pm are available. Phone us if we can help Coastal Community Acupuncture Ph:0498381684 #acupuncture #appointmentsavailable #cabaritabeach #bogangar

12.01.2022 SHOULDERS.... they are physically challenged and often overworked and can carry our emotional baggage and burdens. As the saying goes.. Carrying the weight of the world on our shoulders. These stressors gradually appear in the form of pain, stiffness and tension within the shoulder and neck region and we are seeing increasing occurrences here in the clinic. Acupuncture will aim to address the stagnation of Qi within the shoulder meridians, assisting in easing the pain and t...ension. We can also help ease an overworked nervous system to restore some calm. Regular stretching, massage, moxibustion and antiinflammatory Chinese herbs can also be added for a full holistic treatment regime. We’d love to help! Coastal Community Acupuncture Ph: 0498381684 #shoulderpain #weightoftheworld #stressrelief #relax #acupuncture #meridians #moxibustion #chinesemedicine #chineseherbs #painrelief #communityacupuncture #cabaritabeach #bogangar See more

11.01.2022 Australia has over 3.5 million small businesses... These small businesses employ 6 million employees. Small local businesses need our community support to stay strong! In the face of this pandemic Natural Medicine Practitioners too are providing essential health and well being support to community members. So in a nut shell... Support ALL local businesses wherever possible. Coastal Community Acupuncture is welcoming new patients that we would love to assist in gaining optimal health and well being Ph: 0498381684 to make an appointment #golocalfirst #supportlocal #smallbusiness #community #acupuncture #chinesemedicine #cabaritabeach #bogangar #healing #wellbeing

10.01.2022 Distal Acupuncture uses needling in distant sites to the affected area... often in the wrists and ankles. The 2 areas are distal yet fall along the same energy pathway/ meridian. Using specific neural pathways, the needling sends signals to the brain via the nervous system to release natural painkillers through the meridian. Vasodilation occurs at the affected site... blood vessels open and nutrients and oxygen are delivered to the injured area... and presto.. Healing. Coastal Community Acupuncture can deliver some relief. Mon, Wed and Friday 1pm-5pm & Tues and Thurs 10am-2pm. Ph: 0498381684#distalacupuncture #painrelief #acupuncture #healing #chinesemedicine #holistic #communityacupuncture #cabaritabeach #bogangar

09.01.2022 TCM-Traditional Chinese Medicine- dates back at least 2,200 years. Chinese herbs are a major part of the ancient medicine!! Restoring energy balance-Yin and Yang - that runs through our body’s meridian channels. Here at Coastal Community Acupuncture we can formulate an individualised blend of herbs from our dispensary to complement your treatment programBe it for chronic or acute disorders or preventative measures. (Be sure to mention any medications that could interact with your herbal blend.) Book in for a herbal consultation and allow the healing to flow Coastal Community Acupuncture Ph: 0498381684 #TCM #chineseherbs #acupuncture #herbalmedicine #healing #holistic #communityacupuncture #bogangar #cabaritabeach

09.01.2022 As of Monday 15th Coastal Community Acupuncture is back to support our amazing CCA family and friends on their paths to health and healing. With the whirlwind of uncertainties and major shifts and life’s curve balls of late... we stand with open arms to offer a peaceful and healing space to assist all in navigating through all these ebbs and flows.. however that presents for you. Monday’s, Wednesday’s and Friday’s appointments are available 1pm-5pm; Tuesday and Thursday mornings 10-2pm. $40 sessions. Please phone us on 0498381684 or DM for an appointment. #support #loveandkindness #communityacupuncture #affordablehealthcare #healing #chinesemedicine #cabaritabeach

08.01.2022 The Chinese Element of Water ... governing our winter months... Time of contemplation, reflection and calmness. Hope you are all in your state of chill . Acupuncture can help ease the battle of the ‘busy mind’ or the overworked bodily systems, to restore balance and put you in your Yin state for our cooler snuggly months Coastal Community Acupuncture Ph: 0498381684 #calm #yintang #yin #chineseelements #kidneymeridian #acupuncture #communityacupuncture #acupunks #healing #holistic #chinesemedicine #cabaritabeach #bogangar

06.01.2022 4 uniquely formulated healing spritzers are available here at @coastalcommunityacupuncture from @aroha__aromatics . Assisting with sleepprotecting and clearing energies, raising vibration and keeping grounded. Chemical free and delicious. Be sure to indulge yourself when we see you in clinic. Coastal Community Acupuncture Ph: 0498381684#aromatherapy #healing #aroha #acupuncture #holistic #acupunks #essentialoils #natural #cabaritabeach #bogangar #communityacupuncture

01.01.2022 School Holidays!! Schedules relax a little and it's time to indulge in child's play. Maybe pull out the baking trays.. Here's one to try: Black Bean Brownies ~Preheat oven to 170'C ~Blend in a processor: 1 and 1/2 cups canned black beans (drained, rinsed well) 2tbsp cacao powder 1/2 cup quick oats... 1/4 tsp salt 1/3cup pure maple syrup 2tsp raw sugar (or omit and increase maple to 1/2cup) 1/4cup coconut oil 2tsp vanilla extract 1/2 tsp baking powder ~Once blended well stir in: 1/2cup to 2/3cup dark choc chips Sprinkle extra on top (optional) ~Bake for 15-18mins ~ Cool, slice and enjoy eating with the kiddies. (They won't know it's any different..!) Coastal Community Acupuncture Ph: 0498381684 #schoolholidays #playtime #family #blackbeans #healthybaking #acupuncture #holistic #chinesemedicine #healing #communityacupuncture #cabaritabeach #bogangar See more