Coastal PT in Port Douglas | Sport & recreation

Coastal PT

Locality: Port Douglas

Phone: +61 459 387 301

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Reviews

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• Sport & recreation
• Gym/Physical fitness centre

21.01.2022 Challenge accepted?!....As I will we away for a few days this week I thought I would set a little workout challenge for those who dare to accept... how quick can you get this done?? Ready.... GO!! #coastalpt #portdouglas #challenge #workout

21.01.2022 Mixing up Michelle's training this morning with a trip up the bump track! Michelle is always up for a challenge and today was no different... mind you she managed to chat her way up and down without much trouble so I'm thinking next time we may need to push it a little harder.. don't you?!!

16.01.2022 This girl is an absolute beast

15.01.2022 Two for the price of one?? Get your cardio and resistance training done with this little gem.. One round at full capacity or build on your endurance by doing two rounds! Enjoy #coastalpt #portdouglas #workout #cardio #bodyweighttraining #resistancetraining #easteriscoming #thinkoftheeggs

14.01.2022 After months of careful planning and preparation I am finally open for business and are currently taking on new Personal Training clients. For more information don't hesitate to contact me. Email: [email protected] Mob: 0459 387 301

14.01.2022 Port Douglas's favourite florists swapped blossoms for boxing gloves this morning and tore up the Coastal PT studio! Lots of laughs and plenty of sweat was the outcome!! Great work ladies

13.01.2022 It's was a chilly start to the day but we all had a blast at the Green Island Ocean swim on Thursday! A great warm up for the girls ready to take on Cairns Ironman 70.3 tomorrow. Good luck to all of the athletes taking on the challenge... I will be there cheering the loudest

07.01.2022 What a way to kick off the weekend! A couple of my favs @tamika64 @candy_j78 were joined by a couple of their favs @kristal_pt in leotards and leggings for a fun partners workout in the studio! Thanks for the laughs ladies... enjoy the rest of your weekend #coastalpt #leotardsandleggings #janefondaeatyourheartout

06.01.2022 Let the fun begin!!

03.01.2022 .... Monday. Yep, the weekend is a distant memory and the new week is here...so let's kick it off right! This little Core and Legs workout can be done anywhere, all you need is something to step up onto (a chair, box or park bench) and you're away! #coastalpt #portdouglas #workout #core #coreworkout #legs #mondaymotivation

01.01.2022 Hi everyone and welcome to Coastal Personal Training!! I'd like to start by introducing myself to those of you who don't know me...(bare with me, talking about myself is not one of my specialties.) My name is Marni Liddell and I have been a personal trainer in beautiful Port Douglas for the past 4 years. I was lucky enough to start my career in a small group classes studio in the centre of town were I planned and ran a variety of group sessions which included Spinning, Boxing..., Suspension Training, Core and Strength and Conditioning Training as well as doing one-on-one personal training for clients with a variety of needs. I have alway had an interest in sports and recreation which lead me to study Outdoor Recreation and Tourism once finishing school in Adelaide. After majoring in scuba diving I moved to Port Douglas in 2004 where I worked as a Dive Instructor for 5 years. Over the past 7 years my own personal sporting interest has been in running and triathlon. Participating in many local events including the Great Barrier Reef Marathon Festival, Townsville Marathon Festival, Coral Coast Triathlon and Cairns Ironman to name a few. I have a huge love for fitness and recreation and I'm a strong believer in living a happy, healthy, balanced life specific to our individual lifestyles and interests. For this reason I am excited to be opening my very own Personal Training Studio CoastalPT, where hopefully I can encourage, motivate and mentor many others to get out there and live their best happy, healthy lives. With only a couple of weeks until I open my doors, please feel free to contact me with any inquiries. Marni