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Cochranes Gym in Moorabbin, Victoria, Australia | Coffee shop



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Cochranes Gym

Locality: Moorabbin, Victoria, Australia



Address: 4 Cochranes Road 3189 Moorabbin, VIC, Australia

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Likes: 1047

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25.01.2022 When the boss says do you wanna go to the GP, the quick answer is shit yea @cphinny @getitdonewithluke #grandprix #albertpark #gp #sunny #ptlife #personaltrainer #personaltraining #gymlife #fitnessmotivation #train #muscles #strong



25.01.2022 We'll be subbing in after half-time!!!! Melbourne Rebels Cochranes Gym @cphinny @getitdonewithluke ... Mosh Fit Personal Training B-Moving Removals & Deliveries #gym #fitnessmotivation #rebels #personaltraining #gymlife #fridaynight #strength #muscles See more

25.01.2022 The world might still be upside down, but cochranes gym is still hanging around. Get yourself on down here and have two free half hour personal training sessions, on the house! - - - #personaltrainer #fitness #fitspo #fitspiration #fitfam #gainz #shredded #gym #powerlifter #gym #getfit #exercise #cochranes

24.01.2022 @luke_buckland11 loves the tricky stuff!!!! #FITTERSTRONGERFASTER #personaltrainer #strong #bodybuilder #physique #muscles #ripped #shred #strength #weights #fitnessmotivation #discipline #power #fitspo



24.01.2022 Mother of two @janelle_pt really is an inspiration!!!!! Come down to Cochranes to meet Janelle and ask her about the next @cochranes_fit_girls challenge!! #STRONGISTHENEWSEXY #strongwomen #physique #mum #model #weights #boxing #cardio #tone #abs #fitnessmotivation #fitspo #gym #train #inspire

23.01.2022 Some functional training with the TRX by @janelle_pt @cochranes_fit_girls #STRONGISTHENEWSEXY #personaltrainer #physique #model #figure #fitwomen #fitnessmotivation #mother #muscles #strongwomen #tone #train #fitsporation #fitspo

23.01.2022 This is what our trainers do while waiting for clients!!!!! Well what @getitdonewithluke does anyway #personaltraining #personaltrainer #weights #flex #poser #gymlife #gym #fitnessmotivation #cardio #muscles #strong #strength #resistancetraining #guns



22.01.2022 Join the fun and reach your potential!!!! DM for more details @janelle_pt #challenge #bootcamp #strength #weightloss #strongwomen #fitnessmotivation #mothers #train #goals #tone #motivation #inspiration #grouptraining #personaltraining

20.01.2022 @janelle_pt finding new ways to build the back @cochranes_fit_girls 4 x 10 Cable Lunge Rows 4 x 10 Incline Lat Pull-Downs 3 x 20 Seconds Negative Pull-ups... The negatives are a great way to build strength when working towards pull-ups. #STRONGISTHENEWSEXY #personaltrainer #muscles #physique #mother #model #fitnessmotivation #gymlife #fitspo #strongwomen #abs #lats #back #train #strength

20.01.2022 Trainer Luke Buckland on game day !! Proud of u buddy ! Buckle-Up Fitness

19.01.2022 Melbourne Rebels RFU testing out the weights today !

17.01.2022 Patiently waiting



17.01.2022 @luke_buckland11 again showing us that there's many ways to build and maintain a cracking rig!!!! Come down to @cochranesgym to watch this man perform!!!!!! #FITTERSTRONGERFASTER #personaltrainer #personaltraining #muscles #rig #physique #fitnessmotivation #train #HIIT #weights #fitspo

15.01.2022 @getitdonewithluke client Helen doing a great job with Kettlebell sumo deadlifts. When asked if it was alright to film and post this video Helen said "who wants to see my video"!!!!! Everyone!!!!! This is a mother of two who works a full time job. She has just recently made the time to put into her own well being.... Now that's inspirational to all of us here Cochranes Gym #personaltraining #fitnessmotivation #gymmotivation #kettlebellworkout #deadlifts #healthy #train #strongwomen #mother #strength See more

14.01.2022 Happy Hump Day session with @janelle_pt 4 x 10 Barbell Back Squat 3 x Up and Back Overhead Lunges 4 x 15 Cable Pull-Throughs... @cochranes_fit_girls #STRONGISTHENEWSEXY #strongwomen #personaltrainer #strong #booty #muscles #physique #fitnessmotivation #tone #abs #mother #train #fitspo #fitsporation #weights #cardio #goals See more

13.01.2022 @luke_buckland11 powerful Rig!!!!! #FITTERSTRONGERFASTER #rig #power #strength #strong #muscles #physique #train #weightlifting #fitspo #fitnessmotivation #flex #resistancetraining #fitsporation #ripped

13.01.2022 Let's keep it clean guys! Both upstairs and downstairs have cleaning equipment, make sure to wipe down everything after you use it Be smart, train safe. - -... - - #personaltrainer #fitness #fitspo #fitspiration #fitfam #gainz #shredded #gym #powerlifter #gym #getfit #exercise #cochranesgym See more

13.01.2022 $12.95 per week. No contracts. It's COVID clean. Never been a better time to workout to stay healthy! Come down to sign up today.

11.01.2022 Luke Buckland is always finding new and exciting ways to build that great physique of his. Come down to Cochranes Gym and say hello and maybe get some tips #FITTERSTRONGERFASTER

11.01.2022 Lukey's got back!!!!!!! Come in and say hi to our trainer Luke Buckland and ask him how he got that impressive back!!!!!

10.01.2022 Luke takes his shirt off for once !

08.01.2022 Cochranes PT Ra ready to hit the stage! Looking amazing Raaa Fitness

08.01.2022 @janelle_pt from @cochranes_fit_girls putting on a gun show Come into @cochranesgym and say Hi and get some workout tips. 4 x 10 Barbell Curls... 4 x 10 Cable Single Arm Curls 4 x 6 Tricep Dips Add these in as part of your next arm day. #STRONGISTHENEWSEXY #personaltrainer #personaltraining #arms #mother #physique #model #train #compete #fitnessmotivation #fitspo #muscles #strength #cardio #abs

07.01.2022 @luke_buckland11 working on some isolation moves to work on them shapely guns!!!!! Come into @cochranesgym and ask Luke to share his physique secrets. #FITTERSTRONGERFASTER #personaltrainer #personaltraining #strong #ripped #strength #guns #arms #biceps #triceps #fitspo #fitnessmotivation #train #pump #flex

07.01.2022 Come in and say hello, great gym, great trainers, cool vibe!!!!! #gym #personaltraining #weights #cardio #dumbells #barbells #confidence #muscles #strong #strength #fitnessmotivation #sports #strengthtraining #weightloss #abs

07.01.2022 Bringing sexy back with @janelle_pt @cochranes_fit_girls #strongisthenewsexy #physique #model #back #glutes #abs #strongwomen #girlswholift #muscles #strong #strength #fitspo #fitfam #gym #fitnessmotivation #lats #weights #cardio #fitness

05.01.2022 Beast mode with @luke_buckland11 Come down to @cochranesgym and ask Luke to help you build some massive traps #FITTERSTRONGERFASTER #muscles #personaltrainer #fitnessmotivation #train #flex #strength #strong #weightlifting #dumbells

04.01.2022 @luke_buckland11 doing his usual tricky stuff!!!!! Come by @cochranesgym to get some pointers off Luke. #FITTERSTRONGERFASTER #personaltrainer #strong #strength #muscles #fitnessmotivation #fitspo #gymnastics #gym #calesthenics #train #pump #gainz

03.01.2022 @luke_buckland11 moving some heavy weights for 180kg deads 80kg clean and press 160kg squats Come down to @cochranesgym and get some training advise off of the Big Rig... #FITTERSTRONGERFASTER #fitnessmotivation #strong #power #ripped #rig #barbells #deadlifts #squats #olympiclifting #fitspo #flex #personaltrainer #personaltraining

02.01.2022 Booty workout Come in and meet with our great trainer Janelle and maybe get some tips!!!! #STRONGISTHENEWSEXY

02.01.2022 @cochranes_fit_girls round 3 challenge has been announced!!!! 24/04/2019 Book in early to reserve your spot for our next 8 week challenge run by @janelle_pt *3 x 45 minute group sessions PW *1 x 30 minute PT session PW *Weigh-ins... *Prizes *End of Challenge celebration dinner/drinks *Super Fun #STRONGISTHENEWSEXY #8weekchallenge #grouptraining #fitnessmotivation #strongwomen #tone #weightlossjourney #trim #confidence #bootcamp #personaltraining #physique

02.01.2022 Even more rare its Craig

01.01.2022 Make sure you reserve your spot for Round 3 of @cochranes_fit_girls challenge, starting 24/04/2019. @janelle_pt Limited spots so get in early. *8 Week Challenge *Weigh-ins... *3 x 45 minute group sessions Per Week *1 x 30 minute Personal Training Session Per Week (with Janelle) *End of Challenge Prizes *End of Challenge celebration dinner and drinks *Goal Specific *Fun Fun Fun #STRONGISTHENEWSEXY #grouptraining #challenge #goals #train #personaltraining #physique #abs #tone #boxing #cardio #weightloss #muscles #strongwomen #confidence #motivation #fitnessmotivation #fitspo

01.01.2022 Hey, white men can jump!!!!! Yay @luke_buckland11 Come into @cochranesgym and learn how to jump like Luke!!!! #FITTERSTRONGERFASTER #plyometrics #jump #fitnessmotivation #train #muscles #strong #strength #personaltrainer #personaltraining

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