LifeCare Cockburn ARC in Perth, Western Australia | Physical therapist

LifeCare Cockburn ARC

Locality: Perth, Western Australia

Phone: +61 8 9417 3733

Address: 31 Veterans Parade, Cockburn Central 6164 Perth, WA, Australia

Website: http://www.lifecare.com.au/cockburn

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• Medical and health
• Physical therapist

25.01.2022 Devin went away on a trip down south last week. He loves to try out different golf spots around the state. He played at Esperance, Margaret River and Albany Golf Club. Where is your favourite place to play golf? If you know anyone with golf-related injuries, reach out to us and book in with Devin, who is a Titelist Performance Institute (TPI) Certified, and specialises in the treatment of golfers!

24.01.2022 The move is on! Cant wait for Monday morning! #MovingDay #CockburnARC #ThanksKeysMoving

23.01.2022 Last night, some of our Physios went to a talk from Murdoch Orthopaedic Surgeon, Rhys Clark. He showed us a live demonstration of the Robotic Guidance Assisted Knee Replacement procedure he does (on a 3D printed bone of course!). It was a fascinating look at how technology is improving the accuracy of surgical procedures, with better outcomes for our patients!

23.01.2022 We commemorate all those who paid the ultimate sacrifice for all Australians. #LestWeForget

22.01.2022 Self isolation can drive all of us a little crazy so why not let Joel and Devin show you how to have a little bit of fun whilst also working those Abs. Let us know what you think! #selfisolation #staysafe

20.01.2022 For those who missed it our own Tim Barnwell did an interview on ABC Perth yesterday, outlining access to Physiotherapy services during the COVID19 pandemic. https://soundcloud.com/user-482/abc-audio-tim/s-Gn4nX4X2ox2

20.01.2022 The wait is almost over. Keep a look out for more news during the weekend. Were back at the Cockburn ARC from 7am on Monday the 15th of June. #WelcomeHome

20.01.2022 To All Our GLAD Participants, Due to the current COVID19 situation we have decided to cancel Face to Face GLAD education sessions. We will notify you as soon as this changes. In the meantime for those who have missed any education we are more than happy to provide the sessions via Telehealth. Please call us on 9417 3733 to schedule one of these sessions. #StaySafe #GLAD

20.01.2022 This week we see off one of our Physios, Joanne, as she goes on Maternity Leave. Join us in wishing her luck for the birth of her 3rd child! We are very excited to meet your newest little bundle of joy shortly!

19.01.2022 Tim joined Adrian on the Today Show to give some great advice on those working from home.

19.01.2022 We see all different types of runners in our clinic. What kind of runner are you? https://www.facebook.com/watch/?v=619829522270129

19.01.2022 Scotts been at it again for all you swimmers out there missing the pool. Have a read of his latest blog here. https://www.lifecare.com.au//what-does-a-swimmer-do-witho/ Cockburn ARC Southlake Dolphins #swimmingonland #isolationexercise

18.01.2022 Check out this great little video from Chien-Yi on some simple leg exercises for home. After watching the video have a read of her great blog too. https://www.lifecare.com.au//why-not-try-something-a-litt/ #clinicalexercise #worksmallmusclestoo

18.01.2022 Put your pelvis first this #WomensHealthWeek. Michelle is our Pelvic Health Physiotherapist who specialises in all things womens health... continence, pregnancy, postnatal, pain and prolapse. If youve been hesitating to do something about your pelvic floor, now is your time! Book an appointment today, to find out the many ways physio can change your life.

17.01.2022 Our Physio, Joel, just went to visit the Quokkas on Rottnest for his week off. Who else is enjoying travelling around our beautiful state? Spring time in WA, does it get any better??

17.01.2022 For all those Dads out there getting ready for Fathers Day dont be afraid of those running shoes. Latest research tells us running isnt as bad for your knees as you might think and will help your health. #getrunning #HappyFathersDay https://theconversation.com/should-i-stop-running-if-my-kne

17.01.2022 Wishing all our patients a safe and peaceful Easter. #FindPeace #StaySafe

16.01.2022 Today is World Physio Day! We are celebrating a great profession which presents unique and creative ways for people to recover from injuries and improve their overall health. From all our Physios here, thank you to all our lovely clients who allow us to work in such an enjoyable career! We love putting smiles back on your faces #worldphysioday #physio #celebrate #lifecare #health #fitness #cockburnARC

16.01.2022 Its official. Were all set for reopening tomorrow morning from 7am. Visit www.lifecare.com.au/cockburn for online bookings or call 9417 3733. #COVIDSafe @CockburnARC

16.01.2022 The Long Weekend is almost here and with everyone staying at home why not have a crack at this Clinical Exercise program by our own Chien-Yi. #StaySafe #ExerciseatHome #HappyEaster Cockburn ARC Exercise List: Full body fitball workout Wall squats / plie squats / single leg squats Bridges / hamstring pulls / abdominal rollups... Lateral shoulder raises / overhead presses Plank pushups / cat crunches and obliques See more

15.01.2022 This time last year, one of our Physios, Joel, was over in Victoria snowboarding! Wishing them all the best over there, so we can adventure in the snow again soon! What are you looking forward to doing when travelling becomes possible once again?

15.01.2022 Great work by one of Perth Sports Medicine Dr’s, Simon, for his awesome cake. It’s certainly been appreciated. #HappyBirthday #HappyFriday

14.01.2022 Hope everyone else is having fun at Cockburn ARC with #noahsark we’ve embraced the theme on our front desk! #LifecareSafari

14.01.2022 Joel and Devin thought it was time to show everyone a great work out ready for the weekend. Give it a go and let us know what you think. Here are the details: Ladder workout: 10, 9, 8, 7, 6, ---> 1 ... Prisoner squats Push ups Reverse lunches Shouldee touches Reverse crunches #selfisolationfun #staysafe

13.01.2022 Fantastic News for all our patients. Medicare is now covering Physiotherapy Telehealth for all our patients on CDM Plans. #StaySafe https://mailchi.mp//physiotherapy-telehealth-is-now-availa

12.01.2022 Check in on your health this #WomensHealthWeek @JeanHailes. Sign up for information and free resources at www.womenshealthweek.com.au 7-11 September 2020. Time to put your health first.

11.01.2022 For everyone who thought running was a good idea during #COVID19 let Joel give you a few ideas on not going from Bang to Bust in our latest blog. #Bang2Bust #HappyRunning https://www.lifecare.com.au//news/the-corona-runner-crisis/

11.01.2022 Remedial Massage is returning to LifeCare Cockburn on Saturday the 2nd of May! #massage https://mailchi.mp//remedial-massage-is-back-at-lifecare-c

10.01.2022 Get off to the right start with that next game of golf by reading this great blog by Devin. Hes even done a handy video to show you how! #happygolfing https://www.lifecare.com.au//get-that-warm-up-started-rig/

08.01.2022 A quick reminder that LifeCare Cockburn Centrals Physiotherapy team is still available for all your physiotherapy needs over the weekend; Saturdays 8am till 12pm and Sundays 9am till 1pm #StaySafe #BestCare

07.01.2022 Come and see one of our lovely Podiatrists! They are located within our Life Care clinic at the Cockburn ARC.

07.01.2022 For those of you who are getting a little bored at home why not check out how Devin unwinds when not working in the clinc!

06.01.2022 Celebrating another year of Life Care at the Cockbrun ARC! 3 years today since we opened Devin is so excited he forgot which way is up!

05.01.2022 Dont put up with aches and pains this Easter. We are open as normal Saturday 8am till 1pm and Sunday 9am till 1pm #WhatAreWeekendsFor #StaySafe

04.01.2022 We wish to advise that due to the ANZAC Day Public Holiday on the 25th of April we will be closed. We are also closed on Monday the 27th for the public holiday. We are open for appointments as normal on Sunday the 26th of April

04.01.2022 After reading Devins blog on warming up why not check out this great video on a simple warm up for golf before your next game.

04.01.2022 Life can be a real challenge at the moment without the added problem of Stress Incontinence. If this is a worry for you, why not check out this handy blog written by our own Continence and Womens Health Physiotherapist, Michelle Hall. #telehealth #pelvichealth #stressincontinence #physiotherapy https://www.lifecare.com.au//telehealth-and-your-pelvic-f/

04.01.2022 Some people have been working from home for over 2 weeks now so if youre starting to feel some aches and pains why not read our latest blog #COVID19 #StaySafe https://www.lifecare.com.au//working-from-home-lets-get-t/

01.01.2022 Hope everyone else is having fun at Cockburn ARC with #noahsark weve embraced the theme on our front desk! #LifecareSafari

01.01.2022 For all those Dad’s out there getting ready for Father’s Day don’t be afraid of those running shoes. Latest research tells us running isn’t as bad for your knees as you might think and will help your health. #getrunning #HappyFathersDay https://theconversation.com/should-i-stop-running-if-my-kne

01.01.2022 Catch up with Tim and Adrian from the Today Show talking how to get back into exercise safely and return to sport. Cockburn ARC