Cocoon Yoga Byron Bay | Sport & recreation

Cocoon Yoga Byron Bay

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• Sports & recreation venue
• Sport & recreation
• Yoga studio
• Fitness venue

21.01.2022 Love our design work by the talented Carina at Ahoy Design. Check out our new website: www.cocoonyogabyronbay.com.au

13.01.2022 Happy Sunday Lovelies! I hope you've had a beautiful rest day in this peaceful and transformative time. During times of uncertainty we can experience increased stress and anxiety. I invite you to try yoga as a pathway to re-connect to your inner calm. Calm groundedness is part of our essential nature, it is always there - and in yoga we use gentle breath and movement to simply bring ourselves 'home'.... Please message me for more info or to try a class (online -via Zoom) free of charge this week. MON, WED, FRI 7-8am - Courage & Calm TUES & THURS 12- 1pm - Calm & Restore (a 'time-out' especially for those working and educating from home) TUES & THURS 8-9pm Evening Calm (Relax and wind down before sleep with gentle movement and guided Yoga Nidra) All classes are safe and accessible to beginners. Please freely share this offer with anyone who might like to try yoga. Namaste, Jacqui #byronbayyoga #zoomyoga #yogaforcalm

09.01.2022 Hi Lovelies! Just letting you know that Cocoon Yoga has a new class and a new timetable this week. Join me online (via Zoom) for Calm & Restore on Wednesday, 5.30-6.30 pm, to re-energise and restore. ... Moving with the breath to connect with your body and inner calm, releasing stress, revitalising and restoring your physical and mental energy. Message me for booking info. and have a beautiful week! Namaste!

08.01.2022 Come and join me to deeply relax, restore and unwind before sleep

06.01.2022 Our new timetable!!! #yogabyronbay #cocoonyoga #byronbay