Coco's Personal Training Studio in Melbourne, Victoria, Australia | Sport & recreation

Coco's Personal Training Studio

Locality: Melbourne, Victoria, Australia

Phone: +61 478 209 395

Address: 182 ludstone street hampton 3188 Melbourne, VIC, Australia

Website: http://www.cocospersonaltraining.com/

Likes: 145

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• Sport & recreation
• Sports & fitness instruction
• Health & wellness website

25.01.2022 Are you listening??? Here's the key. MY FITNESS PAL download it from the app store and use it every day.

23.01.2022 These texts make me so happy. So proud of you guys.

21.01.2022 This bean tempeh curry is a really easy meal prep. And so yum. Macros are Protein = 37g Fats = 22g Carbs = 35g... Swipe for ingredient list. . . . . . #veganmealprep #plantbasedbodybuilding #veganfitness #5minutemeals #vegancooking #weightlossmeals

21.01.2022 What an afternoon!!!

19.01.2022 Just some cuteness for your morning! Enjoy

18.01.2022 exercise keeping us sane!

17.01.2022 The science behind weight manipulation

16.01.2022 please share if you enjoyed

15.01.2022 heya guys! im looking to open up small group classes after lock down. are you guys interested? what time works for you? your guys input is needed please :) thanks so much

15.01.2022 Had to share this one Coco just coming over to let me know its actually he's gym and he's just letting me borrow it for now.

14.01.2022 Just a quick hello! . . . .... . See more

10.01.2022 If you guys have Instagram add me @eat_ur_veggies_shan Daily motivation let's go!

09.01.2022 Guys this Saturday night we are celebrating! We have a table at "iddy biddy" from 630-830 Who's keen?

09.01.2022 Guys we will be keeping the gym closed for now. Onwards with the zoom sessions! If anyone wants a session in the park on a sunny day let me know

08.01.2022 Wake up let's go!!

08.01.2022 Comment below if your interested in an am group zoom session. Say 630am If you haven't tried my zoom classes yet, genuinely your missing out on a great workout. I'm apart of them and I can't have a bad workout so you should join

06.01.2022 Guys 6am small group fitness sessions are a blast!! Monday - Friday get on board!

05.01.2022 The best advice I can give you is download and learn to use my fitness pal! Add me @shannonbirch

05.01.2022 Guys as if next week we can start training in the driveway of the gym. 2 on 1 I can't wait

03.01.2022 6am sessions are boooooming! If you want to be pushed these are the ones for you.

03.01.2022 Guys we are putting off opening up for another 3 weeks. If anyone wants to be trained in a park on a sunny day let me know! Onwards with zoom!

03.01.2022 Dinner Personally I found adding as many vegetables to my meals as possible really helps me drop fat. Not all of my meals look like this. Most nights I'll cook up a big veggie pasta and cover it in bbq sauce and noosh. . .... . . #veganmeal #veganfood #vegan #vegansofig #whatveganseat #plantbased #veganfoodshare #vegansofinstagram #veganism #veganfoodporn #veganeats #veganrecipes #vegandinner #veganlife #vegans #foodporn #crueltyfree #veganlifestyle #jerkchicken #brooklyn #veganlove #nyc #veganaf #chickenroti #bbqjerkchicken #currychicken #vegetarian #gift #halfandhalf #veganmeals See more

03.01.2022 I think its important to remember that all we are is an animal that has been removed from its natural habitat. How would the change in our environment effect our health and well being? Is this the reason so many are depressed and ill? I think its very likely. Get outside, eat raw fresh raw food sometimes. See how it makes you feel.

02.01.2022 you didn't hear it from me :P https://www.youtube.com/watch?v=w4OUtEO27UM