Healthy Inspirations Coffs Coast in Sawtell, New South Wales | Fitness trainer

Healthy Inspirations Coffs Coast

Locality: Sawtell, New South Wales

Phone: +61 401 002 062

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• Fitness trainer
• Beauty
• cosmetic & personal care
• Weight loss centre

25.01.2022 Hi guys, Just a reminder.. Dont forgot o to bring a towel with you when you exercise No Towel, No Train

25.01.2022 Delicious Salmon recipe for you

24.01.2022 Join the Community

23.01.2022 Nice dinner option here

23.01.2022 Lest We Forget

23.01.2022 New Staffed hours for the New Year. Get your exercise routine in place

22.01.2022 Some beautiful ingredients ready as part of my meal prep for the week. These ingredients are for a Simple Pork Stew. I get all my food shopping organised on Sundays so I have everything I need for the rest of the week ... I will be throwing all of this in the slow cooker tomorrow morning Eating well is all about preparation. What meals do you have organised?

20.01.2022 Strawberry Smoothie This is also a great breaky option for anyone who struggles for time in the morning. 1 scoop of Strawberry Shaken Jamaican Protein Powder... 1/4 cup Greek Yogurt 1/3 cup LSA or Almond Meal 1/4 cup Berries Add water for the consistency you like I love this one

19.01.2022 I will be giving this one a go very soon, looks yum

18.01.2022 Knowledge is power Our program provides all the knowledge you need for a successful Weightloss journey. Throughout the program you will learn about the importance of Protein, Fats and Carbs.... We will discover your Individual carbohydrate tolerance, discover delicious easy meals, lose your unwanted weight and learn how to maintain your goal weight. If you want a free consultation and have a chat about the program, pop me a message, call or email Alex 0401002062 [email protected]

17.01.2022 Here is a video of making a Strawberry Protein Shake

17.01.2022 Working from home today. Check out all that much needed rain! If anyone has any questions about our Healthy Inspirations Weightloss Program I would love to hear from you Pop me a message in the comments, txt, email or call [email protected] 0401002062

16.01.2022 Who is up for The Name Exercise Circuit? I have just done it and its great! 50 Star Jumps 2 Min Wall Sits ... 1 Min Wall Sits 60 Star Jumps 50 Star Jumps 25 Burpees 15 Push Ups 15 Push Ups 50 Star Jumps Let me know how u go

16.01.2022 Check out this Stroganoff, thanks to Katrine from Napier for the beautiful photo of her dish

15.01.2022 Who re uses their pots for other things? this is my old protein pot I used to store nuts and sultanas

15.01.2022 Try this one this week and let me know how you went

14.01.2022 If your looking for a delicious healthy flavoured drink alternative, give X50 Green Tea a go Low in Calories Naturally Sweetened Super Antioxidants Gluten Free ... Vitamin C See more

14.01.2022 Great breaky option here

14.01.2022 Another batch of Bliss Balls made up These are so quick and easy to make Pictured isnt all of the bliss balls, I usually get about 20 out of the ingredients

14.01.2022 Hey guys, its the last day to enter the draw

14.01.2022 Justins Cookies are are great healthy snacks alternative Ultra Low Carb High Protein No added Sugar... High in Fibre Wheat and Gluten free See more

14.01.2022 Call, txt, email or message me today to find out about our program The program is available in club and online 0401002062 [email protected]

13.01.2022 Great recipe here. Give it a go and let me know how you went

13.01.2022 No excuses people

13.01.2022 Ok these are so good! Quick and easy full of goodness Give them a go and let me know how you went So I used, 60g almonds that i chopped Half cup of sultanas... 4 scoops of Protein powder 2 table spoons of LSA Half cup of coconut oil used to set All you have to do is throw all the ingredients in a bowl, stir, make into ball/biscuit shapes on baking paper on a tray and pop in the fridge to set

13.01.2022 Our Program has helped so many people The proof is in the results of our amazing members. Throw yourself into it and you will reach your goal

12.01.2022 So here I am just a couple of quick videos of me prepping the Simple Pork Stew, Recipe to follow

12.01.2022 Surround yourself with people who will have your back

12.01.2022 Time to add the broccoli and Pak Choy I'm so excited for this meal

11.01.2022 Get on your Weight loss Journey today! You could be 10 kilos lighter 6 weeks from today! with a program that works and will give you the knowledge to continue and maintain Alex - 0401002062 [email protected]

11.01.2022 Make the commitment to look after your body

10.01.2022 Today i have a MASSIVE shout out to an incredible client Kristy Ylinen. She took up our 6 Week Challenge, hit her goal, recieved 6 weeks free, has now finished her 6 free weeks and lost an amazing 52cm and 13kilos Huge Congratulations keep up the good work your amazing

10.01.2022 So exciting that we have 24/7 access again Come and exercise whenever it is convenient for you

10.01.2022 Today's shout out goes to Petina Malley She is doing such a good job on the Weightloss program she has now reached the 40% of her goal weight Keep up the good work

10.01.2022 Want to reach your weight goals, feel amazing and maintain it? Our Healthy Inspirations Weightloss program offers - New lower price... Accountability Support 1.1 coaching Daily Planner Recipe books Shopping lists Access to the Healthy Inspirations Facebook Page updated with new recipes regularly Personalised Exercise Program Access to the Gym and All Classes So its easy to stay on track and keep motivated. Message, or call me for a free consultation Alex Healthy Inspirations Weightloss Coach 0401002062

09.01.2022 Another healthy Protein snack option for you all

08.01.2022 We are re stocked Get your Protein Powder and Cookies before its all gone again

08.01.2022 A quick snack Brecki option here, finished product to come

07.01.2022 We have to the tools, you just need to take the first step

06.01.2022 "Proud Weightloss Coach Alert" Big shout today to another member who is doing so well Belinda Riches! She has already reached 50% of her weight loss goal on week 4! Im so proud of her, every week Belinda is so upbeat, motivated and throwing herself into the program

05.01.2022 Chocolate Swirl Protein Powder Healthy Inspirations Proti Powder is premium quality, high protein and low carbohydrate formula. Use Proti in conjunction with a fat loss diet and exercise program to help you achieve your goal of a healthy, toned body

05.01.2022 Big beach morning for us this morn and we have all got home starving! If you are prepared with the right stuff you will always eat well.. I got this quick protein shake in me before organising the kids food and unpacking. Shared it with the kids too.. they loved it ... Preparation will always stop you from reaching for the wrong things 1 Scoop of Healthy Inspirations Vanilla Protein Powder 1/4 Cup Greek Yogurt 1/4 Cup of frozen berries 1/2 Cup light milk

04.01.2022 Pork Stew So easy and delicious, give it a go

04.01.2022 So exciting! And the winner is......

02.01.2022 Today I want to do a big shout of to my beautiful client Julie Duck. She started this program at the end June and hit her 40% goal by week 9! She has such a fabulous attitude towards the program and is doing so well. Keep up the good work Julie

02.01.2022 We are doing a true protein order! Want some products but dont want to pay postage? Send us a DM with your order before 12noon on Thursday 13th August and you...ll get 10% off and $0 postage. Not limited to protein products, there is a wide variety of other health supplements available! We 100% want to try the high protein Mousse! Anyone else want to try it too??? See more

01.01.2022 If your looking for a delicious Protein Powder, this is the one you need So delicious as a shake or to make healthy Protein snacks with. Proti works perfectly as part of a calorie controlled eating plan, by supplying your body with easily absorbed protein for maintaining muscle tone and healthy strong bones Pop me a message or grab yours at Coffs Coast Health Club

01.01.2022 Healthy Inspirations Shaken Jamacian. This delivers high quality protein, low carb, low fat and low sugar with nutritional herbal extracts. Formulated to support healthy weight management through precise nutritional channels while engaging in a structured nutritional eating plan and tailored exercise program