Coffs Chiropractic in Coffs Harbour, New South Wales | Chiropractor

Coffs Chiropractic

Locality: Coffs Harbour, New South Wales

Phone: +61 2 5615 8131

Address: Suite 1/123 Westhigh Street 2450 Coffs Harbour, NSW, Australia

Website: http://www.coffchiropractic.com.au/

Likes: 812

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• Medical and health
• Alternative & holistic health service
• Chiropractor

23.01.2022 Hey guys! We are open our normal hours. Here are some great stretches you can do at home to improve your flexibility! Click on the links below to see :) enjoy YOGA * Yin Yoga Class Best Yoga For Slow Deep Muscle Release... https://www.youtube.com/watch?v=ICanFGTsW8c * Yin Yoga Fusion Best Yoga For Flexibility https://www.youtube.com/watch?v=-fac_iJ8Nw8 * Yin Yoga For Flexibility A Sore Hip & Hamstring Love Song https://www.youtube.com/watch?v=4IeS84sb3ZQ STRECTHES TO STRENGTHEN THE BODY * Yoga For Upper Body Strength | Yoga With Adriene https://www.youtube.com/watch?v=7agiIk9KgyI * https://www.youtube.com/results

23.01.2022 Do you ever get pelvic and lower back pain when doing a lot of driving? If so read below! If your foot on the accelerator is always turned out (as seen in the left picture) it may be putting an extra strain on the muscles in your pelvis causing it to be irritated and give you an uncomfortable feeling. Try to have your foot in more of a neutral position (as seen on the right) and see if this helps, you will be amazed!

22.01.2022 Happy Friday team Have a great day and just a reminder that we are open Saturday mornings for bookings too!

22.01.2022 3 Streches For Sciatic and Hip Pain Hold each stretch for 2 mins! 5 sets a day! 3 reps! ... Enjoy and have a good weekend!

21.01.2022 We have a couple of spots left for this afternoon if you are brave enough to tackle the rain like this guy! Have a great Wednesday everyone

21.01.2022 Have a great Monday everyone! We have a few spots left for this arvo if you want to start your week off with an adjustment!

21.01.2022 3 exercises to strengthen the core and lower back!

21.01.2022 Open to our normal hours today 8-12pm and 2-6pm. Have a great day everyone!

21.01.2022 Big smiles all round this morning at Coffs Chiro have a great week team!

20.01.2022 Beautiful morning down at Charlesworth Bay!

19.01.2022 Hope everyone is enjoying the sun and getting their bodies moving today! We have some regular and new patient appointments still available for Friday and Saturday morning, come in and say hi!

19.01.2022 We have had an awesome week here at Coffs Chiro! Hope everyone has a great long weekend, we will see you back on Tuesday!

19.01.2022 Treated to Brigids rum balls this morning, how lucky are we! Have a great day everyone and don’t get too wet out there

18.01.2022 Have a great Friday everyone! If you would like to get in before the weekend give us a call on (02) 5615 8131 or book on Facebook. We are also open Saturday morning 8-11am!

18.01.2022 Wishing good luck to Kerry as she is off to the Australia Road Cycling National Championships this week! In today for her final tune up before competing, go smash it Kerry!!

16.01.2022 Hey guys business as usual today. To book an appointment book on facebook or give us a call on (02) 5615 8131 :)

16.01.2022 How have you moved your body today? Movement is one of the greatest ways of allowing our bodies to function and feel amazing! Try to get at least 30 minutes of movement in a day which can improve your overall health and also compliment your adjustments

14.01.2022 One of our patients Juliet has put some of her lovely work around our practice. Check it out on your next visit!

14.01.2022 Do you have poor posture, work at a desk or drive a lot? Try these stretches/exercises

14.01.2022 Karina is coming to Coffs Chiropractic! Karina is a qualified remedial massage therapist, completing her studies in 2006. Karina brings a wealth of knowledge to her treatments, using a variety of techniques such as cupping, taping, trigger point and relaxation to achieve the best out come for her clients. ... Karina has experience working in gyms, 6 star cruise liners, busy massage clinics and chiropractic clinics. Karina is also a Practitioner in Pregnancy Massage and has a strong interest in womens health. She is excited to be moving back to her home town with her family and is looking forward to meeting you all.

14.01.2022 We are open 10:30am to 6pm today! We still have the Facebook New Patient special and adjustment appointments available!

14.01.2022 Start the weekend off on a great note with an adjustment! We have a couple of spots left today and Saturday morning so get in quick! Contact us on here or call (02) 5615 8131.

14.01.2022 We are nearly up to 500 Facebook likes on Coffs Chiropractic! Thanks to everyone for the support and love! We are taking great enjoyment in servicing the Coffs community. We are always open and offer same day appointments and adjustments

14.01.2022 Happy Friday from the Coffs Chiro team everyone! Milo is holding the fort today!

11.01.2022 5 tips for office workers who sit too much! 1. Get a sit stand desk. 2. Get a fit ball to sit on. 3. Take regular breaks to walk around (every 45 minutes) ... 4. Stretch muscles that get tight from sitting (gluts, pecs and erector spinae) 5. Strengthen prone extensor muscles (lower traps, rhomboids, gluts and hamstrings) See more

11.01.2022 Treated with Jian’s delicious cooking this morning!

10.01.2022 Good morning everyone, We have changed our hours to: Monday 10:45am- 6pm Tuesday 2pm- 6pm Wednesday 8am- 12pm... Thurday 2pm- 6pm Friday 2pm-6pm Saturday 9:30am-11am If you would like to book an appointment just book on facebook,or give us a call on (02) 5615 8131 See more

10.01.2022 Most people think that our posture and traumatic events in our lives are what cause those aches and pains in our backs.. But what most people dont realise is that the foods and liquids that you consume on a daily basis can also directly affect the way that your spine and nervous system function! Come in and say hi to learn more about how we store tension in our bodies and how chiropractic care can help you thrive more in life

10.01.2022 Hope everyone is having a great start to the week We have a couple of appointments left this afternoon if anyone is keen! Book on Facebook or give us a call on (02) 5615 8131

10.01.2022 Have a great Tuesday everyone! We still have a few appointments left this afternoon, contact us on (02) 5615 8131 or book through Facebook.

10.01.2022 Remembrance Day in Australia is dedicated to Australians who died as a result of war, particularly from World War I onwards. A minute of silence is dedicated to the deceased, especially for soldiers who died fighting to protect the nation. Lest we forget.

09.01.2022 Karina is out and about today at the oztag event in coffs Head down and say hi!

08.01.2022 We are doing the #gamefacechallenge at Coffs Chiropractic. Put a funny photo of yourself up playing sport or doing a hobby and tag your mates! Best photo will win some recognition from us Post and Tag away!

08.01.2022 Christmas Giveaway Time Coffs Chiropractic is giving one lucky follower a new Therapeutic Pillow (valued at $94.95). All you have to do is Like our page, Comment on this Post and Tag 3 friends to be in the draw. Winner will be notified Via Facebook on 23rd December, just in time to get some amazing Xmas Sleep on your new Pillow!

06.01.2022 Have you been slouching or driving too much over the Christmas break? Try out these stretches!

05.01.2022 We are open and available for appointments 2-6pm today and Saturday morning 10-11am

05.01.2022 -As of Monday 11th Jan we are officially back to our normal hours: -Monday-Friday 8am-12pm and 2-6pm, Saturdays 8-11am. -Give us a call on 56158131 or book on here for an appointment

04.01.2022 500 Page Likes thanks Coffs Harbour :)

04.01.2022 We are open today 2pm to 6pm then we are shut Friday to Monday for the Easter break! Returning to work on Tuesday. Happy Easter everyone

04.01.2022 A 3pm appointment has just become available for a Massage with Karina, call 5615 8131 to book your spot

03.01.2022 Good Morning everyone We are trading normal hours today Open from 8:00am - 6:00pm If you would like to book an appointment just book on facebook,or give us a call on (02) 5615 8131

03.01.2022 Quick! Get in before the long weekend for your adjustment. We have a couple of spots left for the week Have a great Wednesday everyone

03.01.2022 We had these awesome Rugrats in this morning! Have a great Wednesday everyone, enjoy the sun!

02.01.2022 Have a great week everyone! We are all go here at Coffs Chiro 8am-6pm Monday-Friday and Saturday morning 8-11am. Enjoy the sun out there

02.01.2022 We are open today 8-12pm and 2-6pm! Book on here or call 56158131 for an appointment. Have a great day everyone

02.01.2022 Good morning everyone, Dr. Hamish is back and cant wait to catch up with everyone! We are back to our normal hours as of this week (8-6 Monday- Friday and 8-11 Saturday). Give us a message if you would like to book an appointment or call us on (02)56158131.

02.01.2022 Spoilt with Jackies baking this morning!

02.01.2022 We are open from 8am-6pm today, a couple of bookings still available! Enjoy the sun out there its looking beautiful today