Coffs Coast Health Club Toormina in Coffs Harbour, New South Wales | Fitness trainer

Coffs Coast Health Club Toormina

Locality: Coffs Harbour, New South Wales

Phone: +61 2 6658 6222

Address: 600B Hogbin Dr 2452 Coffs Harbour, NSW, Australia

Website: http://www.coffscoasthc.com.au

Likes: 4174

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• Gym/Physical fitness centre
• Medical and health
• Fitness trainer

23.01.2022 Here are compliments to give your children that have nothing to do with looks. As parents we can downplay looks as important & help children focus on what's inside instead

22.01.2022 The best person to influence another person is a FRIEND TWO ways you can do that is by inviting your friends to trial the club (grab some passes from reception) or refer them to join. This month all joining fees (amount decided by the person joining) go directly to CanDo Cancer Trust The gift of health, invite your friends to experience it www.coffscoasthc.com.au

21.01.2022 For those of you who struggle with how many days are in a month this is for you it's also the end of November & the last day to join & have 100% of your joining fee go to the CanDo Cancer Trust Drop by the club to join or visit: www.coffscoasthc.com.au

21.01.2022 10 ways to be more active ... make movement a part of your daily living

20.01.2022 No one can afford a bad hair day visit Hair Industry on Ashmore & for club members you get 10% off when you show your Coffs Coast Health Club Toormina tag. Call to book and enjoy the benefits when businesses come together to support each other. Next time you visit the club check out the VIP Privileges board & where you can save money! If you run your own business & would like to increase your sales from our magnificent members or if you are an employee that thinks your boss would love the idea, simply contact [email protected] for further information.

20.01.2022 Have you ever wondered about compression gear & does it actually work? What's your experience have you worn it & did it make a difference to your activity or recovery time? Interested? Have a read here for more info https://www.finder.com.au/does-compression-clothing-work

20.01.2022 Don't skip your brekki this morning it will fuel you for the day (oh don't forget fruit & veggies for fibre & other things good for you) Build your combo this morning ... and for you non-bacon eaters we will substitute avo-smash.

19.01.2022 Let's revisit 2020 Schitts Creek style

18.01.2022 INTERESTING In a new book, the Amazon founder talks about his morning routine & the value of "time to do nothing". Is it time to schedule "time to do nothing" into your 2021 schedule?

18.01.2022 Mate Monday is tomorrow ... bring a friend, train for FREE or try a class. Find a class here: www.coffscoasthc.com.au

17.01.2022 Wherever you are ... move your body to the beat!

17.01.2022 A reminder to make activity your everyday norm! Also today is "mate monday" so bring a friend to train for FREE

17.01.2022 Movement is the closest thing we have to the fountain of youth Move daily in lots of "different" ways. Mix it up today

16.01.2022 What one food do you refuse to eat?

16.01.2022 This weekend is going to be the perfect weekend to hit the https://www.ourlivingcoast.com.au//coffs-coast-eco-surf-f/

15.01.2022 In 2 words describe how you feel about 2020 GO

15.01.2022 Golf vs tennis elbow, do you know the difference? Ouch, turns out it's where the pain is! What's the difference: http://middleparkosteopathicclinic.com.au/whats-the-differ/

14.01.2022 Invite a friend to the club today do your own workout or book a class for tonight: 5:30 RPM & PUMP 6:30 BALANCE & CIRCUIT ... there's still space

14.01.2022 Celebrate Australia Day tomorrow Enjoy your time with friends & family

13.01.2022 See you tomorrow as we start a new year of what we love to do ... making fitness fun!

13.01.2022 Don't have a 24/7 key tag? Pick one up at reception so you can work out day/night. We're open until 8 tonight

11.01.2022 Hurry, inbox us your order before midnight & save

10.01.2022 We made it! Now how will YOU thrive in 2021? https://www.forbes.com//you-survived-2020-these-4-ideas-/

10.01.2022 NYE 2021 going out or staying home?

10.01.2022 Feeling weary before your workout? Pick up a can of energy Formulated by Sports Scientists to Enhance your Energy, Alertness & Performance. This is Real Energy with an optimal blend of Amino Acids, Vitamins, Anti-Oxidants, Minerals and Caffeine. No need for sugar, so no sugar crash and no absolutely artificial BS. This is the healthiest and the most effective Energy Drink that ticks all the boxes $4 from reception or vending machine

09.01.2022 Today’s a perfect day to chill out Stay cool people.

09.01.2022 On a cat scale of 1-9 what are you this afternoon?

09.01.2022 Guess what's coming? LES MILLS Christmas LAUNCHES, Saturday 12th December (which is ONLY two weeks away). Who's excited to try something new before the year ends?

08.01.2022 Start your summer strong We're ready for you so come back and work out in a clean, safe environment. It's just not the same home alone ... after all exercise is more fun with friends! Contact us below or visit: www.coffscoasthc.com.au to join.

08.01.2022 It's December 1st Who's ready to put a lid on 2020?

07.01.2022 Let's play dress up tis the season Saturday 12th December join us for the Les Mills Quarterly Launches all of the latest releases on one day.

06.01.2022 Join today & get one month free That's our gift to you Join on-line or drop by the club we're open till 8 pm tonight. www.coffscoasthc.com.au

05.01.2022 Who is more deserving than Mick Migavigan to receive Sawtellian of the Year Award? Also congratulations to Margaret McConnachie recognised for her volunteer work in training Nippers & patrolling at Sawtell Beach. When we give of our time everyone benefits, including the giver! Do you volunteer? If so tell us your unique story.

05.01.2022 The flatness of your belly does not determine the fitness of your body Our focus is a healthy "mind & body" not just a flat belly. For more information PM us or drop in the club for a tour, we'll give you a VIP PASS & to you can tell all about you! www.coffscoasthc.com.au

04.01.2022 Needing a fresh look? Members you can get that & save 10% at Hair Industry on Ashmore Coffs Coast Health Club Toormina has VIP privileges just show your tag.

04.01.2022 Too hot to handle During hot weather forget your personal best Sometimes you need to accept that you’re not going to be able to perform at your highest level a heatwave is one of those times

03.01.2022 How will you celebrate Australia Day? Enjoy & if you're in the sun hydrate & stay covered

02.01.2022 Join in January and we will team you up with a Personal Trainer our gift to you

01.01.2022 The flatness of your belly does not determine the fitness of your body Our focus for you is a healthy "mind & body" not just a flat belly. For more information PM us or drop in the club for a tour, we'll give you a VIP PASS & to you can tell all about you! www.coffscoasthc.com.au

01.01.2022 Kids growing vegetables leads to kids eating vegetables. Plant a garden & watch it grow.